andt this pan right here i've got a kitchenre towel soaked withsoak canola oil and you just kind ofed take some tongs in oil the the greats a little bit and you can can see that nice smoke coming offng of that will make sure your stakes don't stick and as well you can use some cooking spray somey canola and olive oil whatevertever spices we're looking at salt and and pepper. garlic powder and onion powder. a special blend at long wordsgord that say great seasoning for any state.ss i love the thermometer right here. a neat little.rmomet i had this on the grill earlierarl to make sure wei got hot enough. perfect stuff.t u want to thankf you for coming c appreciate it in we'll keep iteep going a bunch of other stakes we stake s will cook and will have them for you if you want some come onme on down i'm sure will be donell be before the end of the show.the great. looks good. still ahead this morning thethis m 52nd rule for real.orn we'll tell you just how long scientists say food can stay on the floor and still be safe to eat.a stay o [music playing] [music playing] haven't we all wanted

you're doing more of a stir fry or baking or cooking, then the grapeseed or the evoo, peanut oil or canola oil would be good options." for high temps, like searing or browning meat... our the sunflower oil. it's got a very got a high flash point so i know im safe if im cooking with sunflower oil." another thing to consider is whether your oil has the unsaturated fats like you want: that's sunflower, canola, olive and grapeseed oils... the most saturated fats are in, what she calls "tropical oils." "bc saturated fat we know its linked to heart disease and increased risk of stroke, high coconut oil." right now, you're looking at storm track seven live doppler radar. eileen has the forecast for us next. chforecast. breezy with highs from the 30s to the 50s early then falling as winds turn to ending tuesday morning. another chance of light snow wednesday night and thursday with rain and snow showers possible on today in iowa. the world's food supply may be we'll break down the new report. plus... see how eastern iowans are lending a helping hand to the people of flint michigan. that's coming u

in the u.s., they are used on some 200 million acres of cropland, on almost all corn, canola, and half of all soybean crops, as well as many fruits and vegetables. >> they are used in home and garden products, often at concentrations that are far higher than those you will find in the agricultural sector. >> millions of pounds of these insecticides are used in urban and suburban areas. and in urban areas we're usually doing it to have the perfect rose or the nicest rhododendron or a lawn without any insect pests in it. >> manufacturers argue the pest-fighting power of neonics is indispensable to american agriculture. without neonics, consumers would pay higher prices for food, farm exports uld be ss competive, an t u.s. ecomy would suffer. >> in the 1940s, we had the organochlorine insecticides, such as ddt and endosulfan, and initially these pesticides were viewed as a miracle chemistry. >> we started using more and more of these as industrial agriculture took hold in the fifties, sixties, and, really, this is what rachel carson talked about in "silent spring." using all these insecti

scoop panko, roll to coat, fry in canola 8. gently remove place on paper towel lined plate or sheet pan,, sprinkle with sea salt and repeat 200 oven, until ready to serve, or, chill then reheat in 37 smoked paprika remoulade chef rene schuler of eat well ingredients 1 cup mayo 1 tablespoon lemon juice 1 teaspoon smoked paprika teaspoon ground cumin 2 teaspoons tomato paste teaspoon salt teaspoon chipotle puree yield: a little over 1 cup method 1. whisk all ingredients together. keeps refrigerated for up to one week laissez les bons temps roulez! celebrate fat tuesday in our tower room and terrace with a pop-up dinner at new riff. dine on a 'nawlins inspired feast prepared by chef renee schuler and eat well. dance to music by the hot magnolias. includes dinner. music and 5 drink tickets. note: to ensure your party is seated together, please include the names in your group in the notes section at checkout appetizers: southern crab cakes with smoked paprika remoulade muffulettas skewers with italian meats and cheese, and marinated

