i went to my doctor and decided it was in fact insomnia. one night i was up trying to find other people online who were struggling with insomnia like i was i came across the national sleep foundation and their beyond tired program. there i was able to find other people going through the same thing as i was and was able to learn from their tips and their experiences and so that's why i decided to join the program and share my story as well. >> from your perspective, what has worked and maybe what didn't work as it relates to getting a good night's rest. >> the big thing that i found has worked for me is a thing really consistent with the things i have learned. exercising is a big help for me. if i exercise regularly, maybe through or four times a week at the same time i find my body is end of the night. something else is to shut off the tv and computer and put my cellphone away about an hour beforegy to sleep so i'm not distracted by anything. lowering the temperature in my room and making sure the room is really dark worked out well for me.

insomnia, loss of appetite, and what experts say we should do to calm nerves as candidates battle it out in the time days. >>> then disturbing discovery, a woman missing for months found inside a padlocked metal container. how two observant deputies likely saved her life. >>> get ready, chicago. than a century for. the world series celebration underway and the 32-year-old beer that one cubs fan finally got to open. it is friday, november 4th. >>> from abc news, this is "world news now." >> i don't know about that. >> brave map. >> yeah. 32-year-old beer. i don't know. good morning, everybody. i'm kendis gibson. >> i'm macedo. it's the last chance to win over the battleground states as we enter the final weekend. >> the latest tracking poll shows hillary clinton two points ahead of donald trump, and they are also neck and neck in several key swing states. now trump's wife made a rare appearance on the campaign trail vowing to advocate for women and fight cyber bullying, but made no mention of her husband's republican team. >> reporter: donald trump sounding like victory within his gra

timothy writes, sometimes i welcome insomnia so i can watch. thank you, timothy. i think that should be the slogan here. >> that should be our motto? >> "world news now," better than sleep. >> better than sleep? >> better than sleep. >> it's -- >> that's factually accurate. this is more fun than sleeping. >> it's not better than much else but sleep. >> but other things you can do at night might be a little more fun. >> exactly. >> but this is better than sleep. >> that's our motto. them coming, please. right now we're tracking rain headed toward the valley...and snow in the mountains! greg will have your forecast...in minutes. but first lets get to what happening right now... our crews at the scene of breaking news overnight...a rollover crash on the 2-15 near tropicana... and a crash on the east side of town... right now we're getting new details on that crash near sahara and nellis. police tell us a motorcyclist is in critical condition after around 12:30 this morning. the driver of the car was arrested for d-u-i.. 13 action news reporter parker collins is heade

this election leaving you with insomnia, hear insomnia, heart palpitations, stomach problems, you might be suffering from election stress disorder. is it an actual disorder? >> i think it's a little tongue in cheek but definitely stress impacting people around this election. >> reporter: in fact, according to one study more than half of americans are feeling anxious or stressed over this election. they're lookin they're looking at worst case scenario possibilities if their candidate doesn't win. >> reporter: it's even turning some family living rooms into battlegrounds. >> having his finger that close to a nuclear weapon scares the hell out of me. >> i do not trust hillary at all. i think people are tired of the same old politics and i think that's why donald is going to get elected. >> no. >> i'm a big believer in women's rights. >> so why would you vote for donald? that's my whole point. >> reporter: they've been married for 25 years and they say this is the first time this has ever happened to them. what do you advise in a situation like that? >> don't talk about politics. >> reporte

jones: the brain benefits are pretty astounding, so stress, anxiety from anything, insomnia, migraines, all of that, like i said that restful environment in the tank kind of allows the brain to reboot itself and functions for cob-- those benefits are life changing... john: it's not just physical, its the mental side, and to have relief in both leaving here, is the reason i keep coming back honestly. coming up in agribusiness today, we'll talk about one farmers' biggest worry this season. and ranchers in alberta warn of potential disaster for their business. stay with t-v nine. welcome to the agribusiness report, i'm david geiger. ---- canadian ranchers under a federal quarantine are worried they'll be broke by spring.. a group of farmers.. representing 30 ranches in alberta.. say they need to be able to sell their cattle or get compensation in order to stop a financial disaster.. after the discovery of bovine tuberculosis that has shut down their facilities.. cattle in the fall.. but have to hold and feed the cattle under quarantine.. one rancher says the food costs will destroy them..

insomnia, loss of appetite, and what experts say we should do to calm nerves as candidates battle it out in the time days. >>> then disturbing discovery, a woman missing for months found inside a padlocked metal container. how two observant deputies likely saved her life. >>> get ready, chicago.

