works will sound during the concert of the state chamber king of belarus, which will be held at the national art museum. that's the way painting classical music is finend also today you will hear. there and folk processing songs and modern belarusian foreign music performed by the state chamber choir under the direction of the honored artist of belarus is an olim. mikhailova, at the end of everything, the winner of international competitions, pianist ivan finnish, will take part. well, here's the cultural news, let's move on to the sports action, we offer to do exercises with our most athletic colleague in the team, tatyanamtsevich. a great way to tone your lower body is doing squats. let's take a look at the variation. stand straight with your arms along the body feet hip-width apart, we begin to perform squats with a frontal lift and moving the arms back to straighten the legs. at the beginning, we squat, raising our hands forward. during the squat transfer, the weight of the body is on the heel, and on the rise, we stand on our toes and take our hands back as much as possible , we perform the exercise 15 times. if desired, you can perform two or t