cooking spray directions: take a pie pan and spray it down with canola cooking spray. then empty the whole bag of hash browns in to a bowl. mix in olive oil and salt and pepper. mix gingerly. now, empty the hash browns in to the pie pan and press the hash browns down in the center. add more hash browns to making a crust. tucking in at the center moving hands outward toward the sides. when you have your crust done. place in to a 350 degree oven for 25-30 minutes or until crust is golden brown. set crust a side. to make the custard all you need to do is crack eggs in to a bowl. add the half & half, nutmeg, hot sauce, salt & pepper. wisk away vigorously for a few minutes. you want to incorporate "air" in to the custard mixture. now, once you a made your custard, gently ladle in custard in to hash brown crust. make sure not to over fill. now, place your quiche' on a baking sheet with a 1" lip. cover your quiche' with foil, and dome it with cooking spray. let it bake for 45 minutes to just over an hour. when liquid on top is cooked out, it's done. garnish with feta, mozzare

that' s sunflower, canola, olive and grapeseed oils. the most saturated fats are in, what she calls tropical oils, like coconut or palm. meredith: erin andrews walks out of testimony today. summer: we spoke to jurors and a story the sportscaster cannot bear to hear. meredith: the future of disney springs. not every cake can be handcrafted in store by skilled decorators layered with fresh berries and frosted to perfection like our publix bakery chantilly cake it'll be remembered for all the right reasons. some people don't like to share their wifi, but at bright house networks, we do. login to one of our hotspots and get your code for free wifi at over 50,000 bright house wifi hotspots. summer: we are following breaking news out of volusia county. here are live pictures from chopper 2 near oak hill with russia fires. you can see in tents flames moving through the brush right now. meredith: we will keep our eyes on this and he will have much more coming up at wesh 2 news at 5:00. another emotional day in a nashville courtroom for sports r

accused of cutting the olive oil with cheaper canola oil. lobster and scallops that can be sold and served with at this lap pia mixed in. and some orange juices, some companies call juice 100% pure. we reached out to the involved food industries. they say they are committed to complying with food standards /-. >> most people are really focused on it. they go to a great italian restaurant and wow there is something about the food that was really grgrt, what was it? it's because the products are real and that's what we're missing out on here. >> for its part, the food and job is to make sure food doesn't hurt you, not to police the labels. >> the no doubt the highest priority is to keep us safe. >> what can you do if you are concerned about the food in your fridge and pantry, the best course of action is to buy products with a name you trust. >> it makes you question everything. that was olivia sterns reporting. cattle cheese did eventually take corrective action. they filed for bankruptcy in 2014. we reached out to the company and did not hea

we have one egg, one cup of milk, any milk you like, canola oil, we're going to pour the wet into the dry ingredients. >> there you go. >> you're trusting me is this. >> yup. >> and fold in your chocolate chips. dark, semi-sweet chips. >> i don't know what fold means. >> just dump them in and mix them around. like. >> i'm sorry, that looks really good. look like. >> i love flipping pancakes. >> hoda! >> i'm not kidding, i have very few skill sets. >> the other version was 968 calories. my version with whipped cream and shaved chocolate is only 275. >> what? is this hers with almond milk? >> these are dairy free. these are made with almond milk so we can make sure hoda can have it. >> good. you have to have it with the whip cream. >> i have chocolate all over my mouth. >> carrots up if you like it! >> chocolate bars! a standard size is about 240. i'm going to show you the simplest way, i have two cups of semi-sweet dark chocolate chips, two cups of gluten free puffed rice. >> is all puffed rice gluten free? >> this is brown rice so we're increasing the fiber. after this we're going to

be more expensive than other oils on the shelf o stretch it by using equal parts avocado oil and canola oil in recipes consuming whole avocados allows you to obtain all the nutritional benefits that you would receive from avocado oil. if you are uncertain about purchasing avocado oil, try topping your sandwich or salad with avocado going out for a meal can be a daily option for most people. but those in one linn county small town, that choice just became available within their city limits. you're looking live on our kaj will be back right after the break with a meteorologist kaj o'mara joins us now with your first alert forecast. while a few flurries may be out morning, they will be quick to exit. watch the road surfaces as they will likely have a light coating on them from last night's snow as well. plan on temperatures to be into the teens for highs with wind chills of -5 to -10 at times. another weak area of low pressure will move in later on wednesday, and this should spread some light snow into iowa. the farther west you are, the sooner you will see it. it does look light, and only

