. >>> coming up, chrissy teigen sharing details about her decision to stop drinking. we're sitting down with the author whose book she drew inspiration from. that is in our "gma" cover story. >>> also up ahead, what culinary crazes will be hot this year from adding oils to reducing waste, maya feller, there she is, tracking the food trends you want to know about. >> is that a plate of brussels sprouts? we'll find out. >>> plus, we have expert tips on the uber resolution, self-compassion, why science shows self-compassion will help you stick to your goals better than shame. ♪ i don't know how it happened you stick to your goals better than shame. ♪ i don't know how it happened e where grandson and grandad will bond this is the pool where cannonball records will be broken and, this is the kitchen where the new boyfriend will unofficially become family. these are the vrbo vacation homes waiting for you to fill with your family. your together awaits find it with vrbo it's a beautiful reflection of everything you've been through. that's why dove renews your skin's ceramide

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from pranking mom, to apple peeling, chrissy teigen's new year's weekend was lit. ifestyle guru and model writing on instagram, sober new year is lit. chrissy revealing she's more than four weeks sober. when someone like chrissy teigen says i'm taking a break from drinking, what does that do for the sober curious community? >> if chrissy, a really fun, outgoing social person can do it, there will be nothing wrong with me taking a week off, taking two weeks off, maybe taking all of january off and just examining what my drinking is really like and what role it's playing in my life. >> teigen saying she was fed up with how alcohol made her feel, act and the sleep that it cost her. teigen's decision to stop drinking now inspire manage of her nearly 34 million social media followers to examine their own relationships with alcohol. >> it's not true, but people assume that only if you're a -- i hate this term, but alcoholic, should you even take a look at your drinking. >> a study showing that roughly 6.5 million people are taking part in dry january. >> a lot of people e

. >> one of them is chrissy teigen.from pranking mom to apple peeling chrissy teigen's new year's weekend was lit. no, really. writing on instagram sober new year is lit. chrissy recently revealing she's more than four weeks sober. >> if chrissy, a fun outgoing social person can do it, there will be nothing wrong with me taking a week off, taking two weeks off, maybe taking all of january off and examining what my drinking is really like. >> reporter: teigen saying she was fed up with how alcohol made her feel, act and the sleep it cost her. her decision to stop drinking now inspiring many of her 34 million social media followers to examine their own relationships with alcohol. >> people assume only if you're a -- i hate this term -- alcoholic should you look at your drinking. >> reporter: roughly 6.5 million people are taking part in dry january. >> a lot of people experience substantial weight loss, your skin starts feeling better and people haven't been able to catch up on their sleep. a lot of people are surprised t

well, chrissy teigen took a chance.eted joe biden's personal account early yesterday morning, asking for a follow, as she was blocked by the previous president for most of his term. now that president biden is using the @potus account, it's active, and as of this broadcast, it only follows 12 people. most of them are administration aides and officials, except for one, chrissy teigen, to which the twitter legend replied, "oh, my god," adding, "my heart! i can finally see the president's tweets! and they probably won't be unhinged." congrats, chrissy. >>> and still ahead, we'll talk to one of the youngest members of the house, congressman jake auchincloss, when we come back here on "way too early." don't go anywhere. come back here on "way too early." don't go anywhere. dad, it's a video call. hold the phone in front of you. how's that? get...get mom. [ding] power e*trade gives you an award-winning app with 24/7 support when you need it the most. don't get mad. get e*trade and start trading today. my nunormal: fewer asthm

