go off line get out of the office away from your colleagues gartside kind of call. yourself 3. cents your body be present. and be grounded for a moment. that's good you can do that anyway. no you say the company will collapse. no it won't but you will if you never stop. take a break. the whole day has been like this i don't know why it's not my fault. bit of peace and quiet away from the office excellent advice well that's all for now from me and the rest of the my team thanks for watching. mean. to the point of a strong opinion it's a clear position the international perspective says. can germany succeed where others have failed in brokering a political solution to the long running conflict in libya chancellor merkel says last sunday's conference here in berlin was a 1st step to speech have a chance find out on to the point. to the point of a joke 30 militants on doug ready to go. it was once a paradise. today it's a toxic drugs a hostage situation mentioned tunisia is the filthiest river in the world. the main computer the international fashion industry i. can assure you i'm

rachel gartside, bbc wales today at swa nsea rachel gartside, bbc wales today at swansea crown court.the home office has rejected a proposal by nicola sturgeon for scotland to be allowed to run its own immigration policy to address a potential shortage of workers after the brexit transition period ends in december. nicola sturgeon said there were particular concerns about depopulation in remote parts of scotland, and the british government's plans to limit the number of low paid workers who would be allowed into the uk. david wallace lockhart reports. emmanuelle has been working in inverness for 15 years. he came here, like many migrants to scotland, and eu free movement moves rules and is concerned about what it will mean for his industry when it ends. 5096 of our staff comes from europe, that we need them to work here. we need no unemployment in inverness and we need staff, we are looking for staff, and it is not only hospitality. but free movement will end after december 2020, with scotland's working age population projected to decline, the scottish government fears problems could