at the ready: fresh or frozen white corn, 1/2c red bell pepper, 1/2c diced canola oil, 1 tbs freshly cracked pepper, 3-4 grinds kosher salt, tsp mayo, 3tbs sour cream, 1tbs about 1tbs cumin, 1/4tsp smoked paprika, tsp black pepper, tsp grape or cherry tomatoes, halved, 1/2c cilantro, minced, 2tbs roasted chicken, pulled & diced, 2c avocado, 4, halved, pit removed. method: line a small roasting pan with foil for easy cleanup. toss these ingredients in pan and spread to make single layer. roast 500 degrees till starting to char about 10 minutes. meanwhile, mix these three together in medium bowl, then add this group to above bowl and stir through till mixed. dump all this in, stir through gently, along with cooled divide chicken salad into 4 "quarters" in bowl, mound on top of each avocado half, garnish with a dash of smoked paprika or chili powder and a sprig of cilantro. to eat, use a spoon and gently scrape through to avocado skin to lift out a bite of avocado with each bite of chicken salad. makes a great app 1/2 avocado or full entre whole avocado! serves 8, or 4 respectively. at

. >> we are going to cook onion with a mix of butter and canola oil. the reason i use canola oil keeps butter from burning. >> you can use the combination of the two. >> so you cook for four minutes until trans lucent. after that we go ahead and you are going to add some dark brown sugar. and this is what we just made. you add and then you cook for just a few minutes until that sugar melts. add the nice velvety taste like a beautiful consistency. >> let's pretend it cooked. let's plate this up. >> how do you like the combination of flavors? >> i love it. >> could you replace yogurt? >> you can replace yogurt. or in brazil we use -- when i first moved here i had a hard time finding it so that is when i started making this recipe. >> pour the sauce over. this is what it looks like over here. thank you so much. this looks delicious. i'm going to dig in after your er breaking. this is a wesh 2 news update. brett: good morning i' jazmin: i' m jazmin walker. an orlando family is waking up in a hotel after this car smashed a huge hole in their home. this was

canola oil, vanilla extract. pour the wet into the dry. >> and fold in your chocolate chips. dark, semi-sweet chips. >> so good. >> i don't know what fold means. >> just dump them in and mix them around. >> here's what the batter looks like. i already put some right on here. >> that looks really good. >> this is what it's going to look like. >> i iove flipping pancake >> look how gorgeous they are. >> i'm not kidding, i have very few skill sets. >> there you go. >> close enough. >> still going to be great. >> the other version was 968 calories. my version with whipped cream and shaved chocolate is only 275. >> what? >> see what you think. >> is this hers with almond milk? >> yeah, these are dairy-free. these are made with almond milk so we can make sure hoda can have it. >> what do you think? >> good. whip cream. >> why are you doing that? >> i don't think readyy whip has whipped cream in it. >> i have chocolate all over my mouth. >> carrots up if you like it! >> next up, chocolate bars. a standard size is about 240. i'm going to show you the simplest way to make a chocolate

reporter: the reports and several recent lawsuits claim many blands are blends are olive, sun flower and canola oil. >> this is our mediterranean. >> reporter: he shared with me a dozen different flavors. >> all national herbs and spices. >> reporter: imported from their family's olive grove on the greek island of crete. the folks say the smaller the producer the better. >> the smaller producer has no incentive to adult rate the oil, to save a couple of bucks a bottle and destroy his brand. >> reporter: recent investigations say watch the terms imported from or packed it's cheapest on the shelf, it's a bitter flavored blend. after a few tastes these ladies decidessed to pay a little more. there's no standard for extra virgin olive oil like there is for organic food. so be diligent so you don't waste your money. i'm john matarese. >>> i was finally able to pull him over. i pulled next to him and asked him to please pull over. so we can have a conversation. >> a florida woman turns the tables on a policeman. why she took it upon herself to pull him over. how he responded, next. >> the search for

