gandalman, they mixed a salad. so check out how they did or no? yes, they did well. or she will greatly improve our salad, well, with vegetable oil. or maybe we are right here, by the way, have our own juice. and, by the way, speaking, too, oil. and here you run the fish in the liver of cod fish. fat means we have done before we have enough omega-3s. i will try herman's necks, when such rare events, when he cooks food, then you have to try. try well made very tasty. you know thank you. he knew that you would be in the shower, so germanshaevich, even himself was surprised how well done. enough. eat. i eat hard. it can be from germany here greens, cod, a drop and a carrot. this is a miracle friends. that's it, he just wants to tell you directly. forgive the target with absolutely heads of cabbage, you know, and a lot of salad, it turns out delicious. carrot. you have to rub it fine. it's very tasty. if you did not have time to hear something recorded in our program today, you will find it. the transfer is moving on and we are going to our medical site a special project