i'm carol alt. it's time for ask carol. our weekly segment in which you can ask me questions from beauty tips to exercise tips and controversial diets. today i'm asked can you please let me know what causes stomach acid? it's my take of stomach acid. it happens when you eat too much food that's acidic. cooked food in general is acidic but some is more than others. for example, spinach, meat is acidic. no wut der people get acidic. i try to mix more raw diet. find that helps. for those days you can't help yourself pop a recommended enzyme or two or three before you eat. a preemptive strike is always a good idea. >> my book. acid reflux is a whole other matter and need as whole show or two just on that. remember, if you have a question for me rng be sure to follow me on twitter. my twitter handle i is @carolaltfnc. that's it from me. next time i see you i hope it to be more of a healthy you. it's time for >>> hi, everyone. it's time now for ""sunday housecall"." >> dr. marc siegel as well, associate professor at nyu's langone

i'm carol alt. i've been on the cover of more than 700 magazines and travelled the world for photo shoots and movies. but i wasn't always the healthiest person. i struggled with my weight, fatigue, and depressions of my career. i realized it was time to change. so i learned about the importance of good health. i'm not a doctor. i'm just like every person watching this show and i want to help make a healthy you. welcome to "a healthy you." i'm carol alt. think changing your diet won't change anything? do you think that you're so far gone or, worse yet, you've never seen changes before, so you don't expect to see changes now? well, think again. changing your diet can change your life. it can change your health. that's what this show is all about. but if there's one thing that this show has educated me on, it's that i'm not a lone voice screaming in the woods. many people are trying to get out that same message. and today, we'll meet one of those messengers. >>> plus, celebrity designer to the stars is,

i am carol alt. it is time for ask carol a segment where you can ask me anything about fitness, health or beauty. today jocelyn is asking, can you please tell me easy things to do to alkaline my body? first find out if you need alkaline and then relax and start easy. here are things to add and some things to cut out to start on your road to alkaline. add alkaline filtered water to your regime. you don't have it? find the drops on-line. and lemons have an alkalizing reaction in the body. jump a trampoline. brush your skin with a bristle brush, take a sea salt brush, cut coffee, soft drinks and alcohol. add raw foods to the cooked food diet. raw food is alkaline and cooked is acid. if you have a question follow me on twitter. my twitter handle is at carol alt at fnc. thank you so much for joining me. until next time, i hope you are learning to be more of a healthy you. >>> hello, welcome to america's news headquarters day five of the partial government shutdown and the defense secretary chuck hagel no y

i'm carol alt.you ever walked down the street and seen a woman and thought, oh my gosh, she is just too old, too fat or too thin to be wearing that outfit? i think we are judgmental by nature. i must confess i am and i know i have done that and criticized other women in my own head. okay, i know i have been criticized by fashion experts too. we are all judgmental by nature. my question is, what happens when that criticism is turned on us? i have asked celebrity stylist, designer and celeb himself philip black to show us how to dress our age. philip, why am i so lucky to have you on my show? what are you doing in new york city especially here at grand central? >> we are doing this extraordinary event with the nfl and vogue and it is about empowering women and the diversity of women. our show tonight basically i have models from 16 years old to 66 years old. i have models size 0 to size 16. i don't think i have seen a show like that in my career. >> you are bringing up the model myth that all models l

i am carol alt. it has been said many times that drinking water is the key to a healthy lifestyle. is some water better than others? today the water doctor is in the house to give you all of the info you need. plus, you have seen the ads and the no-no hairy mofl systems seems like the answer to unwanted hair. can they stand up to my hair test and convince me it works? we start with gluten. many people have no idea what gluten is. the fact that you can get sick on it or that it can be a major cause of allergies, asthma, colds, the flu or even worse is a scary thought. many don't even know that many of the illnesses and symptoms can be traced back to something as simple as eating gluten. i know because i had terrible sinus infections and instead of thinking about my diet i thought about buying nose spray. and then i went to an eye, ear, knows and throat doctor who wanted to cut my sinuses. a simple change in diet stopped my problem and saved me money and pain. what is this sneaky, sigh lept killer and

