or if you have quick as soon as possible, manuel davinsky smoked his last cigarette a year ago. he managed to quit thanks to hypnosis than as it can help you have to take a chance and go for it absolutely love. in fact, people who quit smoking can begin to enjoy the health benefits immediately after their last cigarette. within just 20 minutes, heart rate and blood pressure drop. a hypnotherapist puts him into a trance in order to activate his subconscious. he can tell that it's working by watching mama's arms. they react to his questions by either raising or lowering themselves. it's totally annoying. i get it, but i can't do anything about it. yes, exactly. you notice how your left hand goes on all by itself. excellent. it's as if someone is pushing my hand down. yeah, yes, crazy. it's worth the effort. 8 hours after smoking his last cigarette. manuel is carbon monoxide metabolism resembles and non smokers, and he can breathe much more easily. under hypnosis, manuel commands himself to quit smoking or kind of home and obviously i ha, this mantra really worked for him. oh, i a