(nats heart beating) this election leaving you with insomnia, heart palpitations, stomach problems? you might be suffering from "election stress disorder." dh: is it an actual disorder? lb: i think it's a little tongue in cheek but i think there is definitely stress that's impacting people around this election. (gfx1) in fact, according to one study more than half of americans are feeling anxious or stressed over this election. worst case scenario possibilities if their candidate doesn't win. (dh in the amato house) it's even turning some family living rooms into battlegrounds. sot - jenine amato / clinton supporter "having his finger that close to nuclear weapons scares the hell out of me" sot - brian amato / trump supporter "i do not trust hillary at all. i think people are tired of the same old politics. and i think that's why donald is going to get elected. ja: "no." ba: "i'm a big married 25 years? and th happened to them. dh: what do you advise in a situation like that? lb: don't talk about politics. exercising? and then there's a method that i personally swear by? meditation.

maybe she has insomnia, and she reads all night. all day. (yawns) it sounds like a lovely idea, doesn't it? funny though, they've been in that house for over two weeks, and i've never seen mrs. blanchard, not once. well, isn't that funny? he does all the chores, even hangs out her laundry. i talked to him in the market several times, such an odd, withdrawn type. i don't know how he could make such a good teacher. do you know he used to be a university professor? what's he doing stuck away in a small town high school like ours, anyway? very strange. (yawning) good night, darling. i enjoyed out little chat. john, suppose there isn't any mrs. blanchard. suppose he just invented her for some reason, or, or she's dead and she can't accept it so he just goes on pretending. or suppose he killed her. supposed he discovered that she had some secret vice, only i'm hungry all of a sudden. can i get you something, dear? ah. (kissing) (mysterious music) (door clicking) (dramatic music) (paper crinkling) it's not really so far fetched when you think about

caller: i like pancakes. ( screams ) cat i know who has insomnia. maybe it's that 22-hour nap i took today. is that a light i see in the kitchen? sabrina! oh! no! no! you're making pancakes, aren't you? you're hooked! you're a flapjack fiend! no, i'm not! i-i'm not! yes, i am. i'm hooked. and you know what? there's a big pancake breakfast tomorrow at school you got to help me! i'll help you through this sabrina. there's no problem you and i can't solve together except maybe world hunger and war and global warming and... maybe we can't solve this problem. okay. we can brew up a syrup that will make you hate the taste of pancakes. you can take it with you to school and pour it on before you take that first bite. it'll taste so bad. quit flapping your lip, cat and give me the first ingredient! ssing on my adam's apple. ( panting ): oyster juice. great. now, this time, in the beaker. oh, sabrina, you brought your own syrup. yeah. i'm germ phobic. me, too. i brought gloves. hey, i saved you a seat and i got you an extra-big stack. all you could talk abou

people diagnosed with insomnia had a 20% higher risk of developing that. abc15 and mayo clinic encourage you to know your numbers. >>> donald trump wants to build a wall or a fence around the border. >>> the arizona coyotes packing up their den. to head out the door. >> you know temperatures this morning are running cool again. we're officially at 64 degrees. we've got a lot of 50s valley ride and it's going to be a clear drive into work under clear skies. by this afternoon get ready for a very warm day. in fact we're inching into record high territory. plus the big changes on the way over the next 48 hours. >>> and iris we don't have any crashes but we seeing some delays on the 10. even though everything is back open they re-opened it a few moments ago. it's going to be slow from 23rd avenue. we're going to head up north and give you a closer look at loop 101. >> donald trump wants to build a wall around our border but there's a new problem with his plan. >> abc15's katie connor live

and no more insomnia....a streaming service called "nap-flix" promises to cure the problem. it works like netflix...and is a video platform where you can find videos to help relax your brain and easily fall asleep. you can choose from categories like "education," "religion" or video about everything you wanted to know about sheep breeds.. coming up on wakeup - the estabrook beer garden is coming up on wakeup - the estabrook beer garden is getting ready to close for the season. we'll tell you about and milwaukee counties minimum wage going up. just how much - next. anotehr dense fog advisory this morning but then the sun takes over. right now with highs near 60. when we might see some rain morning but then the sun takes over. right now with highs near 60. when we might see some milwaukeeans turning out to cast their ballot before election day. just how many have already area today and them moves slowly to our east creating a nice sw breeze bringing in warmer air. highs today will get to near 60 again today and we continue to warm through the weekend with highs in the mid 60s

