colin is nodding in agreement with much of what you're saying shaney. colin, from your experience, what would you like to see happen by those affected by the london bridge and manchester attacks? definitely the response to be quicker. it was mentioned earlier on when! be quicker. it was mentioned earlier on when i first, my wife first visited someone that they thought it was probably a year to 18 months that mdst, the signs would come through. i would disagree with that. i would say anyone that's showing any signs of being anxious, tojust get on the net and try and find some support groups, people that have been through it just to pick up and speak to people that have been through it. unfortunately, the

shaney, we appreciate your time. and mark castle. anyone from manchester, the young girls in particular, if they would like my personal help, i would love to be there for you. i know exactly what you are going through, and i think that is really important. that current survivors help future survivors. are you on twitter? yes, please reach out if you need me, i am here.

shaney, we appreciate your time. and mark castle. help future survivors. are you on twitter? yes, please reach out if you need me, i am here. still to come, conservative mp andrew mitchell talks drugs, how he got the nickname thrasher and his favourite coldplay track. also this hour, politicians have been calling for measures to regulate cyberspace to prevent the spread of extremist material. we'll be speaking to an internet safety expert to find out how people become radicalised online. here'sjoanna in the bbc newsroom with a summary of today's news. the metropolitan police is facing questions over a decision to downgrade a previous inquiry into one of the three men behind the london bridge attack. it's been revealed that one of the attackers, khuram butt, was investigated by counter—terrorism officers and m15 two years ago. seven people were killed and dozens injured in the incident on saturday night. australian police say they're treating a siege at an apartment in the australian city of melbourne as a "terrorist incident". police