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dr. ashton is here live. >>> final moments of freedom.r as she reports to prison. cameras rolling as she checks in about to serve 366 days in jail. >>> harrison ford, ryan gosling, what two of the biggest stars in hollywood are spilling to us about their top secret movie. >> i'm going to get tased in a second if i say anything else. >> all ahead as we say, good morning, america. ♪ >>> good morning, america. happy wednesday to everybody out there. it's great to have you with us this morning. >> and you know what we're doing, we are taking care of business. that's what we're doing. we got the secrets to turn your small company into a huge success. yeah, crank up that music. wait until you meet this 12-year-old. okay, you can bring it down now. you got to meet this adorable 12-year-old. mikaila, okay, she is saving the bees with her sweet lemonade and she was here on our "gma" wake-up call and we had a little lemonade stand and she's meeting with the u.n. tomorrow. >> wow. >> that's impressive. >> serious business and some current and former

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dr. ashton referring to a new analysis showing sperm counts in western countries have decreased by half in recent years. researchers believe modern lifestyle factors may have something to do with it, including exposure to manmade chemicals. >>> still to come on abc 7 news, consumer concern about an item that you might have in your home. would you ever worry about your roomba spying on you? you might after you find out what it's collecting when roaming around your house. >>> here the mount tan cam. we have today's accuweather fo at at&t, we believe in access. the opportunity for everyone to explore a digital world. connecting with the things that matter most. and because nothing keeps us more connected than the internet, we've created access from at&t. california households with at least one resident who receives snap or ssi benefits may qualify for home internet at a discounted rate of $10 a month. no commitment, deposit, or installation fee. visit att.com/accessnow to learn more. ♪ seed to the oat to the o, to the bowl to the spo♪n ♪ bowl to the spoon, to the mouth of the boy in the room

dr. ashton has more on dietary supplements. lara?matthew, we got johnny. come on up, guys. ♪ ♪ ♪ ♪ ♪ tand, our adulte children are here. so, we save by using tide. which means we use less. three generations of clothes cleaned in one wash. those are moms. anybody seen my pants? nothing cleans better. put those on dad! it's got to be tide. i can't believe it comes in... how great this tastes! vegaaaan. and organiiiic. try i can't believe it's not butter! in two new ways. it's vegan! and it's organic! i doni refuse to lie down. why suffer? stand up to chronic migraine with botox® botox® is the only treatment for chronic migraine shown to actually prevent headaches and migraines before they even start. botox® is for adults with chronic migraine, 15 or more headache days a month each lasting 4 hours or more. it's injected by a doctor once every 12 weeks. and is covered by most insurance. effects of botox® may spread hours to weeks after injection, causing serious symptoms. alert your doctor right away as difficulty swallowing, speaking, b

dr. ashton is here with that. >>> new secrets about the next "star wars" movie.e on back. i needed something more to help control my type 2 diabetes. my a1c wasn't were it needed to be. so i liked when my doctor told me that i may reach my blood sugar and a1c goals by activating what's within me with once-weekly trulicity. trulicity is not insulin. it helps activate my body to do what it's suppose to do, release its own insulin. i take it once a week, and it works 24/7. it comes in an easy-to-use pen and i may even lose a little weight. trulicity is a once-weekly injectable prescription medicine to improve blood sugar in adults with type 2 diabetes when used with diet and exercise. trulicity is not insulin. it should not be the first medicine to treat diabetes, or for people with type 1 diabetes or diabetic ketoacidosis. do not take trulicity if you or a family member has had medullary thyroid cancer, if you've had multiple endocrine neoplasia syndrome type 2, or if you are allergic to trulicity. stop trulicity and call your doctor right away if you have a lump o

