alexander zheleznov, denis zharov, channel one.ent should be unnoticeable, and life and the result of the entire operation depend on it. helping the fighters is modern reconnaissance equipment and powerful weapons, anti-tank missile systems, mortars and cannon artillery. as soon as the target coordinates are received, advance to the firing line, collect the gun, fire and immediately change positions. we are all together 24.7, everyone we know each other. everyone is ready, everyone is ready to trust each other’s backs, we will work, carry out the assigned task, the special forces who showed special courage and heroism were presented with military awards, medals for courage, suvorov, zhukov, as well as insignia st. george’s crosses, fourth degree, this is the result a lot of daily work, the military continuously improves its tactics depending on how the enemy changes it and adopts new types of weapons. the most important point is camouflage, secrecy, invisibility, here is the advance to the firing lines, the war is going on, as if t

alexander zheleznov, sergey morin, channel one. with you. the first day of the new work week. many people are getting ready for work now, probably, please watch the time, don’t be late for work, otherwise they may deprive you of your bonus, for example, by the way, yes, can they issue a fine for being late, what kind of sanctions are generally provided for in the labor code to the workers, nadezhda pravina will now tell us the whole truth, she decided i had to figure it out thoroughly and, of course, i also found out everything about the bonuses. driver dmitry vasilenko. one weekend i went on vacation with my family, but didn’t get back in time. that my car broke down, i couldn’t notify my employer, there was no communication, and i received a reprimand, i was deprived of my bonus, they wanted to fine me in the amount of 25%. several punishments at once, are they all legal? let's figure it out. this type of disciplinary sanction such as a fine is not provided for by the labor code; it is necessary to appeal these actions to the sta

alexander zheleznov, dmitry likhachev, channel one, as swindlers check money, so one could call it, onearns that they will contact you again. the second call follows immediately; the scammers do not allow the victim to come to their senses. this time a representative of the central bank communicates with you, he says the courier is already at your house, he needs to transfer all the money for verification. the story is like nonsense, you must admit, i was shocked when i read it, because the scammers on this one, to put it mildly, in a strange scheme, they collected a good sum, and you don’t need to do anything at all, the victims themselves give them their money, guys, if you are too gullible, i recommend not answering the phone from unfamiliar numbers at all, or at least install an application that detects calls from scammers, here this is what your inbox will look like, i have a screenshot, you see it says: there may also be a mark - an unwanted number, this will help you avoid contacts with scammers. new collections for children and adults, bright, warm, beautiful clothes for the who

alexander zheleznov, sergey folentdash channel one.e it with clamps. the result is a device that is easy to hold in your hand and is very convenient to operate. another device: we cut two parts 20 cm long from the board, cut one into three identical pieces, screw two of them to the sides of the solid part with self-tapping screws, in the middle there remains a gap of two millimeters, it looks like the letter p. we wrap the sandpaper so that the edges go away we close the groove with the liner in the middle with force, the structure is securely fixed, you can work. the paper holds tightly. the next detail: we connect two identical pieces of board to each other with door hinges so that we get something like a book. but first on the sides, we make diagonal cuts approximately 10 mm deep. we fasten the hinges. we insert the sandpaper and close the book. the paper is stretched and will not slip out anywhere, such a platform can be used on both sides, and even edgewise, this is also very convenient, car owners know that today the stores are f

alexander zheleznov, nikita kulakov, channel one. blame, or rather a spasm of the neck muscles, occurring after a long stay in the same position. cardiologist yulia boglai will tell you how to solve this problem. while working at the computer, my blood pressure rose and i got a headache; one of the possible reasons is spasms in the neck muscles. to get rid of unpleasant sensations, we do a light warm-up: tilt our head forward, backward, turn right and left. to enhance the effect we do. cold compress, for this we wrap a bag of ice or frozen food in a towel and apply it to the neck, if you are afraid of the cold, a warm compress will do, we will make it from a towel soaked in hot water, only the fabric must first be wrung out well, hold the compress for about five minutes, we also need to organize it properly. we select the workplace, the seat height so that the knees are at or slightly below the pelvis, we place the laptop on a stand or on a stack of books, and raise the monitor to eye level. in this case, you will have to connect an

