miles emmanuel, bbc news.st competitive female powerlifter. and has collected some impressive trophies since she took up the sport ten years ago. the former dancer is looking forward to celebrating with her family good evening. it's been a funny old kind of day today. yes, some of us have seen some sunshine, but the shower cloud never too far away, waiting in the wings if you stepped outside without an umbrella just to catch you out. low pressure certainly has been the dominant feature through the day today and will remain so as we go into the weekend, with the heaviest of the rain through scotland, northern ireland and north west england. in fact, by the middle part of the day, there was a significant cluster of thundery downpours which passed through belfast, and it brought some localised flooding in places. now, those showers, they're set to continue through this evening and overnight, circulating around that low. and just take a look at what's happening across wales and south west england. quite an organis