plus it's gelman day, as we

and stronger and faster. >> instead of putting something in front of them and saying this is what you are eating today get them involved in the process. >> definitely. the more involved they are. i want to focus on breakfast. breakfast tends be a meal we have a lot of control over. you want a cool spin on something healthy. this is my happy toast. you start with whole grain bread and then put toppings on top. this is breakfast pizza. kids love pizza. you do it with a tortilla.

>> while you are showing people how easy it is i will start to build the pizza on the dough that has been prepared here. >> see the onions they are going to keep in the fridge for at least a week. so it makes it so simple that you can have it prepared ahead of time. >> we have our team of tasters down stairs digging into your pizza. how is it? >> very good. >> very gourmet. >> i think everybody wants to be out having fun.

>> good morning montana. >> good morning st. louis. >> good morning. >> happy birthday uso! [ cheers and applause ] >> it's 8:00 on today, february 4. great to have you joining us on a wet morning here in new york city. what a great crowd we have in our plaza. members of the uso right here.

sunday, cold early, in the 20s [ cheers and applause ] >>> 8:30 now on a thursday morning.

this is beautiful. the colors, even. >> it makes it really light and means you can eat it at room temperature. sometimes when you cook cheese and eat it cold -- >> this is a vegetarian version