the west, sporadic heat. areas around boise, almost at 100. 99 yesterday. another warm day in salt lake city. the deserts weren't that bad. upper 90s, low 100s. cooler spot up there in seattle and san francisco has been pretty cool lately with your onshore flow. upper level low continues to spin with coastal areas of oregon and northern california. nothing to talk about today. very weak front trying to push into the northwest. that's about it. the light showers that went through trying to push through salem. maybe a shower or storm around medford but we're not going to see a lot of wet sacramento today. that's a pretty nice day. northwest continues to be the one spot in the country that is dealing with a very cool summer. >> just one.