ben. keep that lead. i don't know if i should say i've got a whole lot of adrenalin running in my veins or requests to say that i'm phyllis the you come around. yeah. and the crowd was so happy to see it used to be 100 percent male dominated. we've got a lot of females getting into the sports now, and i'm very happy to see that there are more and more women getting into the spinning industry every week. but it's popular because it's part of the culture here in south africa. um, it just became a part of a rebellious thing with the parts or government and then it became with anything that's been becomes rebellious, which becomes popular to you the spring from. so it's so, and this is way spinning sided from, as they say, i mean there's not a day that will go past without you seeing or hearing one of these babies driving past. so you already know the sound of they call it a professor. so i mean for me it was just one of those things. my brother, my life brother, he wasn't to floss cause he wasn't through all of that. so for me it was just a natural thing. and i started by getting myself this cough painted red because it was

ben. keep that lead. i don't know if i should say i've got a whole lot of adrenalin running in my veins or requests to say that i'm phyllis. sometimes i'm afraid within that time i felt that i can do it. i can do it, i can do and then i see myself doing it. you know the, my, the, the, you come around. yeah. and the crowd was so happy to see you, you know, and like, we will actually pay money to come and see me guys, you know, and it's so much fun one and anything. it's all about the fun. it used to be 100 percent male dominated. we've got a lot of females getting into the sport now, and i'm very happy to see that there are more and more women getting into the spinning industry every week to the states. she's catching on very quickly. and i think she's, she's becoming a force to reckon with both amongst the drive and amongst the girls. she is so much up to her. not just as a heads up person in general gone. and we look forward to help you grow every time you spend these on that it's very popular because it's part of the culture here in south africa. um it became a part of a rebellious thing with the parts or government. an

ben key. sadly. i don't know if i should say i've got a whole lot of adrenalin running in my veins or requests to say that i'm phyllis. sometimes i'm afraid within that time i felt that i can do it. i can do it, i can do and i see myself doing it. you know? yeah, it's the my, the, the you come around. yeah. and the crowd was so happy to see you, you know, and like, we will actually pay money to come and see me guys, you know, and it's almost $51.00, and anything. it's all about the fun. it used to be 100 percent male dominated. we've got a lot of females getting into this for now, and i'm very happy to see that there are more and more women getting into the spinning industry every week. the states, she's catching on very quickly. and i think she's, she's becoming a force to reckon with both amongst the drive and amongst the girls. she is so much fun and i up to her that just as a heads up person in general. and we look forward to help you grow maybe tom letter from, you know, on the screen is popular because it's part of the culture here in south africa. um it became a part of a rebellious thing with the other parts

pizza recipes on family and friends but then covid hit and his beloved grandmother, phyllis, died from the virus. so ben worked through his grief by helping others turning his love of cooking into a cause for kindness he calls good pizza it was just a few pizzas at first. pies from the sky lowered down to friends in an old box from his apartment window. >> all right i'm ready whenever you are. >> reporter: to keep things socially distanced. >> this is good pizza. >> reporter: then a social media influencer gave him a great review >> i had a feeling it was going to get very busy very fast for free >> how many pizzas have you made now? >> i think i've made about 500 pizzas. >> reporter: now anyone who wants one signs up for a lottery on his instagram and each week he chooses 20 at random to get a pie are you charging money for the pizza? >> no, the pizza is always free. >> reporter: a full-time business school student at wharton, ben encourages people to make donations to local charities fighting hunger and homelessness >> for me, it was a chance to make something out of tragedy. to have a purpose every m

his name is ben at the time of the leaderboard for quite sometime but things do change coming it. chris froome the favourite of course. phyllisa and of course. phyllis chai tea and of course thomas has been building towards this success during his lengthy career. he was known as a road cyclist i could quickly turn his attention to the track if needed. he is mainly known for those three world championships that he has one, two olympic titles as part of the team pursuit team. the last couple of years on the road his form has built towards the biggest prize. in 2016 he retained his title. he w011 in 2016 he retained his title. he won the paris to nice in france. and we saw the potential last year for the winner. the first british writer to win the tour of the alps but there was a crash. that is one of cycling's big three races. thus i can withdraw and he had more bad luck. the first welshman in yellow at the tour de france. that was in the night stage and he suffered a broken collarbone. this year, no slip ups for him and he is set to win tomorrow. the difficulty has really been for chris froome. as i said, winning four titles b