there you have it structure is key mathias nara he's an astronaut from the european space agency thank you so much for sharing your insight . my pleasure. now as we heard there not everyone is distancing a little and there are those who have to do it in groups being with the same set of people all the time can obviously be hard perhaps even impossible without a bit of fun but don't take our word for it the crew on the international space station can tell you more she knows what it feels like to be up there alone u.s. astronaut christina cook repairing the outside of the international space station last year she set a record by spending 328 days in space in the i.s.a.'s you literally couldn't get any further from the coronavirus but the astronauts on board have a lot in common with the millions in isolation 400 kilometers away back on us constantly packed in together yet separated from any other life unable to visit family and friends for months that's why crew are trained to deal with the psychological impact of living in space keeping busy is the key but a working getting a haircut or