visit autonation today. you get news or weather forecast, a heads up on traffic alerts. >> you get us and we get you. >> better days start here abc seven mornings because you deserve a better day. join us live weekday morning starting at five. >> one rule stay out of the basement. what do you got in the basement? >> welcome back. we've seen abc news chief international correspondent james longman right here on our air many times, bringing us stories from all across the world. now he's opening up about his own story and his new memoir, the inherited mind, which explores the genetics of mental illness while telling the story of his personal struggles. his mother used to say, you've inherited the longman curse. >> it is a curse that abc news chief international correspondent james longman says led to his father taking his own life. a moment that set him on a deeply personal journey. >> i wanted to know in our dna was i was my code written for me to experience depression? >> speaking to live with kelly and mark,

autonation toyota is here to help get you out there.y hybrid for only 329 a month. visitbrid autonation toyota today. >> when a delivery driver causes an injury, we'll deliver the most compensation. justice takes more than a fighter. you need a champion. wake up. personal injury law. call 866. walk up. law. >> count on live to make your morning shine. >> in this accuweather update, we'll begin with the frost advisory that is posted for parts of the north bay and the east bay. not nearly as cold this morning as we were yesterday, but still. we have areas in the 30s rightw like concord, santa rosa, right now, 31 in danville, but around the bay shoreline. it's not as cold as yesterday, 40s and 50s. remember yesterday we were in the 20s and in the 30s, so we are on our way to a warm afternoon. here's future weather. we have sunny skies out there later on today. today is even warmer than yesterday. today is the warmest day of the week, so get out and enjoy these mild temperatures. 65 in the city, 67 in oakland, 72 in san jose, reggie aqui. >

autonation toyota is here to help get you out there.for. >> health care can get a whole lot easier when your medical records, care, and coverage are in one place. at kaiser permanente, all of us work together for all that is you. >> thanks for sharing. >> who's next? >> i stay awake at night worrying that my security service isn't cutting it. >> i couldn't help overhearing your security insecurity. balaam is your all in one security partner. rest easy knowing everything is secure. >> with fargo, your virtual assistant from wells fargo, you can pick up the tab even when you forget your wallet. >> i got this, fargo. >> send cass $145 with zelle. >> smooth. >> learn more at wellsfargo.com. slash. get fargo. >> now from abc seven mornings. >> good morning. i'm amanda del castillo from abc seven mornings. here's a look at traffic with gloria. >> good morning. we're still tracking a couple of incidents over in san jose that are causing some delays. this morning. we have a tree fire on southbound 880 after coleman avenue, and the two right lan