on tuesdays, that’s right, traditionally , alla komarovskaya, a mediator, a psychologist, comes to usnes some very serious personal issue, which we will talk about today, today we will not directly examine anything serious, but you will be interested, because i played along, yes, because today we will figure out who auditory, visual, kineesthetic and digital learners are, well, this is very seriously, i'm not swearing now, why, because that's all. using an example, we will look at how you can react if you are digital or visual, for example, if you are in a couple, yes , please go ahead, what is digital, because half of our viewers now think that you called us names, now of course we will analyze all this in detail , digitals are logicians, they are those who perceive any information through an analysis channel, but for those people with whom you talk, they say: well, this is illogical, these are these people, yes, absolutely right, now we’ll sort everyone out , look, for example, here’s a common situation: a husband, a wife, a wife says: buy me a dress, dear, please , he says: what ki

this is already a traditional part of our broadcast, and the author of the actual section kala komarovskaya instructions for us on how not to become dependent on shopping during the period of off-season discounts and more, how not to fill our voids and internal holes with meaningless empty purchases, yes, that’s absolutely right, well, let’s finish our morning ether. lady composer leonid shirin and young belarusian performer emil birger with the premiere of the song at our concert venue. yes, we are really looking forward to our guests, it will be very, very soon, well, right now it’s time to cook breakfast, our footblogger anatoly moiseev gives some incredibly new recipe every day. anya, what do you know about dumplings, what are they? i only know that in my case they can only be lazy. anatol moiseev will prepare the same today. we write down the recipe. repeat and eat! good morning! today for breakfast, classic lazy cottage cheese dumplings, simple, fast, tasty, and most importantly - healthy! to prepare them we need cottage cheese, a chicken egg, sugar, salt and a little wheat flour. pla

1930s, it all began with the formation of the square on the general plan, it was listed as such, komarovskayaat until 1956, but today it bears the name of the belarusian singer yakub kolas. in the fifties, the square became part of the architectural design of stalinsky prospekt and was built up with buildings in the neoclassical style. the first building to be erected here is a printing plant, a building symmetrical to it electronic factory you. the area is as we are used to seeing it today. in the farthest part of what was once the komarovsky district there is an academ book store. here you can find everything that concerns our history, our culture. but there is a special section, it concerns the main museum of the country, the national one. artistic, this is what we need, this is where we will go, i think a lot of interesting things will probably await us, don’t be afraid of pleasant surprises. we tell you how to choose quality products for healthy dishes. to cooking evoked only the most positive emotions; it needed to be prepared from high-quality products. carefully examine the product it

on tuesday, the current section alla komarovskaya will tell you whether it is possible to become an optimiste an optimist, that is main algorithm as if he will tell us, yes, but for now, let ’s traditionally wake up, of course, in a good mood and to good music. a conditional average day is built for our students according to the daily routine, starting from 7:00 the students who live in the dormitory get up, breakfast begins, after breakfast they have a trip or come to the training sessions in the gym, after the training session they have the second breakfast begins, the lessons proceed according to the schedule and... lunch, the second educational training session, dinner in the dormitory, those students live in the dormitory, well, this is generally a daily routine that is not followed every day. accommodation for students is provided on seven floors of residential dormitories, on each floor there is a teacher assigned to the floor, helps them do their homework, they study under supervision, and of course, some everyday issues are also helped under the control of the teacher, they do all t

very useful information, although it sounds difficult, yes, we are really looking forward to alya komarovskaya we are waiting for you again in our wonderful studio 600 m, let go, yes, let go. hello everyone, today we will work with you with a gymnastic stick, we will conduct an exercise that is aimed at preventing scoliosis, as well as improving and correcting posture. hello, the first exercise we will do with you is pull-ups. chest gymnastic stick, at the same time we bring the shoulder blades behind our back so that we open the thoracic region, prevent stooping at the end, we squeeze, well , let’s try, we take it wide enough your grip, bring your arms forward, to the top of your chest, once you bring your shoulder blades together behind your back, at the same time stretch them forward at shoulder level and pull them up, excellent. the next exercise we will do with you is bringing the shoulder to the back, we raise a vertical gymnastic stick, while we do a movement like a vertical row and bring the shoulder to the back, straightened, one side has been worked out. second: the scapula comes to

