with you, its host is olesya. editor-in-chief of komsomolskaya pravda, famous endocrinologist zukhra pavlovazukhra, here my friends and relatives watched our podcast and made a remark to us, we smile very little, well, as i said, we are talking about serious things, of course, we are talking about this with serious faces, but it seems to me that we should correct ourselves with pleasure , yes the second the second important note is that we probably still need to constantly talk about the fact that all those recommendations that are heard in our program, they are still... of a recommendatory nature, and if we are talking about some substance, then before prescribing it for yourself, you still need to go to the doctor, well, it’s better, of course , to have a medical examination so that they can tell you everything. what you can and cannot do, yes, well, now we will talk about food, are there people who categorically cannot , under any circumstances, have iodized salt or anything else. there is such people who absolutely cannot consume iodine even prescribe an iodine-free diet, well, for examp

doctor komsomolskoy truth olesya nosova and i am an endocrinologist zukhra pavlova. ason of tangerines, now is the season of persimmons and so on, but in fact, the season of tangerines and persimmons is actually all the time, you can always get it for yourself, this is on the one hand, of course cool, on the other hand, but this is bad for physiology, because when you and i ate cherries during the cherry season, we formed certain substances of the immune system to this one. the cherries themselves, and if you continue to eat them, as now with cherries , everything may not be so good, with strawberries, blueberries in general, raspberries, and raspberries, everything is fine, always available, it just costs much more, it seems to us that this is also an element of a beautiful life, this is how it should be, we ate, accumulated certain substances, then during the absence of this product we cleaned ourselves, sauerkraut, our everything, yes, we replaced all this with sauerkraut and cleaned ours. the body, allowing the immune system, as they say, to function fully and fre

you there was a podcast deception of substances, my name is olesya nosova and endocrinologist zukhra pavlovammitted it, let them correct it, we are for it. vladimir putin and tucker carlson are serious, honestly, not easy. we are ready to talk, who are we with, where is the guarantee? even the press loyal to biden, the spirit exorcist, began to think. patience in defense. under our fire, allow us to carry out, the enemy has a butcher in chief. this is a tax on meat, but the smell will give away successful farmers, time-tested. it was a very bright spectacle, worthy of russia, grandiose. sochi olympics, everything worked out sometimes in spite of enemies. i think these are the best games i've ever played, so i say thank you. 10 years later, the legacy of the winter games is still relevant today. so, an event, an interest that was provided. even before it started. interview with vladimir putin to tucker carlson. 2 hours of questions and answers. calm, intelligible. and where it is necessary, deployed and patiently? the russian leader explained why the course of history led to what we are seein

hosts, editor-in-chief of komsomolskaya pravda olesya nosova and i am an endocrinologist zuhra pavlova. zukhrain fact, all the time, you can always get it for yourself, on the one hand, of course it’s cool, on the other hand, but for physiology it’s bad , because when you and i ate cherries during the cherries season, we formed certain substances of the immune system to these cherries, and if we continue to eat them, as now with cherries , everything may not be so good, with strawberries and blueberries in general , cabbage cleansed their body, giving the immune system, which is called functioning fully and freely, is already bored and cleansed by the next season. figuratively speaking, we came to normal products, this is another word : cleansing, detox, it has also already acquired some kind of abusive version, because everyone is cleaning something, some intestines, some liver, some i don’t know, head, no need to do this, we have an excellent self-regulating system, just don’t interfere with seasonality, and you often drink juices, oles, no, i don’t drink juices at all, i have a wonderful ju