to the sounds of vasily agabkin's immortal march farewell of the slav, the combined military orchestra the square. may 9, a holiday with history, may the victorious days of the fortieth not be erased from our memory. "may the world be strong, relations between countries good neighborly, and mutual understanding reign between people, may our children learn about the horrors of war only from time-worn chronicles, on the great holiday that the whole country celebrates, dear friends, on the day.

agabkin answers questions from residents of russia. question of correct making a diagnosis, because, unfortunately, in our country, migraine is very often called any type of headache, in fact , statistics say that migraine is only one of almost 180 types, it is a fairly specific type of headache, firstly, when half of a person’s head hurts, secondly, the pain is quite intense, thirdly, against the background of this pain, a person cannot do any business. as for the prevention of attacks, that is, their reduction, here, in fact, everything is well known, regular physical activity, times and this is breathing exercises, two, this is a sufficient amount. the timing of endoprosthetics does not affect the introduction of hyaluronic acid into the joint. if we are really talking about the need for endoprosthetics, this is most often the third degree of osteoarthritis, that is, when not only the articular cartilage is destroyed, when the bone is already destroyed under this cartilage, in this case, most often hyaluronic acid does not help much

agabkin, please, i ask you, hello, doctor, my name is irina, i am concerned about my heart health, irtness of breath appears, dizziness, arrhythmia appears, and this is in the midst of the summer season, tell me what’s wrong with me and what do you recommend to me? weakness, dizziness, shortness of breath, and interruptions in the work of the heart can be symptoms of other diseases, or they can be independent pathologies, anxiety, fear, excessive physical exertion, at the same dacha, for example, they dug the beds, all this can make the heart beat in an unusual way mode. if after a short time your condition returns to normal on its own, it is not a disease. however, if fatigue, interruptions in heart function occur for no apparent reason, it's time to think. it’s good that you are being seen by a specialist, be sure to tell him about the changes in your well-being, continue to eat properly, walk more often, and to increase your energy... reduce shortness of breath, reduce the frequency of interruptions in heart function, and the specialist may advise you to take an additional enzyme

agabkin will answer the following video question right now. good afternoon. forced to travel by train, as i am in an excellent position expecting a child. and i would like to know why it is dangerous for a woman in a position to fly by plane. when a plane takes off, it rises higher and higher and enters a zone of low pressure. atmospheric, accordingly, despite all efforts, it is impossible to completely equalize the pressure inside the cabin from the outside, accordingly this is an area with low pressure, that is, sudden changes in pressure can affect the blood vessels, which is why on airplanes sometimes people experience swelling - sometimes even blood clots form in some people who are prone to thrombus formation, respectively, for pregnant women there are increased risks, including placental abruption, for example, here, which, naturally, no one wants to take, plus, if we are talking about rail travel, then in the event of some unforeseen situations there is always the possibility of sending the person who finds himself in such a situation to a medical fac

agabkin, good morning, hello, friends, everyone is familiar with this condition, i woke up in the morningn’t you can stand up, you stretched here, it hurts, you stretched there, it hurts, you want to stretch somehow and fly, but it doesn’t work out, it’s a disgrace, we urgently need to do an exercise in order... to fly, who’s with us, come out, let’s assume that we we are lying in bed, we woke up, opened our eyes, this is the same feeling that we want to stretch, which means, look what we are doing, we bend one knee, push off with our foot and shift the weight to our side, as soon as we feel that the shoulder blade begins to come off floor, we're coming back back and change legs, push off, shift the weight, twist, oh, come back, change legs, once, twice, can it hurt with this? maybe, but then we just do it with a slightly smaller amplitude, and then we turn on our side, drink, no, no, mikhail, and now with our left hand we swing back like this, reaching for the alarm clock, yes, reaching forward, backward, towards the bottle , mineral glasses, after all, in essence, what is stiffness in t

agabkin, good morning, hello, spring, i want to catch more sun rays, i want to go for more walks andeather, but after long walks it happens that my leg cramps, well, if it goes away quickly, that’s still good, but sometimes it doesn’t go away for a long time, that’s all why, because, for example, a person goes for a walk without warming up, without preparing his muscles for a long load, everything is so, so what? we will stretch our legs so that they do not behave indecently, but how else, of course, who is with us, here they are our volunteers, come out to us, yes, i think it’s relevant for everyone, as they say, the garden will not dig itself up, of course, you will need some kind of brick, by the way, you can use an ordinary building brick, we put it on the floor, we stand with this one - with our foot brought to the edge of the brick, like this, bent back leg, here, we shift the weight and do this, one two and step a little closer, one two, one two, without lifting the heel, uh-huh, that is, we focus on the heel, yes, the heel of the leg that we stepped on, yes , if we can calmly

agabkin, there are exercises for this problem, there are, come out, who’s with us?traight line, our task is very simple, we walk heel to toe along this line, turn around and then walk back, 1 2 3 4 5, that is, to begin with, we made sure that we can walk back and forth in a straight line, well , there are at least five meters, then we do the same thing, but we nod, look up, look down, look up, look down, turned up and down again, after we can walk calmly, nodding our heads, the exercise becomes more complicated, now we walk, turning our heads from right to left, uh-huh, take a step, look to the side, take a step, look in the other direction, the next one oren , we go and tilt our heads to the right, my god, what is this, as we get better, we gradually speed up, the most difficult thing is when we do it. so we warmed up, well, that is, we control our vestibular apparatus, which is why a person gets motion sickness, because mismatch of signals from our body and at this moment signals from our eyes, which , for example, are concentrated in the seats in front, yes they

agabkin, major romanov, you violated the order, do not engage in open battle with the enemy, i am obliged, i was waiting for you every minute, you will never see him again. i feel the smell of a penalty mouth, or it seemed to me, a russian plane with number 3, don’t touch it, it’s mine, it just turned around, fighters, the battle for the crimea, the final episodes, today on rtr, you sleeplessly toss and turn all night with your old pillows, and you wake up completely broken stressed, now with this. that's it, introducing the dremaliina swan pillow - a comfortable lounging pillow that hugs your entire body and optimally aligns it so you experience the best sleep of your life. the unique shape of the dremaliina swan pillow offers seven comfort zones that support your back, shoulders, head and neck, arms, hips, knees, ankles and feet. you remain in the most comfortable sleeping position without tossing and turning. unlike ordinary pillows, dremalina is swan. keeps the spine in ideal position and the neck in optimal height. your shoulders and arms will be relaxed. in addition, the dremalina p