i want to make it kale cafe. we'll come up with the best recipe for you guys and this is going to take you to a better product cause and more profit. >> dean suggested a cookoff between omar and ka keel to choose the tastiest recipe to replace the store bought ones they now use. dean and i were the judges. >> i feel like i waon one of those tv chef competition. >> i love you dear but the competition is on. >> this is where it gets ugly. >> let's go. oh, yeah. >> game on. ♪ >> all right. want to grab yours? >> yes, i do. >> okay. >> okay. so good. oh, my god. that's good. >> that is really good. >> i see you smiling. i think it's yours or maybe not. >> either say green or red. ready? one, two, three. >> green. >> green. >> we both went green. >> that's omar's. >> was it yours? was it yours? >> finally we introduced them to safe singleton. >> hi, dave, how are you doing? >> good to meet you. >> a small businessmener it from score, a nonprofit volunteer organization dedicated to helping small business owners grow th

brooks i ierewed b kale h, rm deputy unrsrery of fense for licy, and seni ve president and director t naonal sury program at the nt for sategic and teatnal studies. cgrs notoi twa upneorngndayet's ip t budget. but if that isotoi t haen ithmilitary for the foseble future wilcoin to be aedo ken this wid rae tasks, let's keur the mita igo ait uny nn eastern, -dth is live in mhin with author d di host . prere theutr "benigqutis peop ask abt judsm and others. jo ithe cveatnro no t3: p. stn. and in 80 m. ern, white cond profil0 ie e n k

kale is out... cauliflower is in. ((denise valdez)) >> why some are saying the vegetable is slowing becoming the next big food trend. ((paul joncich)) >> plus... if you're struggling with what to have for dinner.... uber has you covered. coming up at six... how the ride sharing company is now getting in on the food delivery business./// <<< (( "you're watching 8 news now at five.")) >>> i pledge allegiance, to the flag [continues in background] they're bringing drugs, they're brigning crime, they're rapists... you could see there was blood coming out of her eyes... blood coming out of her...wherever [pledge continues in background] you gotta see this guy; "oh, i don't know what i said. ah, i don't remember." get out! >>> by now... we've all heard about self-driving cars. but michigan has it's sight on taking the technology to a new level. ((paul jc considering approve a bill that would no longer require that someone be inside a self-driving car.. while it is being tested on public roads. a researcher would be required

reporter: peanut butter and kale and almond milk follow. blend, snap, post. >> i like to see things familiar and same pell and could inspire others. this is something i can do too. reporter: it is these kinds of posts that can keep you on track. >> ideas how to meal prep and keep you inspired to heat better. >> they are adding a certain search. under people type registered being offered by real professionals. wcvb newscenter 5. >> ben: peanut butter and kale. jc: i can't do that. are you on instagram? >> ben: no, but i will make it for you. jc: okay, if you want to waste your time. a soccer player revealing her secret struggle. >> ben: abbie wombach opening capital one believes your bank should work for you, not the other way around. so capital one reimagined banking... ? with a place that feels nothing like a bank. and helpful people that talk to you...not sell to you. no minimums. no fees. and a top-rated app, let's you bank right here. that's banking reimagined. >> from boston's news leader this is wcvb news at 5:30. >> ben: breaking new

you're able to make substitutions to the box so say you don't want the kale being and take out the kale and put in the apples, a little customizable. and in terms of profitability, b spending the ms on the infrastructure, i would guess it's a faster road to profitability. u the yet? >> been in business for two years and every year we're profitable and cash flow you spent a couple years on food stamps and what's your idea in getting food stamps involved in this? >> i wanted to be able to take fooled stamps online and the government has never allowed that and happy to say they are starting a pil later this year to be able to take food stamps online and another thing i did is i brought in the former white house chef and senior policy advisers for nutrition to our first lady. >> that helps. and bringing him on he helped in the food desert company low income and people on s.n.a.p. that need acce to fresh fruits and vegetables. >> inspiring story, how you came up with an idea and made it happen. thank you, thanks for having me. >> that's the show for today. i'm becky quick. thanks so much for

