effect on these and other topics, we will discuss today, and our program dietitian endocrinologist victoria bolbatand we will talk about proper nutrition. this is the category food with a plus sign kirill what are we cooking today? today we nikolay will prepare mushroom cream soup with croutons and paprika and cream. so, mushrooms will be the main ingredient of our dish, or rather, even champignons. ah, tatyana, here is how often you use mushrooms in your own personal culinary practice very often and champignons are the most grateful mushrooms, because they can even be eaten raw form, which is strange to many, so they can be stuffed with them, you can cook soups. they can be used for some kind of dressings, as dressings for some sauces based on mushrooms very, very much. i often use mushrooms. so mushrooms from the point of view of nutrition, i have nikolai with raw champignons, a very interesting personal story sometime in 2018 . back in the old era, i went to moscow to attend congress nutritionists and nutritionists , and there i tried raw champignons from the hands of the chief freelance nutrit