here >> reporter: is election leaving with you insomnia and you might be suffering from election stress disorder. >> does an actual disorder? >> i think it's a little tongue-in-cheek, but i think there is definitely stress that is impacting people around the election. >> reporter: in fact, according to one study more than half of americans are feeling anxious or tressed over this election. >> they are looking at worst- case scenarios possibilities if their candidate doesn't win. >> reporter: battlegrounds. >> having that close to a nuclear weapon scares me. >> i do not trust hillary and i think people are tired of the same old politics and i think that is why donald is going to get elected. >> no. >> i'm a big believer in women's right? >> why would you vote for donald trump -- that is my point. >> reporter: they have been married for 25 years and say this is the first time it hand to them. >> what do you advise in a situation like that? >> don't talk about politic. the experts also recommend turning off now however, unplugging from social media, exercising, and then there is another me

melatonin is great with people with certain types of insomnia. rhythm take effect. >> 'tis the season to hibernate a little bit. >> i'll go hibernate right now right when i get home. >> sunset is before 5:00 so that's going to be an adjustment. thanks for waking up with us. sleep in an hour. >>> "pop news" after this break. stay with us. fact. people spend less time lying awake with aches and pains with advil pm than with tylenol pm. advil pm combines the number one pain reliever with the number one sleep aid. i've been taking probiotics gx from nature's bounty to help with the occasional unwanted gas and bloating. wherever i get stuck today, my "future self" will thank me. thank you. thank you! how do i get stuck in an air duct? nearly 50 years of experience has taught us: no matter what the future holds, you're always better off healthy. nature's bounty black friday deals are here all month long at lowe's. get up to 40% off appliance special values $396 or more, like this washer and dryer pair for only $274 each. if your sneezes are a force to

. >> everything from mild to medium depression, anxiety, insomnia, loss of appetite, difficulty concentrating. >> one client hasn't been back to work but she advises the opposite. >> go back to work, begin exercising again. >> get back to living your life and doing things you enjoy. >> and get spiritua >> for katy it means leaning on her faith. she attended this service in the trin ty cathedral. >> you can't change it but you can change how you react. and you can know that god is present. >> this election cycle was so con ton shs and so -- contentious and so just angry. >> it's an anger towards strangers present throughout that this woman told us distorted humanity. she says understanding god means trying to understand those with whom you disagree politically. how we view the other, how we see the other. how we treat the other is critical to how -- to a life of faith. >> derek waller with that report. dr. casper says it's important not to bottle up your give it some time. >>> well maybe a presidential election for the record books but it will live on in the textbooks from lgbt rights and abor

. >> this election leaving you with insomnia, stomach problems? you might be suffering from election stress disorder. >> is it a disorder. i think it's tongue and cheek, but i think there's stress impacting people around the election. >> reporter: according to one study more than half americans are feeling anxious or stressed over this election. >> it's a catastrophe. they're looking scenario possibilities if their candidate doesn't win. >> reporter: i read doctors around the country are reporting things like stomach ailments, sleep problems, compulsive cleaning. are you seeing things like that? >> yes. >> reporter: i find during the dakotas i'm stress eating. >> such a nasty woman. >> reporter: now i really feel like i'm on the couch with you. i guess i am. >> why don't you lie down? >> reporter: i should lie down. as it turn out, i'm not alone. see how voters are coping. >> here we are in philadelphia. behind me is independence hall. people are genuinely and i think often justifiably freaking out. it's turning some family living rooms into battl

melatonin is great for people with certain types of insomnia. this, you just want to let the natural light, circadian rhythm take effect. and, again, listen to your body. if you're tired, go to sleep. actually hibernate a little bit. >> i'm going to go hibernate right now right when i get home. >> sunset in most spots tomorrow night is before 5:00 so that's going to be an adjustment. thanks for waking up with us. >> you bet, rob. >> do me a favor, sleep in an hour. >> all right. >> all right, more coming up on "gma" including popp. stay with us after this break. stay with us. fact. people spend less time lying awake with aches and pains with advil pm than with tylenol pm. advil pm combines the number one pain reliever with the number one sleep aid. gentle, non-habit forming advil pm. i've been taking probiotics gx from nature's bounty to help with the occasional unwanted gas and bloating. wherever i get stuck today, my "future self" will thank me. thank you. thank you! how do i get stuck in an air duct? nearly 50 years of experience has taught u

