brought to you by beachbody. - are you a woman of a certain age? if you are, pull up a chair and sit with me, because this is for you. i'm leeza gibbons and it was a big year for me, i turned 60, and i'm all about aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be. - i'm anxious, i don't sleep. - my back hurts, my legs hurt. - my daughter said to me one day, mom, you need to stop taking care of everybody, and start taking care of you. - sound familiar? yeah, a lot of it did to me too, but i found a program that worked perfectly for me. yoga. i know, yes, yoga, and i know what you're thinking, 'cause i did too. i don't wanna go to the gym and compete with all those 20-somethings, i mean i don't even know if i'm that flexible. can i get in those pretzely positions? but i discovered a yoga program that is perfect for me. so, what are you doing for the nex

presentation, brought to you by beachbody, but filmed by me on my iphone and directly from my heart. >> hold up. i want to ask you a question. how do you feel when you look at yourself in the mirror? not so good. like, "ugh. gross." who is this person? like, you know you have to do something, but it's so confusing! there's fad diets, extreme workouts, and it's working for other people, but it is not working for you. you just want a system, a program that actually works -- hello! -- that doesn't feel like punishment. girl, i got you. >> announcer: introducing piyo, the best of pilates and the best of yoga fused together to create a body-sculpting and weight loss miracle.

brought to you by beachbody. - are you a woman of a certain age? if you are, pull up a chair and sit with me, because this is for you. i'm leeza gibbons and it was a big year for me, i turned 60, and i'm all about aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be.

brought to you by beachbody. - are you a woman of a certain age?up a chair and sit with me, because this is for you. i'm leeza gibbons and it was a big year for me, i turned 60, and i'm all about aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be. - i'm anxious, i don't sleep. - my back hurts, my legs hurt. - my daughter said to me one day, mom, you need to stop taking care of everybody, and start taking care of you. - sound familiar? yeah, a lot of it did to me too, but i found a program that worked perfectly for me.

brought to you by beachbody. - are you a woman of a certain age? if you are, pull up a chair and sit with me, because this is for you. i'm leeza gibbons and it was a big year for me, i turned 60, and i'm all about aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be. - i'm anxious, i don't sleep. - my back hurts, my legs hurt. - my daughter said to me one day, mom, you need to stop taking care of everybody, and start taking care of you. - sound familiar? yeah, a lot of it did to me too, but i found a program that worked perfectly for me. yoga. i know, yes, yoga, and i know what you're thinking, 'cause i did too. i don't wanna go to the gym and compete with all those 20-somethings, i mean i don't even know if i'm that flexible.

. >> thanks for joining us >> the following is a paid presentation, brought to you by beachbody, butilmed by me on my iphone and directly from my heart. >> hold up. i want to ask you a question. how do you feel when you look at yourself in the mirror? not so good. like, "ugh. gross." who is this person? like, you know you have to do something, but it's so confusing! there's fad diets, extreme workouts, and it's working for other people, but it is not working for you. you just want a system, a program that actually works -- hello! -- that doesn't feel like

brought to you by beachbody. - are you a woman of a certain age?

brought to you by beachbody. - are you a woman of a certain age? if you are, pull up a chair and sit with me, because this is for you. i'm leeza gibbons and it was a big year for me, i turned 60, and i'm all about aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be. - i'm anxious, i don't sleep.

brought to you by beachbody. - are you a woman of a certain age?you are, pull up a chair and sit with me, because this is for you. i'm leeza gibbons and it was a big year for me, i turned 60, and i'm all about aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be. - i'm anxious, i don't sleep. - my back hurts, my legs hurt. - my daughter said to me one day, mom, you need to stop taking care of everybody, and start taking care of you. - sound familiar? yeah, a lot of it did to me too, but i found a program that worked perfectly for me.

brought to you by beachbody. - are you a woman of a certain age? if you are, pull up a chair and sit with me, because this is for you. i'm leeza gibbons and it was a big year for me, i turned 60, and i'm all about aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be. - i'm anxious, i don't sleep. - my back hurts, my legs hurt. - my daughter said to me one day, mom, you need to stop taking care of everybody, and start taking care of you. - sound familiar?

. >> the following is a paid advertisement for the three-week yoga retreat brought to you by beachbody a woman of a certain age? if you are, pull up a chair and stick with me, because i'm with you. it was a big year for me, i turned 60. i'm all about aging gracefully with empowerment, but let's be real. some parts of getting older are just hard. >> all of the symptoms of menopause from a to z, i have th

. ♪ >> the following is a paid advertisement for the three-week yoga retreat brought to you by beachbody of a certain age? if you are, pull up a chair and sit with me, because this is for you. i'm leeza gibbons. it was a big year for me. i turned 60. and i'm all about aging gracefully with empowerment, but let's be real. there are some parts of getting older that are just hard. >> all of the symptoms of menopause from a to z, i have them.

brought to you by beachbody. - are you a woman of a certain age? aging gracefully with empowerment, and all of that, but let's be real, there are some parts about getting older that are just hard. - all the symptoms of menopause from a to z, i have them. - my body is changing. - i'm not as flexible as i used to be. - i'm anxious, i don't sleep. - my back hurts, my legs hurt. - my daughter said to me one day, mom, you need to stop taking care of everybody,