penny sarchet and o ksa na pregnancy yet. penny sarchet and oksa na pyzik, pregnancy yet.ugh of the questions and providing 70 answers. of course, there are a multitude of questions that people are asking from right around the world. head to the bbc website, a lot of those questions being answered there. thanks so much for watching so far. now, let's move on. self—isolation, just like social distancing, has become something everyone is talking about. and how do you keep your mental wellbeing when you're minimizing contact with other people? it is so natural, isn't it? perhaps one of the best people to talk to about this is the astronaut chris hadfield — who has spent more than 160 days in space. as you can see, he is waiting to talk to me now. thank you so much for being here with me on the programme. give me an idea of what it was like generally and how you cope with those long periods there in space. haj, matthew. ithink there were two big parallels between there were two big parallels between the type of experience the astronauts up on the space station had and what a l