. >> reporter: this election leaving you with insomnia, heart palpitations, stomach problems? you might be suffering from election stress disorder. in fact, according to one study, half of americans are anxious or know, worst case scenario possibilities if their candidate doesn't win. >> reporter: online, people are getting through the mean season using puppies and kittens, even presidential hopeful hillary clinton prescribes this method, but the experts recommend turning off your tv, not right now, however, unplugging from social media, exercising, and then there's another method that i personally swear by, meditation. >> we're going to make america calm again. >> exactly. >> reporter: bringing nonpartisan ringer meditation teacher, jeb warren, from canada. >> are people here feeling stressed about the election? >> yes. >> i had it. i'm tired of social media, tired of watching my friends, my family fight with each other. i don't think that trump is a decent human being, and i don't want him to represent our country. >> is it stressful at all to be in the same room with people

and served warm out of the oven, so they're perfect for any sort of treat. - and they're called insomnia cookies because why? - because we are open and we deliver until 3am. - 3am, so forget the pizzas, forget the late night gyros - exactly, that sweet tooth craving, it's perfect at three in the morning. - so how does the whole thing work, can you explain this to me? - so customers can come in or they can go to our website and order delivery up until three in the morning and we offer standard cookies as well as deluxe cookies here. - [natalie] and they're warm, so they come out really warm, so when they're delivered, it's like a warm pizza. - [catherine] exactly and then we also serve ice cream, brownies, s delivered warm and fresh with milk at any time of the night. - [natalie] i love the idea of this. - so this is a cookie a la mode. so that's some vanilla ice cream on top of one of our m&m cookies. - i love the hot and cold combo. - [catherine] melts in your mouth. - that is delicious. so, what types of cookies do you have? - so we have our traditional cookies, they range from the m&m

timothy writes, sometimes i welcome insomnia so i can watch. thank you, timothy. i think that should be the slogan here. >> that should be our motto? >> "world news now," better than sleep. >> better than sleep? >> better than sleep. >> it's -- >> that's factually accurate. this is more fun than sleeping. >> it's not better than much else but sleep. >> but other thingsou fun. >> exactly. >> but this is better than sleep. >> that's our motto. thanks for the comments, keep >>> making news in america this morning -- breaking overnight. officers in four cities ambushed. one of them murdered in front of the police headquarters. the search for suspects. the latest on the inveigations. >>> extreme weather. parts of the northeast getting nearly a foot of snow. and it's not over yet. we're tracking more winter travel week gets under way. >>> marathon meetings for the president-elect. a parade of possible cabinet members. nearly two dozen people in two days sitting down with donald trump, as he takes to twitter to pick a fight with "snl" as well as "hamilton." >>> and happe

insomnia. migraines. the only problem?>> those claims are not supported by any medical evidence. >> reporter: the alameda county da's office is part of a team that went after the company for violating state laws that require ads to be truthful. >> this is a classic case of false advertising. >> reporter: and it wasn't just false promises. my pillow also advertised itself as the official bed pillow of the national sleep foundation. they did not disclose the company or the organization had a financial connection. >> i personally guarantee that my pillow will be the most comfortable pillow you will ever own . >> reporter: the company has agreed to pay nine bay area counties $1 billion in penalties and an extra $100,000 to support organizations that provide sleeping accommodations to the homeless by the victims of domestic violence. the company isn't admitting wrongdoing but has agreed to change its advertising. the da hopes it will be a wake- up call. >> i think it's really important that the consumer knows what they are buyi

pill armed, it was alleged that they made unstub stant shated health cares claiming it could reduce insomnia and migraines. they have agreed to change their ads and pay $1 million in civil penalties and donate another-100 to charity. the inventor and ceo of mine pleau and says in part our focus has been with sharing as many people as problem. we entend to -- turn it back to our number one customers. >> the last -- if voters say idea to a statewide brown bag ban, it would be upheld. retailers across the state could the not hold out single use plastic bags and would have to collect ten cents for each bag given away. >> 25 million single use grocery bags are still used in california every single day so prop 67, a yes no, eliminates those. >> 150 california cities and counties have already banned these types ever bags. >> thanks, michael. >> sure. >>> happy halloween, everyone. take a live look at doppler 7 tracking halloween and right around the radar site we're seeing heavier rainfall. in koga, civiled aro trail and tricking you down to street level. the pops of yellow and rain indicating mode

