jan hunter, he's a research that to some study. participants moved around in a virtual forest. the others walked through a real one. all of them, the virtual and the real forest walkers felt more relaxed, afterwards, faucets and so which ultimately suggest that digital environments can offers stress reduction and recreation to whom beaten can. one explanation, the theory of attention restoration. in everyday life, we are constantly attentive, always oriented towards a goal. our brain cannot provide this goal oriented attention forever. at some point, we get exhausted in nature. we are attentive in a different way, not goal oriented, more effortless. the brain benefits from that, libya is a fuel hobbin and a 2 different items on the scene. vixen them. when nature makes us feel like we're a little bit away from it all, then we have this underwrite it attention of it. we experienced this fascination a theory, and we can re focus our attention again in the office. and at the end of the day that our research shows that nature does that for us to real nature, as well as virtual natur