experts from the harvard school of public health analyzed the health and diet of 38 thousand people. and it turned out that lovers of red meat and... liver have a 26% higher risk of developing diabetes, how then to replenish iron in the body, from what other products is it absorbed, who needs to take it additionally and how to understand whether there is enough iron in your body? let's find out from doctor myasnikov. who remembers hematogen? 11 kopecks. i was done on the slaughterhouse, they collected. with maybe somewhere naively, but it was given to everyone, lack of iron, it is clear that it was it was given to school, and we all ran to the pharmacy for 11 kopecks, bought hematogen, now it is just candy, let's talk about low iron , it is clear, low iron causes anemia, the function of iron, transportation of oxygen to tissues, participation in metabolic processes, yes, help to the immune system, yes, in fact, i am more ... not a deficiency of iron in the body, you know everything about it, we say that yes, replenished, replenished with meat, soup products, yes, some things like tea