. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.nder they call it the cheesiest! not playing with the kids? not on these legs. poor leg circulation. doctor says it's p.a.d. peripheral artery disease? hmmm. more than doubles your risk for a heart attack or stroke. so i hear. better ask your doctor about plavix. plavix can help protect you from a heart attack or stroke. plavix helps keep blood platelets from sticking together and forming clots, the cause of most heart attacks and strokes. my cousin the m.d. call your doctor about plavix. (male announcer) if you have a stomach ulcer or other condition that causes bleeding, you should not use plavix. when taking plavix alone or with some other medicines including aspirin, the risk of bleeding may increase so tell your doctor before planning surgery. and, always talk to your doctor before taking aspirin or other medicines with plavix, especially if you've had a stroke. if you develop fever, unexplained weakness or confusion, tell your doctor promptly as these may be signs of a rare but p

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.wonder they call it the cheesiest! >>> police on a manhunt for as many as eight suspects who may be taking cover in arlington national cemetery. see what set off the search. >>> also ahead, cash for clungers about to get a $2 bill wrong tune-up it needs to keep on running. >>> disturbing new details in the health club shooting. the gunman's blog giving police more information about the motive for his crime. fox 5 morning news continues at 6:00 right now. >>> straight up 6:00 on this august 6th, 2009. taking a live look there at the route right in front of the pentagon. traffic moving all rightfor the top of the hour. i'm he allison seymour, gurvir is off today. >> i'm a steve chenevey. thank you for joining us this morning. we are on p tooakbf ng reews at this hour as police from several jurisdiction searching for as many as eight suspects would matoy be hiding in arlington national cemetery. >> start wade call about a car break-in. -- started with a call about a car break-in. one susp

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. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese han those other guys.wonder they call it the cheesiest! >>> finally this morning, confectionenary cat fight, one of the biggest do nut chains facing off with a new competit r competitor. >> a franchise from north of the border and giving americans yet another choice when it comes to getting their sugar fix. ♪ sugar >> glazed, with sprinkles, jelly-filled, new yorkers know a good do nut. and in this city, there is no shortage of places to satisfy the craving. >> how can i help you? >> a new chain in town, invader from the north, hoping to poke holes in the competition. >> came in here on a friday, it was a dunkin do nuts, came on monday and they changed it. >> canada, tim hortons is the undisputed king, they outnumber mcdonald's and account for a quarter of nearly all fast food sales, now 13 have arrived in the big apple hoping to kreme and dunk the competition. >>y. >> reporter: after extensive and filling research of my own, i turned to the internet and learned americans have been going gaga for glazed an

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese han those other guys.d morning. it's thursday, august 13th. >>> good morning. i'm jamie costello. first the headlines. >> social security is bankrupt. med kir is bankrupt. the post office is bankrupt. how am i as a proud american going to trust you people to do the right thing? >> we're waking up to anger, frustration and anger this morning now that there's word that the federal deficit has hit an all-time high. >>> tuesday night they shot miss surely this morning she speaks. and wail till you hear what she has to say. >>> say hello to your friends that you have not seen in eight months. here we go, baby. >>> pace yourself. good morning. how are you doing in. >> i'm doing. last day here. >> she's leaving on vacation. >> where are you going in. >> florida for my dad's 70th. >> you got sun in florida. >> no, it will never rain in florida. here's justin berk. >>> big storms rolled through some sections last night and we have some fog to wake up with on the north side. 66 in manchester, 72 rock hill in blew we

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.wonder they call it the cheesiest! >>> you're watching baltimore's station that works for you. now abc 2 news at 6. >> firefighters are exposed to call kinds of toxins. but a program in anne arundel county is giving firefighters a fresh start. and as abc 2 news linda so reports, it's helping others as well. >> reporter: firefighterring is a dangerous is a dangerous job. will has been doing it for 31 years, and it's taken a toll on his health. >> over the years it seems like i've gotten more and more tired. >> reporter: he also developed a chronic headache and has trouble sleeping. but what worries him most is the fear of getting cancer. >> my fire school class trained utilizing pcb oil, which is a terrible carcinogen. and that caused a cancer cluster in our department. and i'm part of that cluster. >> reporter: many of his fellow firefighters have died from cancer. >> i have had unfortunately lost a lot of good friends in that cluster. guys who died way too young. >> reporter: so when

