don't forget to tune in - the following is a paid presentation brought to you by beach body but filmed by me on my iphone and directly from my heart. hold up. i wanna ask you a question. how do you feel when you look at yourself in the mirror? not so good. like gross. who is this person? like you know you have to do something, but it's so confusing. there's fad diets, extreme workouts, and it's working for other people but it is not working for you. you just want a system, a program that actually works. hello. that doesn't feel like punishment. girl, i got you. - [announcer] introducing piyo, the best of pilates and the best of yoga, fused together to create a body sculpting and weight loss miracle. i'vi' ner tried yoga.25 inches, and i feel awesome i've never done pilates. i started slow. i kept at it. it changed my body.