and before that, i had seen him for 5 days during his trial, and i would go up to new york to visit him at m. c. c. new york. on the week. a lot of the work, i don't know if you recognize the names, but a lot of these are profile jails. help they help unit bomber the sci terra haute is really there's always yeah, a lot of the conditions that you described just now. definitely sound like the like the segregated housing unit, voluntary at the f. b. i tara ho, you know, not only that, but the heaters and if they don't have proper ventilation during the summer, they call it the burrito cooker because you can travel breed on the floor and cook it. it's so punitive it's so terrible and not to mention the bugs and wrote in the infestation. and perhaps most importantly, the water, the water is not potable or rough. the toilet like it was the things like, it's not stuff that you should be doing. and they've been there for now long just the amount of time that he spent in solitary and so concerning. you know, like it's for me why one of one of the things that really finally landed on me in trouble tina indu

m c. c new york for a couple of months. and then he went to the cmu and the care home in terra haute, indiana, and then to us marion marion illinois. back out to herd indiana. i have not seen him. i just didn't call no visit. and before that, i had seen him for 5 days during this trial, and i would go up to new york to visit him at m. c. c, new york. on the weekend. a lot of the work, i don't know if you recognize names, but a lot of these are profile jails. help they help unit bomber the sci terra haute is willing, there's always yeah, a lot of the conditions that you described just now. definitely sound like the like the segregated housing unit like solitary at the, at the care of her. you know, not only that, but the heater and if they don't have proper ventilation during the summer, they call it the burrito cooker because you can travel, breathe on the floor and cook it. it's so punitive it's, it's so terrible and not to mention the bugs and wrote in the infestation. and perhaps most importantly, the water, the water is

m. c. c, new york. so called 10 south ward, that only has 6 cells that they even the tiniest of windows sealed, so that you can't see anything. it's much more than just sensory deprivation. that color, they paint everything inside the off white. i think they call it. i think we call it white nights in russian is pretty grey, and they make it all bleak on purpose. because do you know who created the u. s. prison systems, nazis delivered it to america as part of the operation paperclip. it was them who said, that's how you break people and make them do what you want based on their experience . and when the door closed, boom, and then silence. i panicked, it was tough. so what now i thought them and the only way out was to say ok, what would change if i panic? am i going to bang my head on the door scream at the top of my voice trying to prove i'm innocent. this won't help. and we have something in our dna, our blood tradition. i don't know how, but just came to me. i just let my heart do what it wanted. i

m. c. c, new york. so called 10 south ward, that only has 6 cells that they even the tiniest of window sealed. so that you can't see anything. it's much more than just sensory deprivation. that color, they paint everything inside the off white. i think they call it. i think we called it white nights in russian is pretty grey and they make it all bleak on purpose. because do you know who created the u. s. prison systems, nazis delivered it to america as part of the operation paperclip. it was them who said, that's how you break people and make them do what you want, based on their experience. and when the door closed, boom, and then silence, i panicked, it was tough. so what now i thought them and the only way out was to say ok, what would change if i panic? am i going to bang my head on the door scream at the top of my voice trying to prove i'm innocent. this won't help. and we have something in our dna, our blood tradition. i don't know how, but just came to me. i just let my heart do what it wanted. i

m. c. c, new york. so called 10 south ward, that only has 6 cells that they even the tiniest of window sealed. so that you can't see anything. it's much more than just sensory deprivation. that color, they paint everything inside the off white. i think they call it. i think we called it white nights in russian is pretty grey and they make it all bleak on purpose. because do you know who created the u. s. prison systems, nazis delivered it to america as part of the operation paperclip. it was them who said, that's how you break people and make them do what you want, based on their experience. and when the door closed, boom, and then silence. i panicked, it was tough. so what now i thought them and the only way out was to say ok, what would change if i panic? am i going to bang my head on the door scream at the top of my voice trying to prove i'm innocent. this won't help. and we have something in our dna, our blood tradition. i don't know how, but it just came to me. i just let my heart do what it wanted

and this light, this poisonous light in new york for example, and m c. c, block. sure it's got in the prison. and that was where the smallest windows are field so that you cannot see anything. so they deprive you of everything so that you are unable to see anything. and the color of the use of this white color white night as we call it in a rush. and everything is gray, so everything is in this color who created the american prison system. these were the nazis who is a corporate of after all their experience, they instructed the americans how you can break down human will. so when this door closed behind me, there's this silence. i had the rash of panic and i didn't know what will happen. and the only way for me to cope with was to say, if i panic, what good will it be? so what should i do? nothing will help. and so maybe this is some kind of a genetic memory, something in our old lot. i did don't know where it came from. it just happened to be inside me. so i just let my heart do its job. i just started not just lying there and the steering in the ceiling. you kn