dr. siegel. >> dr. ething -- better yet, most of is that the wrong thing to do? >> yes. that's the self-treatment mode. you're so right. the first thing to do is recognize whether you have a átz not. how do you know that? well, usually sprains occur when (8e(usually it's the three ligas on the outside of the ankle that get sprained. but you know what? they can get0w<%rn, too. that's a stage three sprain. you can have torn ligaments there. if you can't weight-bear, if you have trouble walking on the foot and it's swelling on the 1 of your ankle and it's turning color, see a doctor. you could have fractured something. the first thing i is, is it a sprain or a fracture? if i know it's a sprain and the x-ray is negative and i or ankz orthopedist reassure you, then you go through what david wasq#% saying with ice and elevation and?; rest. slowly return function. you may need physical therapy.a sprain that you don't need physical therapy. you've got to recondition that/ because whatw3 happened in thes studies

dr. siegel. mr.chairman, i'm going to be respectful of my colleague's time and our witnesses' time and yield back within my prescribed time. >> thank you, mr. johnson. and the gentleman from virginia, mr. buyer, is recognized for his questions. >> thank you, mr. chairman. i would like to thank all the witnesses too for being here with us today. dr. siegel, you expressed some concern about the duke professor studies and the bias and the sample collection, the 146, two of them -- or some of them near two of the wells that had failed. and yet when you gather your 12,000 or whatever you're working on, they were gathered by employees of chesapeake. a natural gas exploring. why is that inherent bias much greater than researchers working for a university? >> i think you mischaracterized what happened with the chesapeake. chesapeake gas, to my knowledge, what i was told, is they hired national consultants who sampled for them and national recognized certified labs by epa and so forth to do the analysis. so c

dr. siegel in a minute, is lower blood pressure a way to go? what is the message to a lot of people out there who are listening to this, don't panic and don't rush to the doctor saying like i heard my blood pressure should be down to 120. i think this is a discussion that you should have and -- and certainly exercise, weight loss, dash diet, a dietary approach to stop high blood pressure, and there are new approaches in new york city with limiting sodium. this is great because now in the next two months or so we're going to see salt shakers, less than 2,300 grams, all good. >> talking about salt, marc, what do you do? what if you're about 120, what do you do? >> first of all, one-third of all americans have high blood pressure. you know what, only half of those have it under control. what this study has done and david was just going over this, very exciting because it looks like the target of the upper number, the systolic, is going to be 120, now why is that important? because we've been saying in the doctor's office you're 130, 135, 1 maybe w

dr. siegel. you know, we always hear drink your milk, it's good for your bones. this study show us? >> first of all, another big study out of canada where they can study a lot of people at once and they looked at 50,000 people with ms and 24,000 who didn't have it, as a control group, and they found that those who had low vitamin d levels, very low, because of genetic factors, you don't have the genes to store your vitamin d properly, i give you will all the sunshine in the world and you're still going to have a low vitamin d level, those people were twice as likely to get multiple sclerosis. now, what is multiple sclerosis? ms is when the outer covering of your brain, the white matter, i call it like the insulation on a wiring, like you have your copper wiring and the stuff over the copper wiring is the white matter, the brain is like the wires. the white matter of the brain, your immune system attacks it and starts to scar it and we don't know why that occur. no one has ever been able to show why that occurs but more and more evidence shows vitamin d may play a

dr. siegel and somadi with housecall. we are continuing today with our coverage of the papal visit. we have an update on the freeway shootings in arizona. a man was arrested for a string of attacks. 21-year-old leslie merit is facing up to 15 counts including aggravated assault. investigators connecting him they say to at least four of those 11 shootings. they as you know rattled the residents of the phoenix area with some folks taking action to better protect themselves. will carr has the details on the case from our west coast newsroom. hi, will. >> all 15 charges are felonies that merit is facing. it comes out through detectives used ballistics tests to take bullet fragments from the cars that were involved here. they matched those to a gun, a high-point 9 millimeter that merritt had owned and pawned both before and after the shootings started. authorities now think the first shooting happened earlier than originally thought because a driver in a bmw realized he had a flat tire on august 30th. he took his car to the dealership. they found a bullet fragment in the tire. because of

dr. siegel there. one of the issues we are talking about in this particular study, the healthcare that's pro rided to employees. there should be more mental health avenues available. gregg: some cadillac plans offer it. clearly dr. siegel stressed out all of our camera equipment so we lost the feed. we apologize for that but i think we got the point. heather: we did. gregg: president obama drawing attention to a new executive order that will effect hundreds of thousands of workers. heather: the kentucky clerk vows to appeal the ruling that land her in jail. listen up team, i brought in some protein to help rearrange the fridge and get us energized! i'm new ensure active high protein. i help you recharge with nutritious energy and strength to keep you active. come on pear, it's only a half gallon. i'll take that. yeeeeeah! new ensure active high protein. 16 grams of protein and 23 vitamins and minerals. all in 160 calories. ensure. take life in. they will you all be there at they will you all be there a

dr. siegel thank you very much. >>> all right., actress kim cat redoesn't have children but she says she is still a mom. >> i am a parent. i have young actors and actresses that i mentor. i have nieces and nephews that i am very close to. >> so does that actually make her a parent? there's kind of a controversy brewing online behind those comments. we'll share them with you coming up. ♪ (juicer noises) verizon is great because it's 4g network is 100% lte. it's like this freshly squeezed juice here. (juicer noises) simple! and delicious. other cell phone companies mix other stuff into their network. that could cause slower, less reliable service. (slamming noise from the juicer) and buffering. it makes me sick. 100% 4g lte. that's the good stuff. you drop 40 grand on a new set of wheels, then... wham! a minivan t-bones you. guess what: your insurance company will only give you 37-thousand to replace it. "depreciation" they claim. "how can my car depreciate before it's first oil change?" you ask. maybe the better question is, why do