for kale i'll derib the kale. you take out the rib because it really is the stalky portion and you don't want it. and then you just chop that up. no real again, this is just meant to be very basic and easy. you then once the onions are softened, you'll add the kale. that just takes about two minutes or something not even. you'll move that around. then you'll season it with a bit of salt. >> let me interrupt. we have people downstairs. they are now doing the taste test. >> unbelievable. >> there are no words. >> i love you. >> everything you need. >> with fall coming in and >> you said there are no words. she took it as a compliment. >> we understand each other. she knows. >> it has all of the good foods in it. i add sausages back in. heat that up. we'll cut that because we'll go through magic of television. we'll make cornbread top. you take milk. put it into an egg. you can add that parmesan cheese. that's good. okay. it's all going together. this is just -- you add wet to dry. okay. and then you just mix that up

the entire student body does recognize how much joy kale brings to the school.e comfort zone on late night tv. the very unpresidential thing that jimmy fallon asked the republican nominee to do, and donald trump said yes. >>> first, the details we're learning about o.j. simpson's life behind bars and leadership positions he holds, and the one thing he hangs on to in his jail cell. here's a look at today's forecast. >>> "world news now weather" brought to you by vista print. now weather brought to you by vista print. introducing new k-y touch gel crème. for massage and intimacy. every touch, gently intensified. a little touch is all it takes. k-y touch. the gillette mach3 is precision-engineered to cut hair this tough. . no wonder it has the world's number one selling blades. mach3, now as low as ten bucks. gillette. but did you know your eyes, your brain, and your joints really love them too? introducing megared advanced 4in1... just one softgel delivers mega support. don't buy makeup that settles into lines, it ages you. advice from the future get simply ageles

the kale bowl is 370 calories and costs about $8. >>> it is 5:56. half-hour, a deportation task force plus an impenetrable wall some of the goals of the donald trump administration. we'll have more from his immigration speech. >> reporter: brock turner will walk out a free man after three months in jail. the chaos the sheriff is expecting when he is released tomorrow. ,,,,,,,,,,,,,,,,,,,,,, and i'm kenny choi. donald trump >>> good morning, everyone. it's thursday, september 1. i'm michelle griego. >> and i'm kenny choi. donald trump is hitting the road to promote his hard-line stance on immigration a day after laying out a 10-point reform plan. kpix 5 reporter anne makovec is live in the newsroom to explain how the republican nominee has turned an' motional did he -- an emotional debate in the bay area into a national issuer. >> reporter: part of his plan is to deport 2 million undocumented immigrants with criminal histories within the first hour in office. >> block funding for sanctuary cities. we block the funding. no more funding. [ applause and

the entire student body does recognize how much joy kale brings to the school. it's great. >>> coming up in the skinny, donald trump steps out of the comfort zone on late night tv. the very unpresidential thing that jimmy fallon asked the republican nominee to do, and donald trump said yes. >>> first, the new details we're learning about o.j. simpson's life behind bars and leadership positions he holds, and the one thing he hangs on to in his jail cell. here's a look at today's forecast. >>> "world news now weather" introducing new k-y touch gel cr?me. for massage and intimacy. every touch, gently intensified. a little touch is all it takes. k-y touch. beard hair can be strong as copper wire. mach3, now as low as ten bucks. gillette. you know your heart loves megared omega-3s... but did you know your eyes, your brain, and your joints really love them too? introducing megared advanced 4in1... just one softgel delivers mega support. hi, i'm here with some advice from the future with b vitamins, and spf. it floats over lines and you look beautiful! and now there's

next time you order kale, try using a silent "k". tastes so much better. we catch flo, the progressive girl," at the supermarket buying cheese. scandal alert! flo likes dairy?! woman: busted! [ laughter ] right afterwards we caught her riding shotgun with a mystery man. oh, yeah! [ indistinct shouting ] is this your chauffeur? what?! no, i was just showing him how easy it is to save with snapshot from progressive. you just plug it in and it gives you a rate based on your driving. does she have insurance for being boring? [ light laughter ] laugh bigger. [ laughter ] >>> we're back discussing the ten point immigration plan donald trump laid out in phoenix tonight hours after his meeting with mexico's president. i want to go to kirsten powers who sat by so patiently during the last segment to, i want you to respond with what matt had to say. he says this was basically mitt romney's, you said it was mitt romney? >> it was george w. bush. >> he talked about it in 2004. >> look, well, what matt said was basically everybody looked at this idea that people would

