my guest tonight is mindfulness expert jay shetty.lk about his new partnership with the meditation app "calm." jay shetty, welcome to "the daily show." >> thanks for having me. >> trevor: many people see your face and say, i know this guy, from instagram, conversations with oprah or ellen. you very quickly have become the face of calm for many people and you've talked about thinking like a monk, your "new york times" best-selling book. number one, what does a monk think like? secondly, when was the last time you got angry? >> so one of the first things that i realized when i trained to become a monk is monks are very normal. we're all normal people. they come from normal background. they weren't born monks, you don't come out to have the womb as a monk. so a big part of that is learning new mindsets. we were on a 72-hour train journey from the north to south of india. as a monk you don't travel in first class or economy, you travel in the lowest class possible. so we're on the train -- >> trevor: why? >> because you're trying to have

weather. >> when we come back, our friend jay shetty will guide introduce a more meaningful grounded business help now. we're gigillionaires. what? we're gigillionaires now. i don't get it we have at&t business fiber with hyper-gig speeds. but i just... so thanks, but, we're doing great. i'm so happy for you! but i'm just here for my order. oh. entre-pin-eurs? yeah, my bowling team. i like it there's money in puns. do business like a gigillionaire at&t business fiber, now with speeds up to 5-gigs. limited availability >>> we are back with start "today" and a much needed deep breath with on of our favorite, jay shetty. >> former monk turned storyteller making his wisdom go viral with a community of 45 million followers. his inspiring videos have been seen seven billion times and a global best seller and number 1 pod cast. >> and today the monumental task helping us get our minds right in 2022. high jay good morning. >> good morning. so great to see you both again i've missed you. >> you too we're getting to be at the end of january seems about the right time for resolutions to start ju

. >>> guys, tomorrow one of our favorite guests, jay shetty will help us share mental exercises to helpe've got for your weekend ahead. friday, light snow developing in the ohio river valley, milder highs midsection of the country, santa ana winds kicking up in southern california. the weekend outlook, saturday we've got this nor'easter to deal with. we'll check that out mild in the rockies, sunny and dry out west, and finally sunday sunday, very cold in the northeast with lake effect snow in the great lakes morning freeze down through florida. rain and snow in the pacific northwest. that's what's going on around rainy and snow in the pacific northwest. that's what's going on around the country. here's what's happening in your neck of the woods. >> hope your day is going pretty good. i'm meteorologist vianey arana. it's a cool start but a lovely one. san jose, not as foggy as what we saw yesterday, but we're still seeing chilly temperatures and some areas of fog mainly up through the north bay right now, san jose about 39 degrees, dublin 36, concord 37. look at san francisco's temperatu