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. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.nder they call it the cheesiest! >>> you're watching baltimore's station that works for you. now abc 2 news at 6. >> the fight to keep baby ace live and healthy continues in baltimore city, despite recent reports about the high infant mortality rate. health providers at baltimore's healthy start are seeing an improvement. the program offers prenatal help and counseling has has helped 12,000 women since 1991. >> both of my births were very successful. both my pregnancies very successful. >> senator ben cardin and congressman elijah cummings toured the west baltimore facility today. program director there's are urging congress to help pay for a mobile van that will allow them to serve an additional one thousand women. >>> now the forecast certified baltimore's most accurate by weather rate, and maryland's most powerful doppler radar. >> code red and it felt like it today. >> it certainly did. it was a hot one, and continues to be as we head into the evening hours. let's take a look at wh

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.er they call it the cheesiest! >>> all right. we've all been talking about this. people of a certain age, anyway. the boss is coming to town. no, not your boss at work. we're talking about bruce springsteen. the rock 'n roll legend will perform at the first mariner arena on november 20th. this will be his first show in baltimore since june of 1973 when he was the opening act for chicago. so get ready for a fast sellout. tickets for the show go on sale september 25th. >>> and we have storms moving in to the state. so be aware of that as you head out tonight. we are looking particularly at washington and frederick counties. some of those storms may have some small hail, included in there. so just be careful as you're out and about. again, it could be strong winds and some dangerous lightning associated with those. >> thanks, susan. i know you'll be keeping an eye on that. i'm marybeth marsden. thanks for joining us. we'll be back here tonight at 11. we hope you'll join us then. have a gr

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.er they call it the cheesiest! you need listerine® whitening vibrant white™ rinse. the mouthwash that gets teeth four times whiter than the leading toothpaste. and kills bad breath germs. lierine® whitening vibrant white™. and kills bad what are we waiting for?ms. zyrtec® starts to rieve... my allergies 2 hours faster... than clarin®. so we won't have to wait asong go for our ride. 24-hour zyrtec®orks fast, so can lovthe air™. ♪ till now - ♪ i always got by on my own - ( audience cheering ) ♪ i never really cared ♪ until i metou... a1 makes the burger king steakhouse burger sing. >>> here is a reminder if it sounds too good to be true, it prk lytheu sk the people would stood in line at best buy hoping to buy a big flat-screen for $9.99. >> they thought they found a deal of a lifetime which it would have been. they left disappointed because best buy said thian line advertisement hay typo. the real price slightly higher at $1,699 and probably the 99 cents on top of that as well. >> oh, m

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than thosether guys.y call it the cheesiest! coted we are back now with a look at stories making headlines. an armed robbery at a drive- through in ohio. surveillance video shows the gunman sneaking up from behind pushing cashiers to the ground and demanding money. a customer drove up and the cashier was able to run outside. police think the same man robbed that store back in june. >>> the controversy surrounding a college football icon has taken another bizarre twist. louisville men's basketball coach rick pitino admitted he had sex with a woman and paid for an abortion for her. he says she tried tox tort $10 million from him. she claims pitino raped her back if 2003. a compliant was filed last month but police decide not to prosecute for lack of evidence. she has pleaded not guilty to federal extortion charges. >>> investigators continue to sharpen their focus on jackson's doctor. >>> paula abdul didn't get the cash she want the but will simon cowell get what he is looking for. simon is talking big numb

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese thn those other guys.nder they call it the cheesiest! announcer: it gives the world fewer smog-forming emissions. it gives you a 50 mile per gallon rating. the 3rd generation prius. it's harmony between man, nature and machine. >>> 7:56. looking outside now, inner harbor, we have a little hazy sun and 75 degrees already. though notice outside the beltway just a little bit cooler, a pinching down, to 72 fallston. and 71 westminster. we have a warm day, mostly sunny skies, even with the haze and patchy fog burning off we'll deal with sunshine at least through the lunch hour. there's storms in ohio, they may throw some clouds our way as we head on into the afternoon and evening hours when an isolated storm -- until then mostly sunny and hot, two-degree guarantee of 91. an isolated evening shower. otherwise we clear out overnight, 70 with patchy fog. tomorrow, better chance of showers and storms in the afternoon, once again near 90. we cool down by thursday and friday. let's see what's happening on the roads w