dr. ashton is here live. >>> total victory.st any private photos of her or any images of their daughter online. as the reality star says he regrets his actions. ♪ something just like this >>> all that, steve zahn and chris colfer live. and they're here to say -- >> good morning, america. >>> hercules, hercules. >> steve looked a little surprised. like good morning, america. but good morning, america. happy tuesday to everybody out there. great to share our tuesday morning with you. >> mm-hmm. you know who is very happy right now, amy, because what better way to start your morning than with news that your cup of coffee could help you live longer. >> boom. yes. >> could help you live longer. >> everyone knows i have three cups a day minimum. >> at least. >> before 9:00. >> does that help her three times more? >> i hope so. >> we'll find out from dr. ashton. >>> first to jon karl down in washington for that new bombshell about donald trump and russia that his son don jr. got an e-mail indicating a campaign meeting with a russian l

dr. jennifer ashton is here. dr.y when you read it? >> of course, and as a parent it definitely got my attention. at a nutritionist i have to say it's very difficult to attribute one food exposure to a particular health outcome in general. and, look, as a doctor for anything to be potentially toxic, you really need three things, you need a high potency or a high dose or you need a high frequency of exposure so when you look at all of those things, you know, that's what people have to look at from a rational scientific perspective. >> and what's in question is something called a phthalate. >> right. >> talk about how that impacts or could possibly impact a negative health problem. >> we've been hearing about it for some time. something we refer to as a potential endocrine disrupter. we particularly worry about in utero exposure because it has the possibility of affecting sex development, there's a lot we don't know about it. we definitely need more research but to be clear, this is not just about phthalates, the envir

dr. jennifer ashton is here. incredible story, but how is this medically possible?ile this one under the category of i am woman, hear me roar. i mean, look, it's possible because every labor, every induction, every delivery is different and that's not only true woman versus another woman but within the same woman it can be different. and they just have to be at different stages in the course of their labor and delivery. this was for the doctor an eelective induction which obviously hadn't started yet, and for the woman, the patient, second stage of delivery, and that only takes if everything goes well a coupl o a couple of minutes. >> in a situation where you have fetal distress, how much time is available? >> full-term babies, they are built to withstand the stress of labor and delivery because it's not just stressful for the mom but for the baby too so their heart rate can drop periodically. that happens all the time. in general when it goes down and stays down, we start the clock, the clock starts ticking and we can watch that for a few minutes. personally i gave

dr. ashton is here. >>> and could coffee help you live longer? amy robach?>along with support, chantix (varenicline) is proven to help people quit smoking. for me, chantix worked. it reduced my urge to smoke. compared to the nicotine patch, chantix helped significantly more people quit smoking. when you try to quit smoking, with or without chantix, you may have nicotine withdrawal symptoms. some people had changes in behavior or thinking, aggression, hostility, agitation, depressed mood or suicidal thoughts or actions with chantix. serious side effects may include seizures, new or worse heart or blood vessel problems, sleepwalking or allergic and skin reactions which can be life-threatening. stop chantix and get help right away if you have any of these. tell your healthcare provider if you've had depression or other mental health problems. <

dr. ashton is here live with a reality check. >>> meet sir carter and rumi.confirming their has everyone crazy in love. >>> lady antebellum is rocking central park and they're saying -- >> good morning, america. ♪ >>> and we say good morning, america. just as well. happy friday to you at home. great audience in central park. you can see lady antebellum on the stage. they're going to be singing "you look good." you look pretty good too sitting right here? we can't wait to get there. we'll head there in a bit. >>> we have a summer health alert. how one mom is trying to save lives with cpr parties. we'll show you the simple steps to remember when your family hits the pool and the beach. >> those kids look pretty excited about that. >>> we'll get to our top story, the morning rundown, president trump attending the bastille day with the french president and coming to his son's defense and cecilia vega has the latest from paris. good morning, cecilia. >> reporter: morning to you. president trump is on his way home before he left, he tweeted the relationship with fr

