back, we didn’t need that weight, so, well, what we have, good afternoon, doctor, my name is evgenia perchuker i was prescribed a planned glanoscopy, but the doctor prescribed me treatment, i completed the course, a year later, during a planned colonoscopy , one polyp was discovered, also in the upper colon, i have a question, what should i do? so that polyps do not form again? maybe change your diet? well , look, firstly, it takes 10 years for a polyp to grow, and it takes 10 years for it to degenerate into cancer, i think that it was just either not noticed 2 years ago, or it was small, or it really grew, it’s not in your age to start doing this, you need to do it earlier, you need to avoid red meat, eat nothing once a week, eat vegetables, fruits, because polyps are a lack of fiber. it is very important, by the way, to have calcium with vitamin d, because this is exactly what has been shown, that if this cancer does not prevent, then polyps, this prevents it, there must be a proper diet rich in fiber, substances, without unhealthy fats, this is about nutrition, but you have to eat like th