. >> reporter: andy gonzales helped launched the program in baltimore 15 years ago with two local brothers. >> a lot of overwhelming external stimuli and trauma they face so for them to have tools to self-regulate, manage physically, and emotionally, it makes the climate of the school better for academics. >> reporter: with the combination of movement exercises, breathing, and mindfulness, he says the kids' behavior slowly changes. >> 95% of my class who goes out for the mindful room, they come back and they'll be at peace and at work. >>> the goal that not only they are at peace for the rest the day, but hopefully the rest of their life. >> take two minutes. that's your day, you know? that's what i say, take a minute. take a minute, stop for a second and just be. >> the holistic life foundation says they want to expand the success to all schools across the country, and they are tapping into mindful meditation helping soldiers in war, stressed out executives, and even families at home. in baltimore, abc news. >>> it's great advice for anyone. why are you laughing? >> that is hilarious, the