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.all it the cheesiest! the famous people who have made "vanity fair's" best dressed list last year. included, as you can see, first lady michelle obama. who will be among this year's winners? i'm sure you're waiting with bated breath to find out. we'll find out tomorrow on "today." it is always fun to see who's on the list. we thought we might help you get some exercise. i know there is a lot of talk about making sure we look good in our jeans, that's why we exercise our gluteus maximus. but in fact there is a medical reason we should take care of ourself in that way. we'll learn about that coming up. >>> we'll lunge into that. first, number one movie at the box office, starring adam sandler. is it worth a trip to the theater? gene shalit will share his thoughts. >>> we'll go off into the kitchen for some fruity desserts. >>> plus how to make that business that you've been dreaming about finally happen. >>> lot to get to. first a check of the weather. >> let's see what's going on throug

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.wonder they call it the cheesiest! and added a little fiber? sweet! sweet! (together) sweet! (announcer) now for the first time, a gram of healthy fiber in every packet. sweet! (announcer) lenda® with fiber. this bar is an excellent source of fiber. there's no fiber in this. it tastes too good. there is fiber. (chuckle) no. i can't taste the fiber. just chocolate. they have 35% of your daily value. hmm. oh samples. hmm. autobahn. wackenschdol. fiber one chewy bars. cardboard no. delicious yes. that's why there's lysol dual action disinfecting wipes. they go beyond ordinary wipes because they have two different sides. a scrubbing side with powerful built in fibers that easily lifts tough messes and a wiping side that cleans and kills 99.9% of germs. lysol dual action disinfecting wipes. lysol. disinfect to protect. >>> this morning on "today's woman," booster your metabolism. how many times have you blamed your weight on your sluggish metabolism? is it possible to give it a kick-start?

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. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.everybody. thanks for watching. hey, tune in tomorrow for a fantastic show. we're happy to have another "g.i. joe" star. channing tatum is with us. plus an absolute comedy legend. joan rivers will be here tomorrow. i love her. i'm so excited to see joan rivers. [ applause ] and music from arctic monkeys. [ fake english accent ] "hello." it's going to be fantastic. [ applause ] our next guest is the writer and director of "40-year-old virgin" and "knocked up." his latest, "funny people," is currently the number one movie in the country. let's take a look. >> you have to tell someone other than me, man. i can't be the only one who knows. i've never dealt with anything like this. all my grandparents are alive. >> listen, this is not your job to try cry. your job is not to cry. >> i'm just trying to talk to you man-to-man, george. >> as a man, you are crying right now. >> i'm not crying. >> people are going to think we just broke up or something, ira. stop doing what you're doing. >> okay,

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys. got the -- come on. stick it out there. stick it out there. >> jimmy: we're back with tracy morgan, everybody. tracy's going to be performing -- you're doing stand-up comedy at carnegie hall, november 6th. >> yeah. >> jimmy: wow! [ cheers and applause ] part of the new york comedy festival. go check him out. see, that's, that's amazing. >> that's big, man. >> jimmy: carnegie hall. >> i'm going to pull the trigger that night. >> jimmy: right? >> yeah, i've got a big -- i got two truckloads of funny out there, man. >> jimmy: yeah, yeah. >> big old bag of funny and crazy. >> jimmy: you can back it right up. >> i'm going to go all out. and -- >> jimmy: it's going to be an exciting night. dude, first of all, you're nominated for an emmy award. [ cheers and applause ] i hope you win. i love you. you've got to win. i'm sending you vibes. you got nominated for -- >> i know, we put more black people on the moon than getting nominated for emmys. [ laughter ] >> jimmy: that's true. yeah. we did,

