spray in the nose from allergies. i don't think anyone has seen the allergy nasal spray, so i want us to be the first to show, with themple of the nose, what is an allergy in the nose? this is what is manifested by nasal congestion and, in addition , by abundant discharge, that is, snot is most often transparent, light, flowing like water, which means there is swelling in the nose. you see here now free space, but there are oh my moms sometimes it happens sometimes bleeding, sometimes there is swelling. what drops are considered anti-allergic, they most often contain hormonal drugs. they are also non-prescription. they are also in the russian federation without a prescription soon and allergic. spring and besides, one must understand that these are local preparations. do not be afraid to use them, because they are not absorbed absolutely. don't be afraid of hormone sprays. these hormones are absorbed into the nose at a concentration of zero point 02%, that is, it is negligible, but from the point of view of efficiency , absolutely, what is better for us energy absolutely is true and makes it possible to live normally

which ru says over-the-counter allergy medications, nasal sprays, and eyedrops can help. if those don't work, special allergy shots may provide relief. kelly says she's tired of suffering and is looking at all her options. >> i actually have a doctor's appointment tomorrow to talk about it. >> reporter: dr. which ru recommends if you suffer from allergies, try to stay indoors on high pollen count days and don't mow the lawn. >> i got hit by allergies last weekend. >>> this is a beautiful shot of sutro tower. clouds, fog. what are we seeing? looks gorgeous. >> it's that fog. >> looks great. >> it's helping bring us huge temperature extremes from the 50s to 90s. we are seeing quite a range in that weather forecast on those temps. we're going to get a look at everything you can expect over the next seven days. i want to continue our climate coverage and take a look at our rain season. and also our reservoirs. look at this. our rainy days, we had the last rain season, 38 of them. this year, 69 days with rainfall. we had that historic rain, and of course the great thing about t

the over-the-counte r pills, nasal sprays and eyedrops for longer-term treatment you can talk to your doctor about getting an allergy shot. you can also minimize pollen in your home by showering when you get home and keeping your windows closed and investing in an air purifier. also pets carry some of that data, too. >> little disposable wipes. you don't need to give them a bath every day, my dogs would hate that. >> wipe them off. >> a little bit under the belly because it kind of collects there and it helps get that stuff through to get into your nose. >> the pollen count, are we exceptionally high? >> this past the peak of pollen season but there's plenty of that stuff in the atmosphere. with take a look at the pollen count as we head into the weekend. we're going to be technically in the medium high category on saturday, medium category saturday in the medium high saturday. we have these five different categories that we put the pollen count into. we are really going to be straddling that divide between medium and medium high for the next several days. it is grass, all in, pollen for the top three. juniper polle

allergy? >> number one zyrtec when it comes to dry eyes, pataday. >> and the kids zyrtec. >> yes it is also recommended when you want to target congestion, afrin for your nasal spray. >> weke this is our '80s medicine chest coming out. let's go to oral health. we're looking for toothpastes and mouthwash. >> yes you will see these very recognizable brands, crest, listerine, oragel. >> why crest >> it is essentially something that appeals to the most people. when it comes to maintaining your oral health and spending less time in the dentist chair, crest for toothpaste and listerine for mouth wash. >> if you have a tooth ache and you put something on it, what is number one in. >> oragel will help target the pain in your life. >> all right this is a big one. supplements because when i go to the drugstore and look at all the million vitamins and supplements, you don't know what to choose. to your number one multivitamin is >> centrum. >> when it comes to fiber, metamucil. >> did we cover them all >> the classic for children's multivitamins, the flynn stones. >> wait. flintstones is number one? >> yes. >> isn't that so funny i guess tried and true. >> yes. >> thank you for run

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allergy relief, [ spray, spray ] you can astepro and go. suffering from sinus congestion, especially at night? try vicks sinex for instant relief that lasts up to 12 hours. vicks sinex targets congestion at the source, relieving nasalg for help. just over a month ago, pennsylvania senator john fetterman was discharged from walter reed, where he was being treated for depression. he is now begging others who are struggling with their mental health to seek treatment. here is some of what he had to say to our reporter. >> can you talk about your decision to seek help, to go to walter reed? what was sort of the triggering event for you? >> i'll never forget the decision, where it's like if i don't do something to claim my life, this could be tragic. i was skeptical. i was like, no i don't belong here, wow. >> you just talked about being skeptical. that you could get help. could you talk about, i think that's an added to that man may have, even more than women. man don't seek treatment as much as women do. >> this isn't a matter of who's tough and who's not. i had the blues or i have a little melancholy