a ferry into a fjord, in the dark, which still makes me nervous, even though i have done it, and we swam towards a ship which was really small, but in fact was an enormous navy people have been to patagonia, but the scenery was just stunning, up into the mountains, fairly brutal, with hills, and i got into the marathon, andi hills, and i got into the marathon, and i don't like to think of it a marathon, because i don't like running that far, so i thought of it isa running that far, so i thought of it is a few lots of ten kilometres, and it was fine until the first hill. but it was brilliant. well done. and i saw this, likely before i set out on that epicjourney, i caught a glimpse of the medal, and there are so many things that motivate you, not least breakfast viewers' support, but that metal, knowing that i would eventually, if i managed to do it, get that metal, was really motivating. and have you seen the christmas rotas? am i on christmas day, and new year's day? welcome back. it is being called the turnbull and fry effect, and it has led to a rise in the number of men being treated for prostate cancer. 0ur former colleague bill turnbull and the actor s