dr. siegel, it's swroe. talking about an earnings recession, and people watching the show think, where would i buy equities? in which corner do you see the trough for that earnings recession? when do we come out of it? >> well, i think -- you know, don't forget, your earnings you usually look the last 12 months. you're always kind of looking at we had a double fall in oil. you know, first in the spring and then in the fall. we had a steady decline in the dow. it's going to take a few quarters for that data, that fall, to get out of the year-to-year comparisons. maybe not in the fourth quarter, but certainly in the first and second quarter. i think we could see some smart increases in the earnings going forward. if you take a look at 2016, i think they are almost too optimistic, but we are looking at 8% to 10% growth in the earnings, and i think if we get some stability in the dollar and oil, we will -- we twenl can see that increase. that could certainly help the stock market in the forthcoming months. >> as

dr. marc siegel professor at langone medical center and

dr. marc siegel in new york. patti ann.action in syria and telling the u.s. to stay out of it. how will all of this unfold? [ male announcer ] eligible for medicare? that's a good thing, but it doesn't cover everything. only about 80% of your part b medical expenses. the rest is up to you. so consider an aarp medicare supplement insurance plan, insured by unitedhealthcare insurance company. like all standardized medicare supplement insurance plans, they pick up some of what medicare doesn't pay and could save you in out-of-pocket medical costs. call today to request a free decision guide to help you better understand what medicare is all about and which aarp medicare supplement plan works best for you. with these types of plans, you'll be able to visit any doctor or hospital that accepts medicare patients. plus, there are no networks, and virtually no referrals needed. there's a range of plans to choose from, too, and they all travel with you anywhere in the country. join the millions who have already enrolled in the only m

dr. mark siegel breaks down the lunchbox blues, the worst things you can pack this morning for your kid'sunch. you're not going to want to miss that. >>> and paula deen and buddy vel velastra. kicking off in 12 minutes on the channel you trust for your news, fox news. audible safety beeping audible safety beeping audible safety beeping the nissan rogue, with safety shield technologies. the only thing left to fear is you imagination. nissan. innovation that excites. i built my business with passion. but i keep it growing by making every dollar count. that's why i have the spark cash card from capital one. i earn unlimited 2% cash back on everything i buy for my studio. ♪ and that unlimited 2% cash back from spark means thousands of dollars each year going back into my business... that's huge for my bottom line. what's in your wallet? ♪ >>> the final countdown for "fox & friends." we're almost done with our show, but not yet. >>> vindicated, once and for all. italian court saying that they threw out amanda knox's murder convictions in march because of glaring errors. and lawyers for knoxen

dr. siegel. thank you. more varney guys after this. fro.sh back on everything i buy for my studio. ♪ and that unlimited 2% cash back from spark means thousands of dollars each year going back into my business... that's huge for my bottom line. what's in your wallet? >> for those getting into the apple phone or up for renewal, this might be enticing offer, they like to do these things around this time of year to get us hot and bothered for the holiday season, so we've got something on our mind for that. >> also remember, they're getting rid of the subsidies, so apple has to make this thing sexy. the market's hanging in there nicely. last week about holding above 16,000, this could be breaking through 16,400. neil cavuto has an amazing lineup. take it away. neil: you see a rally at the corner of wall and broad to kick off the labor day fall phenomenon. september a problematic month and we are very much under water for the month, but buyers trying to make a goal. welcome, everybody, i'm neil cavuto, and this is "coast-to-coast." keeping you ab

dr. steve siegel did the research.ike the stuff but there's a price to pay for it. >> absolutely, brian. not only that. you get used to something. the first one we're talking about, a can of soda, 140 calories. you've got to walk a mile and a half to burn that off. you get used to drinking soda, then you don't stop. >> you do. the alternative is, you say? >> the alternative is a sparkling water with a little bit of lemon or lime in it. you think it's not the same thing. you get used to it. you still get the fizz in your mouth. >> doing a mile and a half and saying, is this worth it? then you might put it down. caffeine. >> that one's 250 calories, actually, because it's a bigger bottle. absolutely, it's not worth it. >> at the end of the day a lot of people grab a cookie, grab one of the canty bars and a candy bar average at 215 calories per serving, how much -- >> you've got to go 2 1/2 miles. >> unbelievable. >> you have to go 2 1/2 miles to burn off a candy bar. if you had a fiber bar, that's only 1 mile. they diges

dr. marc siegel, professor of medicine, member of fox news medical a-team. how are you doing, doc?> good to see you, bill. bill: inappropriate payments and questionable billing. what is going on? >> yikes! fingers doesn't have medicare has fingers. it is very crude way it etch pros things. private insurance company, bill, would never let this happen. private insurer would say where the documentation that ambulance ride was needed? medicare behind the eight ball, they end up paying out before they figure it out. to credit to inspector's office of hhs they did a good job trying to figure out what happened in the first six months of 2012. they found out, bill, in 2012, $5.8 billion were billed for ambulance rides which were almost double bill ad decade before. now there is a lot of baby boomers being added to medicare. not this many. not double. so something is going on here. bill: it smells like fraud? >> sure does. bill: now you as a doctor, right, if you send an ambulance out you have a form to fill out, correct? >> there is ambulance form i have to fill out for non-emergency servi