[ laughter ] >> let's talk a little bit about another speaker that will be there this week, mindy kalingthe actress who has not been shy about talking about social and political issues. and for my corporate ladies here, that is something as women ascend the ladder you're in a position of leadership. in certain moments, is it imperative that you speak out on social or political issues or shy away from them? how should women evaluate that? >> well, look, there was a time in the business world where you kept your views to yourself. but as the importance of a broader social responsibility gains greater emphasis at corporations, we're seeing more and more leaders, men and women, champing different initiatives. so whether it's -- and employees want to see companies that are focused not just on profits and products, but also purpose and passion. so that means being vocal on certain social -- and not so much the political, but certainly on certain social issues, whether it's charitable contributions, volunteer days, clean water, technological advances in third world countries. i mean, the list g

next time you order kale, try using a silent "k". tastes so much better.you'try clarispray.emes to escape your nasal allergies... from the makers of claritin. clarispray provides 24-hour, prescription strength relief from sneezing, runny nose, and nasal congestion. return to the world. try clarispray today. craso come dive into disheser like the new alaska bairdi crab dinner with sweet crab from the icy waters of alaska. or try crab lover's dream with tender snow and king crab legs. love crab? then hurry, crabfest ends soon. >>> donald trump is now off the plane in phoenix. you are looking at live pictures of his motorcade. he will be speaking shortly. the subject is immigration. this is a highly anticipated speech and it comes just after a big trip to mexico and that's now the subject of some international dispute over what was and wasn't discussed. mexico's president suggested donald trump was not telling the truth about a key facet of it whether or not they discussed who would pay for the wall that donald trump promises to build along the mexican border

this is a ricotta and kale dip. so easy to make. saute your kale. this is a little bit of olive oil and take the stems off the kale and just tear it into >> i love kale. >> so much fun to pick it and grow. this sautes down until it wiltz like this. add salt and pepper to this and ricotta. put in a little baking dish. bake like this. very simple. eat it with -- >> i got a super hot pepper. >> i told you. >> it's like a five alarm fire over here. that happened to me too. >> these are peppers. these are these are like seared? >> no. this is olive oil again. these are so popular in a lot of japanese shops. and just let these saute until they are browned like this. this you could taste. every other one is -- >> almost like a surprise. the first nine or good. >> i would say -- >> what do you think? >> really good. we'll be grazing all morning long on this. thank you so much. the book by the way is beautiful. there you go. catching up with music superstar carrie underwood but first this >>> welcome back, everyone. the nfl season kicks off next week here on

you eating kale every day like >> [laughter]>> getting down the way, we have to be a lot smarter.on your p's and q's. and, i enjoy all of it. >> how much weight can you drop in how quickly before you have to make that mark? >> everyone is a little bit different. and, anywhere from 10 to 12 pounds. and, it's just water weight. everyone is all a bit different. >> are you calling for a knockout? >> that's what i like. >> that's how you change that out. >> all right. >> you picture that? >> i picture getting my hand raised. and i picture getting the knockout. hundred different ways. so yes. >> positive thinking. >> 30 seconds really quick. >> the big fight is not until friday. but tickets are on sale now. we have put that information on our website. and, you can also find it on our mobile app. congratulations. >> we have half the newsroom lined up to take pictures with you. ha ut i lling dove oxygen moisture with oxygen fused moisture... for the nourishment you need... with 95% more volume. dove oxygen moisture. in our house, imagination runs wild. but at my table, i keep the food rea

kale is the popular team manager. he can't play. he has c p.ecoming day arrives and the panthers win it 40-12. but when the time comes to crown the homecoming king, the crown goes to the quarterback but the new king advocates. kl instead. >> absolutely the great. it should have gone to the person who up lift the school and everybody around him and that person is kale for sure. >>reporter: takes a great quarterback to know when to pass. and a receive tore bring it home. david writ abc news new york. >> isn't that one of the nicest stories in awhile that's great. >> certainly is. sports to get to tonight. >> the giants waiting for a game like this for awhile. open the biggest series of the seasons. they brought the bat with them and johnny pretty important too. hunter pence leading the way. buster >>> good evening. searching for the cure for his team giants manager bruce cancel batting practice today. show up at 5:00 o'clock. he moved span down in the line up. anything to provide a spark at pivotal series with the cardinal two team fighting for a