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.nder they call it the eesiest! >>> welcome back. i'm chuck bell. it is indeed a blazing hot day to be outside today. 96 here in washington. 97 degrees down the road in richmond. 96 in raleigh, north carolina. 92 out on the eastern shore in maryland. satellite picture here, a few high clouds drifting over right now, but there are a couple of rumbles of thunder across parts of west virginia. now moving into far western maryland. we'll keep an eye on those. no severe weather expected, but i wouldn't be surprised in the shenandoah valley and west virginia to pick up on an isolated shower. not really much of a threat here for rainfall. just hot and sticky. overnight low temperatures tonight near 80 in downtown and near 80 by the bay. highs tomorrow up into the low 90s with about a 20% chance of showers and thunderstorms rolling in here tomorrow afternoon. a little better chance of some showers coming up on wednesday. a little bit of a nice cooldown coming up for thursday and friday. highs b

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys., everybody. welcome back. our next guest is an up-and-coming vocalist who will release her debut album called "the bridge" on september 22nd. [ laughter ] here to perform the song "give it to me right," with a little help from the roots, please welcome melanie fiona. [ cheers and applause ] ♪ ♪ okay, okay he's got my number and you can't you can't ♪ ♪ warn me baby here i am either you make the time ♪ ♪ or just forget me ♪ i'm not, i'm not trying to run your life that's why, that's why i'm nobody's wife ♪ ♪ but when i want when i want it you gotta be ready ♪ ♪ i don't want it all the time but when i get it i better be satisfied ♪ ♪ so give it to me right or don't give it to me at all ♪ ♪ i don't think you understand how real it is for me to find a man ♪ ♪ who thinks he can ♪ so give it to me right or don't give it to me at all ♪ ♪ on time, on time i expect you to be oh, my, oh, my baby in my fantasy ♪ ♪ if you can't get it right then just forget it no way's okay ♪ ♪ for you to go aroun

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys. touch from verizon wireless. the one thing i do not need is a new phone. ok, that's hot. the apps are really cool. you got twitter... "need for speed" i like "need for speed". i make calls, that's it. show him the "gpsgolf" thing. oh, yeah, this is really sweet. see, i'd never use that stuff. do not set that down, i will take it. verizon introduces the app-friendly env touch and env 3. only from america's largest 3g network. ♪ >> jimmy: welcome back, everybody. after over 21 million votes were cast, our next guest was declared the winner of the fifth season of the fox show "so you think you can dance." performing with her partner phillip chbeeb to ne-yo's "mad," please welcome jeanine mason everybody. [ cheers and applause ] ♪ ♪ she's staring at me i'm sitting, wondering what she's thinking ♪ ♪ nobody's talking 'cause talking just turns into screaming and ♪ ♪ now as i'm yelling over her she yelling over me all that that means is neither of us are listening ♪ ♪ and what's even worse th

. ♪ and then there's kraft macaroni & cheese. se other guys. ♪ kraft has more e no wonder they call it the cheesiest! >>> a skins fan favorite give something insight on this year's team. >> two-time pro bowl tighten chris cooley is hoping to pick up this year where he left off last year. a season where he led all tight ends in yards after the catch. he does hope to get it in the end zone more. last year, he crossed the goal line only once. dave feldman sat down with tight end chris cooley. >> three days into training camp is way too early but can you get a sense of the guys or how good you guys would jube you know what, dave? i sat down in the team meeting room and we started talking as a seem a looked at todd and i just said, does this feel like something special to you. and he has been a part a super bowl team and i think just the atmosphere of being back here, whatever it is, he said you know what? it feels like something really special is happening here. i think there is a ton of enthusiasm. i think there is so much excitement

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys. bicycle, what are we waiting for? the flowers are blooming. the air is sweet. and zyrtec® starts... relieving my allergies... 2 hours faster than claritin®. my worst symptoms feel better, indoors and outdoors. with zyrtec®, the fastest... 24-hour allergy medicine, i promise not to wait as long to go for our ride. zyrtec® works fast, so i can love the air™. new pencils, new books... new backpack... looks good. just trying to look our best. eh, gonna take more than looks. from what i hear, ms. haskins is a toughy. oh, we had a good breakfast so we're ready. gonna be another great year, huh guys?! you bet your 8 layers! yeah! long-distance high 5! oh, careful! hey, watch it. start the school year with an excellent source of fiber. a clinical study showed kids who had a filling breakfast... of kellogg's® frosted mini-wheats® cereal... had 11% better attentiveness... compared to kids who missed out on breakfast. ( shouts ) keeps 'em full. keeps 'em focused. >>> this morning on "today's kit

