michael, "entourage's" jerry ferrara and terry crews. you are certainly the lady of the hour. for tonight's finale of "revenge body," you say it's all about changing minds. you got to change his mind. >> yeah, that's the biggest mind to change. mind-set is everything. i think the subconscious conversation that people have with themselves is it's i'm never going to lose weight anyway so i'm this and i'm that. if that conversation is always running in your head you'll never do it so it's changing that conversation and saying, i can do this. i will do this and from that point we move forward. >> all right, we can do this together, michael. we'll do some of michael's least favorite moves and you'll show us. >> you know what, i had somebody say why do you have a female trainer? i said because men trainer you can become friends with and they let you off. she doesn't want to hear any complaints. >> i love it. i love it. >> she'll kick my butt. >> this is something that folks could be doing...