our constant interlocutor, our guru of mediation and psychology, came to visit us, this is alla komarovskaya, in on air section actual, alla, we will talk about self-love, because today is the international day of self-love, yes, that ’s right, girls, good morning, country, our beloved, our beloved tv viewers, international day of self-love, so today. let's figure it out, what does it mean to love yourself? so you girls, how do you imagine yourself, loving yourself is a question i was asked to answer this morning at 6:00, because i think about it very often, well, loving yourself means respecting yourself, not harming others, improving yourself, not being lazy, not lying on the couch, this is not self-love, taking care, growing inside physically and spiritually, this is the last point, the most interesting? look, girls, let's look at the most important myths, about self-love, the first main myth is that for some reason people think that if you love yourself, then you must be an egoist who arrogantly looks at others with arrogance, yes when other people are not taken into account, but this is

took place thanks to you, today i’ll just check this box, i talked to the big fat one with alla komarovskayaeek, what will you tell me about, or is it still unknown, huh? in the previous broadcast we talked about shapoholics, we can continue this topic and talk about shapophobes, for example, who are either indecisive, or we still have a lot in stock, yes, thank you very much, we are of course waiting for alla kamarovskaya next week, but in the meantime , our broadcast continues, the roof has been repaired, firewood is on i knocked, i painted the fence, i think. the greater the difference between the climatic zones where you are going to go and where you live and the youngest child, the longer the adaptation period will take. accordingly, the vacation must be planned so that it is at least 7-10 days, and if this is a child under 3 years old, then 3 weeks; sudden changes in temperature and insolation should be avoided. therefore, in winter it is better to travel to countries with the same season, and in summer, accordingly, go to the sea. you shouldn’t go on holiday to countries during period

as a pancake, this most delicious with butter, friends, today our mediator, psychologist alla komarovskaya give even more advice about eco-friendly self-love in our... we will have special guests, but we will talk about this a little later , so it’s good to wake up to good music, that’s why you talk so much today, as if i’ve been talking for a long time. i’m already reading in words, i haven’t trusted just words for a long time, i ’ve been choosing everything in this life myself for a long time, i know how many girlfriends i had, i know exactly where i’ll go to the north, i saw you all at once forgot. cool, friend, i raise my hands, i want to dance for you, because you are so beautiful, i’m 18, i raise my hands, but suddenly it may remain, you are a new chance to tap and there is no need to chase, i raise my hands, i want to surrender to you, because you so beautiful, she’s 18, i raise my hands, but suddenly she might stay, you’re just a chance syuki, and there’s no need to hide, you’re naked, your fire can’t be put out, you’re ready to amaze me every day, even if you have to, suddenly be

after the news block we will contact the grodno region, in the third hour, together with alla komarovskaya. our guests will be andrei bashko, secretary general of the belarusian hockey federation, as well as andrei mikhalev, head coach of the belarusian youth team. we'll talk about. international tournament cup of the future, well, according to tradition , a musical break right now before the news block, see you in the next hour of our broadcast. i bought yushki, and i’m young, i cooked yushki, i bought yushki, and i’m young, i bought perch, perch, perch, perch i cooked yushki, cooked yushki, oh. i'm young, i fed my husband, i fed my husband, i fed my husband, and to me, when i was young , it seemed to me , great-great-great-great-great-grandmothers, i looked after my husbands; and i’m young , my father-in-law didn’t know , my father-in-law, my father-in-law, my father-in-law didn’t know , but when i was young , my holy little one said, thank god, what did daddy do, nyavyastochka gave, thank god, but i’m young, you told me, you’re lost, you’re lost, you’re married she didn’t, but she told