. >> report and several lawsuits claim many brands are blend of to live, sunflower and canola oil. he shared with me a dozen flavor of the true to live oil -- olive oil. imported from the olive grove from crete. how do you know you get the real thing? the smaller the producer, the better. >> the smaller producer has no incentive to adultrate the oil to save a few bucks per bottle and destroy the brand. john: recent investigation said watch for terms "imported from" that moves it flu multiple countries. if if it's the cheapest on the shelf you risk a bitter flavored blend. after a few tastes they decided to pay more. >> thank you. john: what about the law? there is no specific federal standards defining extra virgin olive oil. you have to be diligent so you don't waste your money. i'm john matarese, abc7 news. leon: tonight, a new shocking detail in a local pornography case. >> this machine is always -- this man after a kid. leon: warning about an app linked to the case. >> alert from the weather team tonight. first, refreeze and dangerous ly low temps on the horizon. >> this is the

another thing to consider is your oil has the unsaturated fats like you want: that's sunflower, canola, olive and grapeseed oils... the most saturated fats are in, what she calls "tropical oils." "bc saturated fat we know its linked to heart disease and increased risk of stroke, high cholesterol, i would not use coconut oil." that was haley hernandez reporting. new data reveals breast augmentation was the most popular cosmetic procedure of 2015. liposuction was second, followed by nose reshaping, eyelid surgery and tummy tucks. but the fastest growing type of plastic surgery last year was buttock implants! and for the first time in over 15 years, facelifts slipped out of the top five performed surgeries. still to come this morning on sunrise... it was a big night for hollywood's biggest and brightest stars. we'll have a recap of oscars night next. hallie jackson good morning we are just 24 hours away from the start of super tuesday and it days in the republican race. we're going to see how tomorrow shapes up. donald trump right now in some hot water over his comments about david duke a

we're just simply going to take going to drizzle it with a little bit of canola oil. we're going to season it with salt and pepper. >> nice and easy. >> we're going to roast it at 375 degrees. until tender. it'll take about 15 minutes. >> okay. >> you're going to poke it with a knife. when it's tender, it'll go right through. when it's tender, we're going to scoop out the puree. >> let it cool off first. >> yes. right into the food processor. we're going to pulse it until it's smooth. just going to take a couple of seconds. >> you have a couple squash we're putting in? >> this is one squash. the bottom of the one squash. >> okay. >> then we've got our finished puree. we've taken the butternut squash top that we've diced and sauteed. it's ready to go. this is a great example, where >> sure. now, this is, in a sense, the time consuming part? >> yes. this takes about 15 to 18 minutes. what we're going to do here is we're going to actually saute the rice in the olive oil for two minutes. >> you want to brown it, get it nutty? >> little bit. it helps it absorb the stock a

try them, then you can get mazola oil, a bogo and your final price, 85 cents for a big bottle of canola oil. i'm excited about this. a product i love. instant oatmeal and i get -- if you want the flavored or plain, i get this plain. this is great, publix, buy one get one free and great coupons and use a target coupon at publix. >> amy: you can do that. >> and use $1, and the manufacturing coupon you get them for as little as 85 cents a box, ten servings. >> amy: and stock up. >> 8.5 cents, breakfast done and now, super bowl deals at cvs they have a great deal, if you buy $15 worth of food they give you $5 back, right off the top with the great deals on planter's peanuts, normally $4.99, on sale for $2.50. >> amy: a really good deal. >> bring in the coupon, $1.16 for a big container. can of peanuts. great deal, c hechlt hex mix, 66 cents and amy's favorite. >> amy: my favorite. i love these. >> m&m. >> luanne: i'll leaf a bag with amy. see how long they last. >> amy: okay. >> normally $4 and you get them for as little as $1.66. at that price, stock up. >> amy: and these are fun. >> and y

accused of cutting the olive oil with cheaper canola oil. some more expensive food like lobster and scallops can be sold or served with cheaper white fish, like tilapia mixed in. , or some juices some companies have been accused of false advertising for calling juice 100% p were. all they can say -- they filed for bankruptcy in 2013. the administration is trying to make sure the food does not hurt you. >> there is no doubt that fda' s highest priority is to keep us safe areas jason: the agency is overwhelmed. so what can you do if you' re concerned about food in your pantry? experts say by names you trust and do not buy processed food. stewart: let' s talk about the forecast. it could be a nice day for dinner outside. now i am getting hungry. tony: let' s go outside to the coast. overlooking the canal. at the atlantic, we are in great shape. let' s look at port canaveral, 66, wind out of the north-northeast. you can see clouds venturing to the coastline. that is the on the location where we will see clouds tonight. falling to the lower 60' s