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dr. ashton weighs in live. ♪ >>> forbidden island.ents. authorities warn tourists to stay away. one time only we are live from all angles by air, by sea. ginger is there. >> made it to shelly island. yes! >>> "project runway" like you've never seen it before. >> i love sparkles. >> these three designers just ten minutes in our props closet and what they have designed. we're revealing it live and look who is here to judge, heidi, zac, nina. >> they're all here to say -- >> all: good morning, america. >>> good morning, america. hello to everyone out there in times square. now we know you love sparkles. >> everyone knows that. i know. >> ginger is on that island that popped out of nowhere off the coast of north carolina. it is a lot more dangerous than it looks and ginger will have more ahead. >>> we are excited to have the stars of "project runway" here. we have our own "gma" "project runway" challenge fashioning some incredible outfits for some of us, some familiar faces. we'll be modeling them later. we got a big clue on what mine loo

dr. jen ashton is here with more on this. all-time low. age is a major factor.state of fertility and belief, mostly among millennials following a cdc report showing for women under the age of 30 the for silt rate is going down. for women over 30 in their 30s and 40s it's going up. and, you know, really the findings of the survey say the attitudes and just overall educational level of people about where their fertility is and where it can be in the future at that magic age of 35 for a woman is like the line in the sand not so good. >> other reason joost. >> it's a complex issue. i think there are medical reasons. there are social reasons. financial reason, according to the survey the top two reasons for delaying parenthood amongst millennial, financial security, it costs a lot of money and career aspirations. these are very much up front. >> okay, so explain what's going on in the woman's body. >> all right, so fun fertility facts and demonstrate with -- >> ping-pong balls. i would very much like to show eggs but it's morning tv. this represents the number of egg

dr. jen ashton.ity and healing in that vulnerability but is it a healthy part of the process to open yourself up so publicly there is no one size fits all when you talk about recovery and sobriety and substance abuse, dependence and addiction. that really addicts in general have a problem with avoidance, denial, with embracing reality so anything that helps them be responsible to themselves for that reality, whether it's group, like this very, very public or whether it's private, you have to embrace reality for that to occur and i think what we need to realize here is that she's a public figure. you can imagine how incredibly difficult it is for all of the people in recovery struggling with addiction to go through this privately. it can be also difficult publicly either way. this is a condition that does not discriminate. whether you're a celebrity or an average person, you have to face those demons and it's incredibly hard. >> and as diane mentioned in the piece, there is a get etic component to thi

dr. ashton, thanks very much. >>> venus williams is back on the court at wimbledon and could make history at 37, she is the oldest woman to reach the semifinals since martina navratilova in 1994. she is taking on british star joanna konta with home field advantage. so far she has vanquished opponents right overcoming the emotions stemming from that deadly car crash last wrongdoing. >>> a major upset in the men's competition. sam querrey ranked 24th beat top ranked andy murray to become the first american to reach the men's semifinals since 2009. query admits he was even in shock after the match. but a good shock. >> maybe should stay in shock. >> exactly. >>> last night's espys there, the oscars of the sports world. michelle obama last night's special guest. t.j. holmes on hand for all of it. hey, t.j. >> reporter: good morning, george. from michael phelps to the chicago cub, of course, it was quite a year in sports, but some of the biggest applause last night was actually reserved for people who are not professional athletes and then the moment that everybody is talking about when host p

dr. jen ashton. great to have you here.e what are the medical recommendations for sleep based on our age? >> first we have to talk about why. we're a sleep-deprived country. one-third of us are not getting the recommended amount of sleep. it affects our mood, our heart health, immune system. so it's really, really important. adults, seven to nine hours a night. for kids, and i had to look up these recent recommendations. 6 to 12 years old, 9 to 12 hours of sleep every 24-hour period. teens up to the age of 18 need eight to ten hours of sleep. you can't make up for it on the weekends. this should be part of our regular ritual and regimen. no ifs, ands, or buts. >> so why is it so hard for people to sleep in the summer? it's hard to go to bed and then i'm woken up. >> it is harder, right? number one, more sunlight hours. our circadian rhythms get thrown off. if you don't have a regular wakeup time. which some kids don't have in the summertime, or some adults. and sleep hygiene. a regular schedule. regular go to bedtime. regul