. >> our current president kale came out of nowhere. >> reporter: his first flirtation with questions about president obama birth place. one month later. >> i feel there's certainly a chance that he was not born in this count. country. he can't be president. >> reporter: in april 2011 the president released his birth certificate. >> no one is happier or prouder to put this birth certificate matter to rest than donald>> reporter: trump kept it alive five more years. >> on air. >> you're not allowed to be president if you're not born in the country. let's see what congratulating on his claim that the president's birth certificate was fake and congratulating himself for getting the president to release his birth certificate two years after the factor. >> called muslim. we know our current spt one. you know he's not american>> reporter: sometimes trump does let supporters do his work. >> dn -- one of his major endorser pushing his own birther investigation for years. live in the news room 12 news. >>> a look at today's hot headlines. three women rescued off camelback mountain. the women w

this system is been drawn more with and we're kind of catching hold kale with some strong wind and it's going to knock down our temperatures. look at our temperature contrast right now between denver and fort collins a 20-degree difference and about a 25 minute drive give or take. today's high 88 for the city. normally we are at 75 and this is going to knock us down into the sixties for saturday sunday e you are. 54 around 9 a.m. 68 at three for the high tomorrow. some sunshine, cooler. there will be wind around but not as strong as what is going through right now. chance for severe weather of the eastern plains. a tornado in nebraska at the moment's so it is a very vigorous storm system. eastern plains of the a much quieter once that players of overnight. some clearing skies and they wrap around the northwestern and that is why we have that winter weather advisory for that very specific area and some showers living through. dennis and down to 26, alamosa watch out for freezing conditions at 24. across the eastern plains tomorrow a cooler day. no eighties, no nineties, seventies across

.>> kale lowers cholesterol and it is good for fighting heart disease. blueberries and other foods rich in plant sterols are effective in lowering ldl cholesterol too. >>> this story has pumpkin lovers freaking out since food and wine published an article saying that canned pumpkin is not pumpkin at all.>> say isn't so. but after digging, the truth is that libby's, the top maker of canned pumpkin here in the united states, uses a special kind that tastes sweeter and is less stringer that stringy than regular -- less stringy than regular pumpkin.>> the article winter squash. they have said that the dickinson pumpkin is a real pumpkin. >> it is canned pumpkin all the way. >> you cannot call it pumpkin if it is not a pumpkin. >> it is still accord, as they say. -- a gourd, as they say. >>> everything from specially trained therapy animals to drum circles. >> we have heard food-service employee that is providing her own way of spreading sunshine in the hospital. by singing. >> reporter: there is an infection making its way around the campus at the medical ce

. >>> kale is out. it has taken over as the trendy vegetable. agree giant starts selling a rice. it is chopped up and it can replace rice in a low carb diet. trader joe's starting selling their own version last year >>> new englanders the first in out. they are selling them in three varieties. mcdonald's said the muffins are baked fresh every morning and are being tested out in all six new england restaurants. >>> a police chase ending with a bang and than -- then a flash. >>> coming up, fighting zika here in cambridge. the local company that just took vaccine. that is all new at 6:00. everyone's needs are different. i've made sure i'm ready for an emergency. we made an emergency kit with water, canned foods, a flashlight, and important papers. emergencies can happen at anytime. i called for help as soon as i saw her. i found her wandering miles from home. when the phone rang at 5am, i knew it was about mom. i see how hard it's been on her at work and i want to help. for the 5 million americans living with alzheimer's, and millions more who feel its effects. let's walk together t

grab some kale. the dinosaur variety is sweeter tasting and can help turn off belly fat genes.>> according to experts sipping white tea can help stimulate the process of breaking down stored fat. also, use cayenne pepper in your dishes, it could calm appetite. >> also, grab a handful of raspberries. they are pack with fiber and have antioxidants. and finally, pressure teeth after a meal. this will keep you from going back into the kitchen. interesting. >> i never thought about that. >> never did i. the pressure teeth after you eat is that moment for me. a lot of arizona coyotes fans of the celebrating this one. nick perez, one of our outstanding performers -- photographers capture this time lapse in glendale. the crew was getting ready for the 2016/2017 nhl hockey season. really cool as the locals are painted on the ice. we were all hoping this would be the year to the valley as the coyotes make the playoffs. >> it is that time of the year again. >>> tonight, we are learning more about the missing bo

