agabkin will answer right now. to the most interesting and exciting questions about health, all thishe question is this: if a person is completely healthy, both partners are healthy and they lead a healthy lifestyle, please tell me why with such behavior and with such a lifestyle... and at people do not become pregnant , some kind of infertility occurs, that is , pregnancy does not occur for a long time, maybe some extensive tests need to be taken, maybe tests, i don’t understand this, but maybe some in-depth tests will help resolve this issue, why can do such problems arise? well , let’s take the first one, more likely, that the reason lies in some undiagnosed diseases, because in fact, if we take a man, then... these could be diseases associated, for example, with damage to the testicle, sometimes suffered in childhood, for example, paratitis, mumps, yes, can lead to the fact that the inflammatory process takes over the testicular tissue in the future, accordingly, the sperm product decreases, sometimes people find out about this already in adulthood, some variants mechanical excre

agabkin. good morning, hello!y has vulnerabilities. someone has a headache, but most often with age their knees begin to hurt... maybe because of the weather, maybe they overworked at the dacha, and sometimes these are the consequences of previously received injuries, gradually accumulating in the knees. damage that can make this knee very painful, and most importantly - unreliable, occurs on this knee, there’s some kind of unpleasant feeling that you can’t trust it, some kind of instability, instability, is it possible to somehow strengthen our knees with the help of some simple exercises? of course, yes, whoever is with us, i ask you, we will strengthen our knees, we will do an exercise, this exercise: to stabilize the knee, which means the basic exercise itself is very simple, we stand on one leg, hold our hands in front of us, turn around in one direction, without losing balance, we return and turn in the other direction, we return, the task is to maintain balance while standing on one leg, after we have made

agabkin’s simple way to get rid of the pain. good morning, hello, we often have headaches for no reasonens at the end of the working day or even on a day off, suddenly. your temples are compressed, you feel discomfort and you just can’t do anything, what causes this? well, if this happens at the end of the working day, then it is possible that this is happening because. overexert yourself, which can lead to headaches. how to relieve this pain? there are simple exercises, quite a lot of them, we can do one of them right now. who wants to get rid of headaches with us, please come to us. the meaning is very simple, since we have tense muscles in the back of our heads, we need to stretch these muscles. how do we do this? look, we take our fist, put it under our chin, and put our hand like that. we grab the back of the head so that two fingers are on the back of the head, uh-huh, we tilt our head forward with our hand , something crunched in my head, that’s great, yes, let go, one more time, take it, pull it, let it go, the scheme is very simple, that is, we stretch those muscles that are lo

agabkin will help you get rid of it. good morning. hello.ymnastics, something hurts. moreover , the shoulders hurt in the weakest places, which results in pain, this is heaviness in the shoulders, and even when you convince yourself in front of the mirror that tomorrow... you will do exercises, it may not work out, which means you need to do it today, of course, whoever is ready to do gymnastics for their shoulders with us, please come out, well, look, usually how they do exercises, they do it first in one direction, yes, then they do it in another direction, then they do it in a third direction, well, that is , but this is already difficult, you can’t do that anymore, there are many, many things, so we will study the complex. uh-huh, please, great, yes, and now with both hands, one is looking down, this is the story, yes, no, no, mikhail, the palms remain all the time, okay, look, i ’ll do it especially for you now, look, slowly, can we first, yes, let's. so good, not bad, one two, one two, feel, good, good, by the way, and most importantly

agabkin, because for many it is easier to go to the store, buy white beans in tomato sauce like this,some chicken or fish. mikhail, i admit, i do this: canned beans, if they do not contain, well, a large amount of some additives in the form of sugar, salt and additional oil. it will be even better for our body than the beans you cook at home, why? because the process of technological preparation of these canned foods assumes that the beans are in aquafaba longer, therefore these dietary fibers that are in the beans swell, this product turns out juicier, softer, easier to digest, but also contains fewer calories, because that you have gained more moisture if you are from... accordingly, these same digestion blockers are destroyed, which prevent our digestive tract from digesting beans, for this reason it is understandable what. boil, it will be much faster, here we have canned beans, and here we have ordinary boiled beans, and if we take and start the process of conditional digestion, we can see that here there is an almost homogeneous mass, and here there are finely chopped beans, rig