clinical did i 'tis lisa shiverman -- clinical dietician lisa shiverman suggests that we speech the sour cream to the greek yo gut and switch to light beer. >> the higher the con ten of the beer, the higher the caloric content of the beer. >> and the end zone should be the plate. fill it up once and turn your back on the buffet table and just get back to the game. we need you at the tv, anyhow, rooting the team on. at puree, or peas into the guacamole. content and that will keep the green content. >>> and if your kid has a swing set in the backyard, can it be >>> six giants panda cubs made their adorable debut over the week. the pandas were born in 2015 but made their first appearance. it was worth waiting for this. >> absolutely. >> make at how big this base it. they are playing with red lanterns and chinese knots. wood symbolize joy which i think they are experiencing. >> a little bits of that. >> and good fortune. >> they are too cute. all of them. would you say that. >> yeah, having the time of their life. >> looks pretty cool. snowy there. absolutely. >> going to be the case for us