our guest is a dietitian specialist in low-carbohydrate and keto nutrition artur moiseenko artur vladimirovichorning like this. yes. well, what do they say, watermelons are advised, even for diabetic patients who are losing weight , and sugar is already a lot of sugar for me. or is it some other kind of sugar. uh, that's right sugar, there is the same as everywhere else, and this is a mixture of simple sugars glucose fructose and sucrose. uh, about advice for diabetics. i think still , still no, still no, but get hot because. then this is a large glycemic load on the human body, a high level of sugar, including the question of how much to eat, and here i would draw attention from the very beginning to the fact that no matter how useful a vitamin is to me, fruit, vegetables or any other product, all its useful properties end exactly where ends with the norm of its consumption, probably, you don’t need to sit on a diet of 200 g for 3 5 days, like there is. the temptation of saturation gives the body a diuretic, and the fact is that you should not stay on any mono diet for a long time. well, in g