spin on is what a very old tradition. >> that is right chillaxing, right.elp people relax and focus and doctors say it is a healthy stress buster. instead of meditation on your own there are special classes just for. that health and fitness blog ger bianca jade is stressed out about every daze life. >> i have so many stressors. we have commuting, higher cost of living. >> hold your breath, and then let out. >> reporter: quest for more calm necessary brought by anika to in take, meditation studio. >> keep your breath natural. >> reporter: recorded audio track guides the class, leader is in the room if you are unsure what to do but to keep the mood there is no talking. >> this way you become a participant, and you have no where to go but within you because there is in other outside distractions. >> reporter: founder, shown here, turned to meditation to cope with the stress of his multi million-dollar clothing company. >> i wanted to create an environment in the studio where people come in, and they have balanced calm. >> reporter: report how much time you nee

. >> (laughter) >> and chillax, guys. valium and-- >> i like that. very good, but you know? you can call me mr. bolling now, okay? holy mackerel! . eric: it was off the air that i really got to know brenda. she and i would offer talk about raising our kids and she adored her daughters. brenda's office door was always open and no matter how busy she was, she would put work aside to chat about the kids anytime i walked into the office. if you watch fox you know we're a family. brenda buttner, gracious, brilliant, beautiful inside and out. rest in peace, brenda, you're with the angels now and already missed down here. >> lou: republican house and senate leadership walking on the tax and obamacare. patience wearing thin. the congress went on recess while the president is working hard. >> president trump: we are doing health care and march, mid to early march, we'll be submitting something that people will be impressed biechlt lou piniella voters may send republican ares pa

. >> (laughter) >> and chillax, guys. valium and-- >> i like that. very good, but you know? call me mr. bolling now, okay? holy mackerel! . eric: it was off the air that i really got to know brenda. she and i would offer talk about raising our kids and she adored her daughters. brenda's office door was always open and no matter how busy she was, she would put work aside to chat about the kids anytime i walked into the office. if you watch fox you know we're a family. brenda buttner, gracious, brilliant, beautiful inside and out. rest in peace, brenda, you're with the angels now and already missed down here. >> i'm bob massi. for 34 years, i've been practicing law and living in las vegas, the center of the recent real estate crisis. lives were destroyed from coast to coast as the economy tanked. now, well, it's a different story. the american dream is back. and nowhere is that more clear than the sunshine state of florida. so we're headed from the strip to the beach to show you how to live the american dream. i'm gonna meet real people who are facing serious problems, take yo

. >> (laughter) >> and chillax, guys. valium and-- >> i like that. very good, but you know? can call me mr. bolling now, okay? holy mackerel! . eric: it was off the air that i really got to know brenda. she and i would offer talk about raising our kids and she adored her daughters. brenda's office door was always open and no matter how busy she was, she would put work aside to chat about the kids anytime i walked into the office. if you watch fox you know we're a family. brenda buttner, gracious, brilliant, beautiful inside and out. rest in peace, brenda, you're with the angels now and already missed down here. >> politics, front and center today. conservatives get their marching orders from the commander-in-chi commander-in-chief. >> the era of empty talk is over. it's over. there is such love in this country for everything we stand f for. leland: meantime, democrats vowing to fight back with new leaders and tougher messages, as they elect their new chairman. will that change the results at the ballot box? and before president trump addresses congress and the nation tuesday

. >> take your phone chillax in the sauna and clear the screen a little bit. >> yeah, got it. >> thanksnie. >>> first african-american woman's electric to wilmington city council was honored today >> the path i fail even was appointed this 1967, a marker commemorating failan sits in the community garden at tenth and pine streets. she was first appointed to the city council to fill midterm vacancy. she was subsequently reelect by her conn sit wents for two additional, four year terms. >>> still to come on "eyewitness news", preparing for unthinkable, you may already have a will but experts say you need to prepare for what happens to your on line life, after death e hail accounts, social media, jim donovan shows us what to to right the now to protect our identities, and more. >>> forget chocolates and champagne how about bug inspired treats, yeah, i said it right. we will show new 10 minutes. the kate? >>> never too early to look ahead to the weekend. weekend looks fantastic. we're expecting sunshine across the area where we have temperatures on their way up. nice taste of spring. fifty's