. >> john legend and chrissy teigen. >>> president-elect biden bid a tearful farewell to delaware heis home state and remembered his late son beau. >> to my fellow delawareans on behalf of the entire biden family that's here today, i want to express how much you moon to me and to every one of us. i am proud, proud, proud, proud to be a son of delaware, and i am even more proud to be standing here doing this from the major beau biden facility. ladies and gentlemen, i only have one regret. he's not here. we should be introducing him as president. >> later biden held a powerful somber ceremony at the lincoln memorial, honoring the 400,000 americans lost to the pandemic >> to heal we must remember it's hard sometimes to remember, but that's how we heal it's important do that as a nation that's why we're here today. between sundown and dusk, let us shine the lights in the darkness along the sacred pool of reflection and remember all whom we lost. >> after his speech, 400 lights illuminated the reflecting pool representing those lost. battling the pandemic is the top priority for the incom

these peaceful protesters in oregon have already been bailed out by kamala harris, lady gaga, and chrissy teigens. only a few of them are violent, so that's cool. by the way, i'm kidding. that didn't happen. bottom line is there is a difference in treatment because the democrats, they picked their mobs, where as republicans, we condemn them equally. we think antifa is disgusting, we thought d.c. was disgusting. we just thought the whole idea of lawlessness is disgusting. we are waiting for the democrats to catch up. >> i want you to listen to this sound from john brennan, who has something to say about racist bigots and libertarians. >> members of the biden team who have been nominated or appointed are now moving in laser-like fashion to try to uncover as much as they can about what looks similar to insurgency movements, where they germinate in different parts of the country, bring strength, and it brings together an unholy reliance of religious extremists, bigots, racists, nativists, even libertarians. [laughter] >> libertarians? >> i wanted to play that so much. it's a joke on twitter that lib

. >>> also, chrissy teigen reveals more about her decision to become sober and the book that inspiredating advice -- oh, goodness -- during this tricky time. during this tricky time. tricky time. >> announcer: "gma" monday morning. we invite to you wake up with matt. the new bachelor is melting hearts in the new year and monday he's coming to "good >>> building a better bay area for a safe and secure future, this is abc 7 news. >>> morning, everybody, i'm liz kreutz, a new year and a new look coming for oracle park, look at the giants mission rock project of the future is starting to take shape. according to the chronicle the first concrete was poured last month for the space in china basin park across from the ballpark. the parking lot will transform into this modern green shoreline park with two housing towers and office buildings. it has been in the works since 2008. now full steam ahead towards a hopeful completion date at the end of 2022. >>> a live look this morning at the bay bridge toll plaza. a new year, new changes as well. it's now only collecting the toll fee by fast track

. >>> and you know you saw it, chrissy teigen reveals she's four weeks sober. what led to her decision to do dry january a month early and what you should know if you're planning to go dry in the new year. >>> and matt james joining us live before tonight's big premiere. this guy said he had never been in love and all i could think about is a couple ex-girlfriends being like, yeah, right. >> see? it was news to them. that's what i'm thinking. ginger, i need you to break a tie. so, in this promo we saw of "the bachelor," we saw one of the contestants, she walked up to him and she appears to trip right before she gets up to him. i say that's an opportunity to cut someone early. kumasi, what are you saying? >> i believe there's a lot going on and she can get back up and still win this thing. >> okay. ginger, break the tie. >> reggie, ruthless. >> thank you. >> i will say i did that once before a first date. i walked down the street and he was watching for me. we were getting a coffee. i fully face planted. we went on to have a decent relationship. i didn't marry h

and chrissy teigen said mom and dad wishing you a happy and healthy, beautiful new year blessed with vibes. next up, we've got meghan markle and harry news, you guys. they have revamped their website. the royals were certainly busy over the holidays, between their podcast, their netflix deal and now their revamped website. the home page has two pictures, one of harry with his mother, the late princess diana of course, the other of meghan with her mother. there's also a letter for 2020 which includes, "we believe in the best of humanity because we have seen the best of humanity. we have experienced compassion and kindness from our mothers and strangers alike." you guys, the website will also have updated information on the projects that harry and meghan are working on. i mean that's exciting because we love royal news, right? >> we love royal news. i have to say archie steals the show on the website, in their new podcast. he's the real star, i think. >> he's a good-looking kid. >> his little voice in that podcast episode saying "happy new year" was just too adorable. all right, you gu