i'm carol alt. i've been on the cover of more than 700 magazines and traveled the world for photo shoots and movies. i wasn't all that healthy. i struggled with my weight. i realized it was time to change. so i learned about the importance of good health. i'm not a doctor. i'm just like every person watching this show. and i want to help make a healthy you. welcome to "a healthy you." i'm carol alt. today's show is very personal about gathering the information and making the right choice for you, even if the choices may be painful. first up, perimenopause. is this a forgotten right of passage in a woman's life? is no one acknowledges what happens in perimenopause? and men, you may need to know this too, because we are your women. plus, pregnancy is a miracle not to be dismissed. but since your baby can't complain, how do you know you're feeding him what's good for him or her? if you eat sugar, will your baby be addicted? we'll show you super simple foods that will help keep you and your baby happy.

>>> i'm carol alt. i've been on the cover of more than 700 magazines and traveled the world for photo shoots and movies but i wasn't always this healthy. i struggled with my weight, fatigue and depressions through my career. i realized it was time to change, so i learned about the importance of fit health. i'm not a doctor. i'm just like every person watching this show. and i want to help make a healthy you. welcome to "healthy you." i'm carol alt. the fountain of youth. we've all heard of it. most of us have dreamt of finding it. since mother nature has decided we're going to get old no matter what many of us have turned to plastic surgery as a way to keep looking younger and younger. . but today one of new york's most renowneded plastic surgeons shows us how to keep young without putting a knife to your face. plus, do you know what's in your makeup? even the all natural organic kinds? you would be surprised. and today we uncover the secrets behind beauty products. but first, senator dick durbin has re

i am carol alt.al the fountain of youth, we have all heard of it and most of us dreamt of finding it.t but since mother nature has decided we are gonna get old no matter what, many of us have turned to plastic surgery o as a way to look younger and way younger. today one of new york's most renouned plastic surgeons shows us how to keep young s without putting aur knife to your face.a kn plus, do you know what is in your make up? even the all natural organic o kinds? you'd be surprised.be and today we uncover the secrets behind beauty products.auty but first, senator dick derbin has redone his bill to given complete control to the fda tomk approve supplements in thehe market place and remove them at their own discretion. they fought for 40 years to get them off the over thesupp counter market and turned into prescription eye fems -- items owned by drug companies. this bill is nothing more than a power grab or will this make the price of supplements go up? and will it offer anymore the protection than

i'm carol alt. think changing your diet won't change anything? do you think that you're so far gone or, worse yet, you've never seen changes before, so you don't expect to see changes

i'm carol alt.e been on the cover of more than 700 magazines and traveled the world for travel shoots and magazines. i wuls around healthy. i struggled with my weight. i realized it was time to change so i learned about the importance of good health. i'm not a doctor. i'm just like every person watching this show and i want to help make a healthy you. welcome to a healthy you. i'm carol alt. it's been said many times before that drinking water is a key to a healthy lifestyle, but is some water

i'm carol alt.n the cover of more than 700 magazines and traveled the world for photo shoots and movies. i wasn't all that healthy. i struggled with my weight. i realized it was time to change. so i learned about the importance of good health. i'm not a doctor. i'm just like every person watching this show. and i want to help make a healthy you. welcome to "a healthy you." i'm carol alt. today's show is very personal about gathering the information and making the right choice for you, even if the choices may be painful. first up, perimenopause.

i'm carol alt. the cover of more than 700 magazines and traveled the world for photo shoots and movies. but i was president -- i wasn't always the healthiest person. i had fatigue and pressures with my career. i realized it was time to change so i learned about the importance of good health. i am not a doctor, but i am like every person watching this show and i want to help make a healthy you. welcome to "a healthy you." i am carol alt. think changing your diet won't change anything? do you think are you so far gone or worse yet, you have never seen changes before so you don't expect to see changes now? well think again.

a healthy you and carol alt is up next. we will see you again at 6:00 eastern. >>> i am carol alt.e been on the cover of more than 700 magazines and traveled the world for photo shoots and movies. but i was president always the healthiest -- but i wasn't always the healthiest woman. i struggled with my weight, fatigue and the pressures of my career. i realized it was time to change and i learned about the importance of good health. i am not a doctor. i am like every person watching this show. i want to help make a healthy you. welcome to "a healthy you." i am carol alt. it has been said many times that drinking water is the key to a healthy lifestyle. is some water better than others? today the water doctor is in the house to give you all of