of the fruits , it seemed to our correspondent alexander zheleznov too trivial, making vegetable jam it’s autumn and i want tea with jam, but i didn’t get to my grandma’s this summer, i haven’t replenished the stock, i might as well make it myself, not fruits , not berries, but there are vegetables, the same tomatoes, and what if these theories... and yes, there are such cooking recipes: for half a kilo of tomatoes, 220 g sugar and cooks it all in the same way , some apples or cherries. from the point of view of chemistry, jam is a solution, when boiled, a real miracle happens, sucrose is divided into glucose and fructose, and it is also found in vegetables, which is why you can get the sweetness out of even the most inconspicuous tomato, so everything is ready, the tomato jam turned out really good, really. reminds me of strawberry jam, but what about cabbage? you know, it’s edible, there ’s too much cabbage, it smells, but it’s tasty, it looks like caramel, the stronger it turns out the smell of welding comes out, the more inedible the jam is, they say it’s not always like this, le

alexander zheleznov, sergey morin, channel one.t absolutely for sure, we can prevent it, a person has many diseases, when we are powerless, circumstances decreed this, there is such a defective gene in the body, but stroke is a disease that can be greatly influenced by our lifestyle. so, what is a stroke, an acute circulatory disorder in the brain ? brain, when a blood clot or atherosclerotic plaque... interferes with its work, the second question: i’m young, does that mean my brain vessels are not in danger? unfortunately, this also applies to young people, but if at the time of the beginning of my medical career, a medical stroke was an illness of my grandparents, it was unthinkable to imagine a stroke for 40 years, but now we have been working with strokes for 26, 28, 32 years. question three, who is at special risk, patients with diabetes mellitus and hypertension, it is dangerous mainly even due to pressure surges, if you don’t control it, and there are people for whom pressure doesn’t really bother you, then this is not even

alexander zheleznov, sergey morin, channel one.ell, and the mechanism of virus reproduction is disrupted, orbidok, ready to fight influenza viruses and other sars, i will pay, i have cashback of up to 25% in rubles, amazonbank, look, and you have a lot of clients here, already more than 25 million, you that cashback 100%. well, yes, you can return the entire amount of purchases, wow, pizza for the entire office, mini pizza, azon bancash up to 25% in rubles, the ability to return up to 100% of expenses and free service on the card, turn on the wave sounds, with smart speakers you can play music in all rooms at the same time, fireworks, turn on music everywhere, listen to the sound of applications on smart speakers sbererboom, meet a great new product with even more benefits for digestion in a new large package, actibio, every morning i start by taking aquadrim, with it i feel a surge of strength and joy from every day. aquadetrim is absorbed better than other forms of vitamin d. aquadetrim, we will repeat it tomorrow, repeat it prof

alexander zheleznov, ilya redkazuv, channel one.trengthen the muscles of the hips and buttocks, can increase the load, put your feet wider than your shoulders, slightly bend your knees, as if sitting on a high chair , lean forward a little, this makes it easier to maintain balance and continue to raise your knees and touch them with your hands, the exercise will help strengthen your abs, shoulders, muscles of the hips and buttocks , and will also improve your mood, have a nice day, the season premiere, binge the star, on sunday on the first. montechoca cognac, product of the stellar group, what, where, when the autumn series of games, the final on sunday on the first, i will remind you on the calendar october 19, according to the signs, if there is no wind on this day, then you need to expect a cold snap, well, it seems to have already gotten cold , so there is no need for wind anymore, you need a good forecast from astrologers, the horoscope is broadcast, october 19, the fifth lunar day meets the sixth, the third day of the sun, qu