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>>> do you know how much sugar
is in a can of soda?
a new website from university of
san francisco researchers has
the answer to that question.
sugarscience.org combines
information from 8,000
scientific papers.
it gives consumers an easy way
to digest the impact of sugar on
our health.
researchers say added or hidden
sugars are the cause for a rise
in obesity and chronic disease.
>> one of our recommendations is
that people really think about
limiting the sugary drinks.
sodas, sports drinks, vitamin
waters.
and the reason is because those
add up to 37% of all of the
added sugar that we're
consuming.
>> other information you can
find at sugarscience.org, how
much sugar women are supposed to
eat in one day.
here's the answer.
six teaspoons.
that's about 25 grams.
keep in mind some sodas have as
much as 45 grams of sugar in
just one can.
>> oh, my.
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