mr. t loves you, the a-team. we have some crowd questions, sheinelle. >> yes, good morning we'll squeeze in as many as we can. this is barbieng what is something that you were taught or told when you were younger that stuck with you in your journey to the gold >> well, when i was playing growing up, my dad always said the same thing and it was just do your best, and that's all you can do it sounds really cliche but i think, you know, 100% effort and go for it with all you have. at the end of the day, you can be proud of yourself >> and like april says, get better >> it's so easy. >> and we have time for one more >> zoe, hi >> hi. >> what is your question >> in the moments when you're down and most exhausted during a match, what gives you the boost to keep going and doing your best >> ooh >> good question >> well, i mean, we train really hard for those moments, and when we're in practice and we're feeling tired, we make sure we push through so we can do it when we're in the match. we do -- i think we help each other, you know, and if one person is struggling, we lift that person up, give them confidence, and it's really a te