"a healthy you" with carol alt is coming up next. have a great sunday and a great week coming up. t.e i have been on the cover of more than 700 magazines and traveled the world for photo shoots and movies. but i wasn't always the healthiest person. i struggled with my weight, fatigue and the pressures of my career. i realized it was time to change so i learned about the, o importance of good health. i'm not a doctor. i am just like every person watching this show, and i want. to help make a healthy you. >> welcome to "a healthy you." i am carol alt.al the fountain of youth, we have all heard of it and most of us dreamt of finding it.t but since mother nature has decided we are gonna get

a healthy you with carol alt is coming up next.an >> stick around. smie aim carol altt. have been on the cover of more than 700 magazines and have traveled for photo shoots and movies, but i wasn't always the healthiest person. fatigue and the pressures of my career. i realize it was time to change. so i learned about the importance of good health. i am not a doctor. i am like every person watching the show. and i want to help make a healthy you. >> welcome to "a healthy you." i'm carol alt. today is personal. it is about gathering the right information and making the right choice for you even if the choices are painful. first up,

it's carol alt.ten handed down from generation to generation because it offers a superior level of protection and because usaa's commitment to serve current and former military members and their families is without equal. begin your legacy. get an auto insurance quote. usaa. we know what it means to serve. i remember thinking there's a lot i have to do... check my blood sugar, eat better. start insulin. today i learned there's something i don't have to do anymore. my doctor said with levemir® flexpen... i don't have to use a syringe and a vial. levemir® flexpen comes prefilled with long-acting insulin taken once daily for type 2 diabetes to help control high blood sugar. dial the exact dose. inject by pushing a button. no drawing from a vial. no refrigeration for up to 42 days. levemir® (insulin detemir [rdna origin] injection) is not recommended to treat diabetic ketoacidosis. do not use levemir® if you are allergic to any of its ingredients. the most common side effect is low blood sugar, which may

. >>> i'm carol alt.he cover of more than 700 magazines and traveled the world for photo shoots and movies but i wasn't always this healthy. i struggled with my weight, fatigue and depressions through my career. i realized it was time to change, so i learned about the importance of fit health. i'm not a doctor. i'm just like every person watching this show. and i want to help make a healthy you. welcome to "healthy you." i'm carol alt. the fountain of youth. we've all heard of it. most of us have dreamt of finding it. since mother nature has decided we're going to get old no matter

and super model and fox news host carol alt gets her own bus. hours of information kicking off 10 minutes from right now right here on your channel for news. actually progresso's soup has pretty bold flavor. i love bold flavors! i'd love it if you'd open the chute! [ male announcer ] progresso. surprisingly bold flavor for a heart healthy soup. was a truly amazing day.ey,or without angie's list, i don't know if we could have found all the services we needed for our riley. from contractors and doctors to dog sitters and landscapers. you can find it all on angie's list. join today. >> it is now eight minutes till the top of the hour. international inspectors began the process of destroying syria's stockpile of chemical weapons. the u.n. announcing the first weapons and equipment were taken off-line on sunday. the program is set to be eliminated in the next nine months. secretary of state kerry says the united states and russia are very pleased with the progress. >> the olympics off to a bumpy start. russian president putin lights the olympic flame

carol alt is here, a healthy you host. so skip the pills, east right and walk a little? >> something we have anyone all along. health plays a very important part in diet and exercise. extremely important. >> some people who have high blood pressure, a little bit higher than maybe it should be, maybe you're getting to mid-life, the doctor will say i have to put you on high blood pressure pills of you don't start exercising more and change your lifestyle. >> one of the things about healthy cardiovascular system is actually olive oil. we always here oil is not go for you. well, certain oils are not good for you. the issue is that people are left in the woods what is healthy. when your doctor says, eat healthy-we don't know what that means, and the media have sound bites and want to push certain agendas and products, and i think that has misled the american population. >> a new fad every week. this time last year -- this year, every one of this little story goes to get lunches for 0 poe a pop, all have. kale in chocolate. >> it has a lot of mag meeseum and that's good for ca