anna obrosma, vasily valetov, yulia kuvabina, first channel.ne-up of participants is breathtaking, the unsurpassed kamilla valieva, the incredibly talented adelia petrosyan, who won the russian grand prix series this season, and sofia muravyova, who captivates with her artistry. super intrigue unfolds in the competition between men. they will try to compete with the current champion evgeniy semenenko a little stronger. the start is precisely because everyone is already waiting for the new year, a festive mood, and i want the russian championship to be good for me - it’s special to skate so that i can celebrate the new year with peace of mind. in ice dancing, the clear leaders are alexandra stepanova and ivan bukin, they missed last season due to the birth of alexandra’s daughter, now. the bright duo intends to regain the title of the strongest in the country. by the way, stepanova and bukin became russian champions for the first time in chelyabinsk 3 years ago. before the year is over, it will definitely be a pleasant evening. the stars hint to

marina vakharsheva, vasily valetov, victoria shcherbakova, channel one.om the first, maria vasilyeva studio. hello. just over three days left before the end of the year with vladimir putin. the president will let them down this week on thursday. december 14, live broadcast at exactly noon moscow time, this year the press conference of the head of state is a direct line combined, the closer the date, the more active people are, there are many questions, a topic that worries society is a variety of pensions , education, healthcare, special operations , not only questions come, many express wishes, share their concerns, make suggestions, express yours, you can by phone and sms, you see the numbers on the screen, and also use the form on... d20 a camouflaged strong point was destroyed, the accuracy of the hits was recorded, the fighters of the drone operators praise their guns, their reliability and accuracy have been tested by time. winter cold does not leave central russia and the volga region. the temperature is 7-10° below the climatic norm, but the most

anna grebenshchikova, vasily valetov, yulia bykova, channel one.n chameleons also dry out, kind of a pessimistic picture. well, by the way, unlike you and me, our pets will not take care of themselves, this is our human task. as it gets colder and the heating turns on, dogs' coats become dry and their skin begins to peel. how to help your pet? let's make a moisturizing mask; the finished composition can be bought at a pet store or veterinary pharmacy. and to ensure that the product is well absorbed, i use a trick. i transfer some of the mixture into a bowl, add hot water, and whisk. if you don't have one, use a whisk. the result was white thick foam. i apply it all over the dog’s body, and distribute it evenly, moving in the direction of hair growth, from the back of the head to the tail. i leave the mask on for 15 minutes. so that the dog does not peel off the composition, distracting it with treats or conversations. if the dog starts to tremble. this is normal, this is how the pet warms up , i carefully wash off the mask, apply a moisturizing con

natalya kovaleva, arina anisova, denis ponomarev, vasily valetov, ksenia maklyak, channel one.'ll tell you now. on december 31st we do not fast, we have breakfast, lunch and dinner as usual. 20 minutes before the feast, drink a glass of warm water with a slice of lemon. this will increase the production of gastric juice. at the table we choose either meat or fish; you shouldn’t combine protein products. also put on a large plate. vegetables, fresh or cooked. fiber helps digestion, and fresh coriander and dill also work. basically, after you eat it, you won’t want any more, so we feel free to try a little of everything, smoked, pickled, sweet. the key word is a little bit. we remember that salads with mayonnaise are especially difficult for the stomach, but this does not mean giving up your favorite olivier salad. now i ’ll tell you how to prepare an easy and healthy version of a popular snack: eggs, potatoes and carrots won’t do us any good, so instead of sausage add boiled beef or turkey, replace the pickled cucumber with a fresh one. let's prepare the sauce ourselves: mix hal

anna grebenchukova, vasily valetov, igor kostyukov, channel one.e dilute two tablespoons of powder in half with mineral water, add a tablespoon of lemon juice. apply the product to the face. clay cleanses and tightens pores. mineral water improves metabolism . lemon contains fruit acids, which exfoliate and smooth the skin. we make this mask once a week. and to cleanse the pores, instead of a mechanical scrub , we use soft peeling with fruit acids. and don't forget about proper nutrition. we drink coffee and sweet soda less often. they cause dehydration and lead to increased skin production. lard, and this leads to pore expansion. to improve skin metabolism, drink more water, freshly squeezed juices and berry fruit drinks. and instead of fast food, spicy and fried foods, we eat fresh vegetables, fruits, cereals, baked meat and fish. how the less heavy food you eat, the cleaner and healthier your skin. watch today on channel one the continuation of the serial detective story esheik. colonel alexandra kushnir moved from gelenzhuk to sochi, frankly sp

alena astrakhantseva, vasily valetov, sergey namunka, channel one.nts cannot be avoided, what happens in sockets from the point of view of physics, yes, is it possible, for example, to insert a soviet plug into a modern extension cord, in general, let's remember about safety precautions, this is important, in winter you want comfort, warmth and of course beauty , we connect a lot of new devices at home, in the end it takes about 15 minutes and there is a short circuit, there are several places where the wires they are already lying in an overlap, they have already fused together, the first is the most common. error: network overheating, connecting a large number of devices with high power, but how do you understand how much an extension cord can withstand? usually, each heater has characteristics that it is capable of delivering, this is as much power as it passes through itself without consequences, if more, it begins to heat up, it will not allow such power to pass through itself in a safe mode, problems most often arise from heaters, their power b

arina anisova, vasily valetov, channel one.ct fire and from covered positions. in the kherson region, russian paratroopers used the carnet anti-tank missile system; one missile was enough to completely eliminate a camouflaged post on the right bank of the dnieper. we came here in harmony, everything is fine with us, everyone understands each other, everyone knows their task. chief of the general staff of the armed forces of the russian federation, valery gerasimov presented state awards in his zone to military personnel who distinguished themselves during the liberation of marinka. in the ranks, the fighters of the unit of the southern group of troops, the heroes , were awarded orders of courage, medals for courage, and st. george medals for bravery. europe does not know how to fight wars - said the minister of foreign affairs of ukraine dmitry kuleba, without waiting for the next shipments of weapons promised for the new year, a brussels source said that the eu supplied ukraine with 3,000 ammunition, but they were waiting thre

maria nikolaeva, vasily valetov, alexander gnatov, channel one.beloved by all fans. in women's single skating, as always, it is especially... difficult to predict the outcome. kamilla valieva never ceases to amaze the public with her skill and artistry. every ride is at the peak of emotions. at the national championship, camilla will have her first head-to-head competition this season. confrontation with adelia petrosyan, who, in turn, managed to please fans with two spectacular victories in the russian grand prix series. both petrosyan programs look literally in one breath with short, amazing energy and... and the free program is airy and light, setting a lyrical mood. we will see a wide palette of images among men. evgeniy semenenko, a true master of transformation on ice, appears with equal brilliance in the role of a sad clown in the image of romeo. a year ago, evgeniy in an incredibly dramatic fight beat peter gumenik at the national championship. then their final grades coincided exactly and only in additional terms. semenenko took the gold