and learn to understand how the trick is work and how to deal with families. bottles that you, vanessa mulkey, yes. tried to therapy several times, but she finds it difficult to open up to people. that's where the app really excelled. so her single is now an integral part of her everyday life. and so not all of the advice and the episode, so the 32 year old has already been able to overcome some of her fears. we may have may have been able to gradually work from lang's, i can work, i'm talking to my relatives today. i can have a much better conversations with my parents are, which was hardly even possible full year for them to a mental health issues don't just affect people in their private lives, but also professionally preventing those effected from being fully productive at work. that's an issue for them and say employ, you sound something, things even though my depression has also been on the rise. it's now the number one cause of sick leave and present. this shows that the situation has been lessening for several years now. either this back guys moving toyota and according to the world h