a study in the journal of sleep shows that a link between breathing problems and insomnia. people are respiratory problems show a drop in the oxygen inhaled which could affect how deeply they sleep. chronic insomniacs wake up as many as 30 times overnight. the stanford sleep center finds that at some point in our lives, at least three-quarters of adults will suffer from at least one of 90 diagnosable sleep disorders. agai i wanted to get back to something you said before the break about how sleep and your thought processes start changing. talked about kids and suicidal thoughts. >> yeah. sleep has a function, and sleep is good for the brain. we do know that people who don't get enough sleep their brain doesn't work as well, their memory isn't as sharp. children may be inattentive. when they're bored they look for things to stimulate themselves. and people who don't get enough sleep tend to be more impulsive, more risk tarkers. casinos make you sleep deprived to make more mistakes. sadly, there's strong data, several studies have come out supporting a link between inadequate

>> reporter: for irritability and insomnia, get a massage. >> prenatal massage is get for tense muscles and calming the occurring. >> and they have helped greatly with feeling irritable and with sleep. they have helped with a lot of stuff. >> reporter: she eventually had to take prescription medication. she was losing too much weight. but feels better knowing she tried her home remedies first. >> and i think that you should try and do everything poyou do know, take prescriptions or do anything le that. >> so a lot of things that you moms are worried about, stretch marks. dr. november says nothing is better to prevent them than vitamin e and cocoa butter. >>> you might remember this story. the grandmother who accidentally invited a stranger to thanksgiving dinner, she didn't back away 8qfrom her promise. vx?? the text mix-up that became a thanksgivingmeet-up coming up. t first, marty. >> thank you. the mountain areas, especially the san juans. the ski company giving us a the san juans. we think?7 we will semore move sun glare to be had. away once there is snow on the an accidtal text and

one in 15 americans have sleep apnea but even more common these days is insomnia. for sleep lab patient rachel melia, it began with a husband who snores. sot rachel melia/sleep lab patient '.if he fell asleep first i would be in trouble her husband was diagonsed with sleep apnea and now sleeps with what's called a c-pap device while rachel underwent polysomnography, like this, which invloves the monitoring of brain and muscle activity during sleep. sot rachel melia dr samri designed for rachel whats called 'cognitive behavior therapy,' which includes changes in sleep hygeine, like limiting tv and e-mail and a wind-down perioid and some stretch exercizes just before bed. sot dr. tony samri dr. samri says we should go to bed when we're sleepy, not just tired. set a wake-up time as opposed to a bed time. you can't catch up on lost sleep simply by going to bed an hour earlier. sot dr. tony samri that should lead to the kind of 'quality sleep' that rachel is now blogging about on her facebook page. she also has a new alert on her phone to remind her when it's bed time.

it's more common these day is insomnia. >> i would be up regularly, several hours. >> reporter: her husband was diagnosed with sleep apnea. she stays in the comfort bedroom while the doctor monitors her sleep and develop a cognitive therapy for her. >> i will have a few sessions with her and work it all out. and we are sleeping great. >> she was able to feel better and fall asleep without difficulty. >> reporter: doctor say we should go to bed when we are sleepy. set a wake up time. >> more effective strategy is to help you wine down. >> reporter: that should lead to kind of quality sleep that rachel for one is lobbying about on her facebook face. -- page. she also has alert on her phone. >> i'm really happy that he is treated. i'm glad hopefully we have avoided some health problems and we are sleeping well. happy family. >>> this is a live look tonight at san francisco international airport. you see some clear skies. a little bit of fog off in the distance. meteorologist joining me. cooler temperature last night. >> sleep like a baby. >> get those cold nights -- we will get cold air but fo

no, nothing-- uh, just a touch of insomnia. you go back to sleep. you never once had trouble sleeping in the six years we've been married. and for the four months before that. that's three months, walter, don't brag. just go to sleep, and i'll be there in a few minutes. actually, walter, i do have something to tell you. you see, sweetheart... ( snoring ) ohh! ahh! re you doing? screaming in pain. what happened? oh, nothing. i was plucking my eyebrows and got hold of a hair with the longest root in the world. come on, maude-- the longest root, walter. i'll be on my feet from early morning till late at night. you know i can't get to sleep until you come to bed. all right. all right, all right, all right, walter. i'll come to bed. good! but i guarantee you, i won't be able to sleep. try! i'll try, walter, but it won't work. ( sighs ) you're not trying. yes, i am! close your eyes! oh. i forgot. now i can't sleep. maude, i'm sorry, i-- damn! ( slams window shut ) what's the matter? what the--what? damn! damn! damn! walter, could you give me just a little

