your leaders as one of our co-hosts, alongh joey blazic, san francisco chamber of comm .so thank yorthat. we started out the week with inspire thre businesses, matt cohen, with off the grid, who is the s.b.a. small business person of the year for 2018. sam mcgonahan with buy right. and lisa federman with a -- she creates the product -- >> it's a popular cooking technique that offers -- it's a machine that is easy to follow cookbook that harnesses the power -- i was going to order of an figure it out. it's supposed to tell you how to cook your food prerly. >> it's a machine being used in restaurants that she's making available in the home. >> and so i was moderated -- the panelas mted by reim, who has a restaurant in oakland, but incubated her business at la cocina. it was very interesting with the selection of the panel. it turns out that they all had some cross-collaboration and spoke about the importance of really supporting each other instead of thinking that -buou are i food-related business, you might be competition so it was very inspiring about how san francisco inspires them. rad