and our guest was the famous olympic champion, honored master of sports, tatyana nafka.avda, famous endocrinologist zukhra pavlova. today we will talk about how to celebrate the new year and not lose everything that we acquired last year, health, happiness, joy and etc. well, because so many people regard the holiday table as obligatory exercises on unhealthy eating. well, i'm with you completely. i agree, because when i once explained that olivier is not about health at all, and they told me: yes, but how can you encroach on this most important tradition, yes, yes, yes, i said that there is even such the salad is like a fitness olive and what’s so special about it, in fact, it doesn’t contain sausage, of course, but meat, well, that’s good, that’s already good, there’s no mayonnaise in it, yeah, that’s very good, that’s about it mayonnaise, here... mukhra, let's immediately explain what's wrong with mayonnaise, because people are starting to take it apart, like, well , there are eggs, eggs are healthy, healthy, in general eggs are the best protein you can imagine , ther