(sound)grappo.think you can pull vinegar out of your purse and pour it over a burrito it is not going to do it." (track)yet on the internet.. countless posts cite studies about the wonders of the apple cider. reports suggesting national shows and news networks have all agreed. some refer to major research university including stanford. grappo says she doesn't know of any conculsive studies. and adds if you are reading anything on the internet pay attention to the fine print.(sound)grappo. "if you are looking at adding in vinegar. if you look at the vinegar detox diet it is looking at a 600 calories a day. on the average, people are consuming 1800 calories, 1500 to lose weight, so it is not the vinegar, it is the calories." (track)(track) grappo says vinegar is not a bad thing, and putting it into your diet can have some benefits. she says that is true of other ingredients like turmeric to help with inflamation. (sound)grappo. "i say add it if you think it tastes good in your food, but there is no ah

(sound)grappo.ull vinegar out of your purse and pour it over a burrito it is not going to do it." (track)yet on the internet.. countless posts cite studies about the wonders of the apple cider. reports suggesting national shows and news networks have all agreed. some refer to major research university including stanford. grappo says she doesn't know of any conculsive studies. and adds if you are reading anything on the internet pay attention to the fine print.(sound)grappo. "if you are looking at adding in vinegar. if you look at the vinegar detox diet it is looking at a 600 calories a day. on the average, people are consuming 1800 calories, 1500 to lose weight, so it is not the vinegar, it is the calories." (track)(track) grappo says vinegar is not a bad thing, and putting it into your diet can have some benefits. she says that is true of other ingredients like turmeric to help with inflamation. (sound)grappo. "i say add it if you think it tastes good in your food, but there is no ah-ha food."(trac

leah grappo, nutritionist stanford.one ingredient you are going to see in your life that is going to fix, be a cure all. leah grappo is a registered dietician and certified diabetes educator at stanford. she says there are some important considerations when it comes to those detox systems or cleanses. grappo. if you are going to do a 3 day or 7 dayt, how long to you plan to live, a lot more years. so if you take all of that effort and put it into your lifetime of doing something small, maybe adding a small salad three times a week over your lifetime, that is going to make a huge difference. and what about the claims that the body needs to detox - especially after splurging on something not so healthy -grappo. your body does not actually need to detox from what you eat, the body is great at processing the macro and micro nutrients that you consume. but what about the claims of additives like tumeric - that supposedly helps reduce inflamation? grappo. i would say adding it does not harm your body in any way. you can try i

(sound)grappo. can pull vinegar out of your purse and pour it over a burrito it is not going to do it." (track)yet on the internet.. countless posts cite studies about the wonders of the apple cider. reports suggesting national shows and news networks have all agreed. some refer to major research university including stanford. grappo says she doesn't know of any conculsive studies. and adds if you are reading anything on the internet pay attention to the fine print.(sound)grappo. "if you are looking at adding in vinegar. if you look at the vinegar detox diet it is looking at a 600 calories a day. on the average, people are consuming 1800 calories, 1500 to lose weight, so it is not the vinegar, it is the calories." (track)(track) grappo says vinegar is not a bad thing, and putting it into your diet can have some benefits. she says that is true of other ingredients like turmeric to help with inflamation. (sound)grappo. "i say add it if you think it tastes good in your food, but there is no ah-ha food.