how did you lure him, vovina, the girl came to study with me, the girl ran away, and here he stayed.ar, and you yourself, are you a trainer or you, where did you study, you, you live in vitebsk, i live in vitebsk, i myself am an educated choreographer, then a psychologist, here, a fitness instructor, but still life threw me into yoga, it is now with me forever, irrevocably, here yoga is not only as physical exercise, that is, it is a lifestyle. and what does a lifestyle consist of? a lifestyle in getting up early, that is at 6 in the morning, earlier, always, from 5 to 6, and if you are engrossed in a good movie until one in the morning or that doesn't happen, don't you watch good movies? i watch good movies from friday to saturday or from saturday to sunday, i can afford to sleep longer there, but it's still not, well, maximum 8 am, all this regime has been developed over 20 years and tell me, is this a regime after all. our entire physiology has been rebuilt and lived without stress, it was no surprise that today i became like this, it depends on the physics of the body, and not on