i tell awhat we have here a box of cereal, corn flakes, we have fresh baby kale. baby tomatoes. peanut butter, jelly, white rice, black beans, we've got beef stew. all of this price check one local grocery stores that would cost you under $23. about $22.68. here my mobile market this will cost you about $10 everything you buy here unten dollars all fresh produce you have theer and plenty of it comes absolutely free. so this is a great idea for our local community especially in the disadvantaged. we've got matt pence here to talk about of tampa bay. we've talking about a partnership of this program. tell me what your role is. >> my role as vice-president the community impact is to help our donors find good opportunities in the community to do charitable activity. and feeding tampa a good partner good will industry does really good work this was nice opportunity for us to get food out into the community at really low cost for people who can really use the assistance. sue heard about this great idea. they had this idea you need different ideas, and these different community develop

the small act of kindness led kale tow tears. that is good stuff. she begins treatment on monday and good luck to her, and, you know, how neat is that. that is awesome. >> alcides: gave her a big ol' hug. good luck with her on the treatment. >>> a look at the weather across the bay area -- across the globe. i will say that again. >> anjuli: closer to home damage from tropical storm julia in georgia and bucs try to build on the momentum of their big week one win. fox 13's kevin o'donnell show us what the team is up to ahead of their showdown with the cardinals this weekend. >>> at 6:09, we kick off our local weather. i would expect dry radar this morning. plenty of heat this afternoon. i know it sounds familiar. we will wait for the first cold front. 77 in sebring. 78 in tampa. 80 in st. petersburg, and spelling out your afternoon and evening rain chances, 40% chance in tampa. if you were headed down to ft. myers, slately higher moisture today. we will look at futurecast because the arrival of the rain foster farms presents appetites. even a small on

what if one piece of kale could protect you from diabetes? (crunch) what if one sit-up could prevent heart disease? one. wishful thinking, right? but there is one step you can take to help prevent another serious disease, pneumococcal pneumonia. if you are 50 or older, one dose can cause coughing, chest pain, difficulty breathing, and may even put you in the hospital. even if you've already been vaccinated with another pneumonia vaccine, prevnar 13? may help provide additional protection. prevnar 13? is used in adults 18 and older to help prevent infections from 13 strains of the bacteria that cause pneumococcal pneumonia. you should not receive prevnar 13? if you've had a severe allergic reaction to the vaccine or its ingredients. if you have a weakened immune system, you may have a lower response to the vaccine. common side effects were pain, redness or swelling at the injection site, headache, vomiting, muscle or joint pain, less appetite, chills, or rash. get this one done. ask your doctor or pharmacist about prevnar 13? today. >>> back n

what if one piece of kale could protect you from diabetes? (crunch) what if one sit-up could prevent heart disease? one. wishful thinking, right? but there is one step you can take to help prevent another serious disease, pneumococcal pneumonia. if you are 50 or older, one dose of the prevnar 13? vaccine hing, chest pain, difficulty breathing, and may even put you in the hospital. even if you've already been vaccinated with another pneumonia vaccine, prevnar 13? may help provide additional protection. prevnar 13? is used in adults 18 and older to help prevent infections from 13 strains of the bacteria that cause pneumococcal pneumonia. you should not receive prevnar 13? if you've had a severe allergic reaction to the vaccine or its ingredients. if you have a weakened immune system, you may have a lower response to the vaccine. common side effects were pain, redness or swelling at the injection site, vomiting, muscle or joint pain, less appetite, chills, or rash. get this one done. ask your doctor or pharmacist will be known as saint teresa of

with kale -- kill. >> my mom -- she fed me sam, had it all. i did not drink the dogs beer. >>> of you were sent this, i saw it and i thought -- thought and i thought distance -- climbing a the hike. he is trying to get back to his friends. it's one of the arms bent looks like this thing that's a great picture. i asked of you -- the viewer marianne -- after we were marianne and, she said, that's what i thought, too. what a cute will cool photo if you have any funny nature photos had -- money nature photos had to the facebook page and share them with us. your friends are up here keep calling. thanks for that 1 million. we have cloudy skies courtesy in the air. this is the best news albany -- all week, look at these two points, when you talk about on points and -- anytime are in the 50s or 60s it -- it feels muggy. we have a few hanging on the far southeastern part of the state, dryer air pushed into it's wonderful the in the 20s, if you have been outside today you will notice a difference today compared to the past few days, but it's been downri