brandi chastain is one of america's greatest soccer players. she won two world cup championships and helped team usa bring home olympic gold twice. recently, emily had the opportunity to speak with brandi. - [emily] studies show that there's an increase in soccer injuries. do you have any advice on how to avoid them? - well, having had multiple knee injuries myself, two acls, an mcl reconstruction, i think the most important thing we can do for our young players, i'm a coach now, so the thing i can do for my young players is prepare them with some body weight exercises and spatial awareness training and how to protect themselves when there will be contact coming, so that they can prepare their body, so they can get into a more athletic stance. they can be stronger in their core. they can have stronger hamstrings and glute muscles. so it's really about preparation. and overuse is really a problem, so for me, it's also about reminding them that skateboarding is fun and playing basketball and going swimming, and so having a really balanced life wil