i was lay-- had insomnia, and he came on, and he beat up four wrestlers, at the same time. and he was a giant. he's about seven feet tall, about 350 pounds. and i thought, "how interesting." if rocky were to have a charity match, everything was supposed to be nice and sweet, for the boy scouts and the brownies with their balloons. >> kinda fake a show-- >> yeah, we'd fake it. we'll move here, we'll move there. and this man decides to show the world that he's gonna turn rocky into a little wet spot. >> okay. watch the monitors. here's a little excerpt, from, uh, "rocky iii." [ cheering ] >> slugger, from philadelphia. [ yelling ] >> better shut up! break you in a half. >> how much do you think he eats? >> 'bout 202 pounds. >> wei the reigning heavyweight champion of the world, rocky balboa! [ cheering ] >> we love you, rocky! rocky, rocky, rocky, rocky! >> come on! >> come to the center of the ring, please. >> okay, come on, mickey. [ applause ] >> all right, you guys. you know this is for fun, so take it easy,

more common these days is insomnia . how did you sleep last night ? >> great . >> reporter: for this patient, it began with a husband who snores .>> it was bad . i would be up regularly . >> reporter: her husband was diagnosed with sleep apnea . now, he sleeps with the cpap sheen while she spent the night in the hotel bedroom . where the team monitored her sleep and designed a cognitive behavior therapy for her . >> i had several sessions with her . we worked it out . both in combination, we are both sleeping great . >> we change her behavior about process modes . she was able to feel better and improve . if she wakes up, she could fall back asleep . >> reporter: they say we should go to bed when we are sleepy, not just tired . set a wake-up time, as opposed to a bedtime . you cannot catch up on lost sleep by going to bed an hour earlier work >> the more effective strategy is to find something to wind down change your thought process . >> reporter: that should lead to the quality sleep that rachel is blogging about on her facebook page . she has a new

the change can throw off your rhythm and lead to insomnia and experts say try to get on a good sleep schedule before sunday. so you don't have much time but with the fall back people will wake affective disorder. >> and if there is not enough to love the jersey boy. we have a colorado native performing. and thanks for being here. you have been with jersey boys for two years and performing here in denver the 9th-13th. ago i have never performed there and i get to bring the show back to the theater that exposeddit nee for the first time -- me for the first time. i saw everything. >> now you tommy in the jersey boys which is about the four seasons. and this is an awesome show for anyone who has not seen it. i. >> there is called the big three. and it the first time yyu here their big hit sherry it is really great. >> that's awesome. >> and another person in the show. >> yea, andrew rustle. >> any other shows you wwnt to the arvadea center and i did the music man. i would love to do that again one day. >> it is so great to have a local performing on the big stage and you can watch jersey

insomnia! oh, this is a record. oh, the tossing, the turning! oh, you know what's wrong, mind? i don't have my little guy's respect up there. ? r-e-s-p-e-c-t -- that's what it means to me ? he's just infatuated with a movie, just like you were with the midget wrestlers. terry the teeny terror didn't have a spit curl and red boots. no, i don't, mind, and why should i? i mean, you bring home the bacon. all i do is collect the grease. mork, you have the biggest responsibility of all -- raising a child. gloria steinem didn't buy that one, and neither do i. i mean, i want my son to look up to me, even though he does have the height advantage. i've got to go out and get myself a legitimate job! you already have a job, and that's being an observer for ork. that's like being an ambassador to the entire planet. yeah, but i can't tell anybody, mind, especially my own son, mearth. i mean, i want to have a job i can talk about -- i mean, come home and complain about the boss. well, mork, listen, if your mind's made up, that's fine with me. i just want you to realize it's not easy to get a

it cure insomnia but one of the things that was interesting to see that in annual interest is to talk about the world leaders, the best renewable energy contracts and they're all great connected. large grid connected. some parts of the world where you see decentralized power, is becoming more viable, parts of indians want to thank centralization around the grid is one of those interesting. blessing, third thing is what would you do if he wrote the article differently now than before? part of amory's answer is exactly right, about gas. the world of the 1970s was one where we were grappling come source scared the and looking beyond oil and gas. what happened since then innovation is made resource scarcity almost a for a non-problem, in a physical sense. the world is awash in hydrocarbons and we have in this country to gas and are not moved beyond oil for a variety of reasons. i think it's interesting to look back at history and realize in the 1970s, one of the questions where are we going to build three or 400 nuclear reactors. clearly we didn't do that in this country. we are in the pr