dr. jen ashton joining us this morning with more on what women can do and why this decline is happening. "gma." matt and tam back to you. >> see you shortly. thanks amy. >> we're checking our bridges this morning. tacony palmyra is on the way back down. that's good news. we should be moving shortly. meanwhile a fender-bender popped up here on our good buddy ben, the ben franklin bridge. but that just cleared out so now you're good to go here on the ben as well. however, new crash just coming in in hatboro academy road and horsham road is the intersection to avoid but no big problems at this point on the pennsylvania turnpike. david. >> all right, matt. a couple of clouds and sprinkles around but generally speaking most of you just cool and comfortable this morning. 65 in trenton, 68 in philadelphia, 68 in wilmington, 69 in cape may and as we roll through the day it's going to get warm but not that warm. 75 degrees by noon. 80 is your high at 3 o'clock and close to that at 5 o'clock. clouds mixing with some sunny breaks with low humidity and just a slight chance of a spotty shower. great

dr. jennifer ashton says treatment could then be customized for each patient. >> they found that this testately place those women in the appropriate treatment group with no difference in five years survival. so, potentially could help spare women who don't really need the benefit of chemo. >> the american society of clinical oncology has published revised guidelines recommending mama print for guiding treatment decisions in certain early stage patients. >> on to consumer news now, and prime day could mean some good deals even if you're not an amazon shopper. >> 7 on your side michael finney is here with more on that. more cars affected by ongoing airbag recalls. >> unbelievable. seems like you turn around there takata recall continues to inflate another 2.7 millionaire bag inflaters have been found defective in ford, nissan and mazda vehicles. that brings the total recall to 125 million. takata airbag inflaters are already linked to 17 deaths and more than 180 injuries worldwide. >>> amazon may have invented prime day, but other retailers are now jumping aboard that band wagon. prime day i

dr. jennifer ashton.as on "gma" and spoke to a representative from kraft. >> they were very clear the amount of phthalates in their products is well below 1,000 times what is recommended or can be safely there. they stand behind the safety of their product. personally, i would be more worried about getting into a car accident. >> she talked about more of this at 7:00 on "gma." >>> well, apple's spaceship headquarters in cupertino is not even finished, but the silicon valley business journal reports it's giveing the city a major economic boost. a recent report shows the total assessed value of the property increased more than $1.7 billion in the last fiscal year. and the business journal reports more restaurants, stores, hotels, and residential units are being built around the campus. >> makes sense. looks gorgeous. >> absolutely. >> how about our day? equally as gorgeous? >> as that campus? can you compare anything to apple? i think it will be, yeah. absolutely. if you like sunshine. hi, everybody. and yo

dr. jen ashton. so, jen, you're a new triggsist. >> i was slurping. >> cheers to that.>> well, it depends. not so fast, full disclosure, i'm a huge coffee fan but when it comes to diet it's important to remember that evidence shows any diet can work in the short term. the key is maintaining those success -- that weight love after the two-year mark. talking about drinking black coffee which has no coffee, bring it on. talking about -- mine is like a lot of half and half with a little coffee and then you add some sugar. you can as we just heard definitely derail -- >> that's a bowl of ice cream. >> pretty much. >> what are the risks of drinking too much coffee? we talk about it. worth saying again. >> 100%. we have to remember caffeine is a drug. it's one of the most widely used drugs in the world and as such there can be side effects. it can raise your heart rate. it can raise your blood pressure. it can potentially lead to dehydration, tremors, insomnia. irregular heartbeats. everyone will have a different response. i'm about three or four cups a day. >> wow. >> steady

dr. jen ashton.l benefits behind friendship are real. >> yeah, this isn't just touchy feely fluff. data supports people who have strong social connectiveness do better whether that's hands-on healing, hugging, hand holding or just being present with someone. it makes a big difference go so many people don't know how to approach someone who is ill. what do you suggest? >> i think the first key for the person providing that support is don't feel like you have to be on all the time. sometimes the best support you can give is just sitting with a person. i think you should be, you know, creative, think outside the box, if you will. maybe it's bringing a tailgate party inside or a spa inside to someone and, of course, if you're really at a loss, ask the hospital social workers for licensed clinical social workers how to support someone. this is what they do, professionally for a living so they're a great resource. >> hard for a lot of patients to accept or ask for help. >> oh it's so hard and if you're the