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys. all right. welcome back, thank you so much for watching, we got a fantastic show coming up tomorrow night. creator of "robot chicken," seth green is going to be here. project runway -- [ cheers and applause ] he's awesome. "project runway's" tim gunn is going to be stopping by, giving me style types and we'll have a performance from the hit broadway musical, avenue q. hope to see you back here tomorrow night. but right now, our next guests are a trio of siblings who just finished a u.s. tour, opening for coldplay. they're making their late night tv debut with their take on the canned heat classic, "going up the country." from the self-titled debut album, please welcome kitty, daisy and lewis! [ cheers and applause ] ♪ i'm going up the country babe don't you wanna go i'm going up the country babe don't you wanna go ♪ ♪ take you to some place i've never been before i'm going, i'm going where the water tastes like wine ♪ ♪ i'm going where the water tastes like wine we can jump in the wat

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.iest! waking up to breakfast delicious. now, we're making it more affordable. with five one-dollar-off coupons... in specially marked boxes of cereal. wake up to breakfast... on kellogg's. the best to you each morning. so i always have totino's pizza rolls. big pizza taste in a bite size roll that my kids can't resist. plus i get two bonus box tops for their school. totino's pizza rolls. the pizza way to snack. we're caring for your sensitive skin. from top to bottom! (announcer) with new aloe & e visit cottonelleinstitute.com. to check your own sensititivity profile. wellbeing. we're all striving for it. purina cat chow helps you nuture it in your cat... with a full family of excellent nutrition... and helpful resources. ♪ purina cat chow. share a better life. >>> this morning we have a first look at a book authorized by the michael jackson estate. it's a project that michael had personally been working on just days before his death. it's called "the official michael jackson opus." ca

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. ♪ and then there's kraft macaroni & cheese. ♪ krt has more cheese than those other guys. call it thcheesiest! >>> taiwan television says a helicopter with six crew members has crashed in a typhoon rescue mission. no word yet on how many casualties there. meantime, 2 # 0 typhoon victims have been rescued from an area around a remote round mountain village buried any mudslide but many more are still birdied. that mudslide was triggered by a typhoon that dropped as much as 80 inches of rain over the weekend. another landslide has toppled seven apartment buildings. >>> divers will be back out on the hudson river today in new york trying to remost small airplane that crashed into a tourist helicopter. the weekend crash claimed nine lives. eight bodies have been recovered so far. the victims are three relatives from pennsylvania who were on the plane and five italian tourists and a pilot aboard the helicopter. >>> some airport improvement projects paid for by the economic stimulus are under the microscope as a government watchdog report found 50 low priority airport projects di

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.y call it the cheesiest! all the delicious raisins. i like the crunchy flakes and the granola clusters. you know, that's why it says "crunch" on there. yeah, but raisins are before "crunch" on the box. even "bran" made it before "crunch." yeah, but look at how big the word "crunch" is. i mean it just dominates the box. i like the box because in the middle of the word... "kellogg's®" is "ello," like a british greeting. "ello govenor." three tasty ingredients, one great combination. ♪ raisin bran crunch®! ♪ from kellogg! >>> fire breaks out at a fire station and there was delay getting help. >>> and today, we're enrolling you in finance 101. we'll get advice for college bound students and their parents. >>> also, a british invasion over the weekend. that would be sir paul mccartney. tony perkins is one of the biggest fans in the world. >> in the world. >>> thank you for joining us. also ahead,ourd,job of the day is coming up. >>> residents in parks of frederick, maryland have quite a bit

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys. all the delicious raisins. i like the crunchy flakes and the granola clusters. you know, that's why it says "crunch" on there. yeah, but raisins are before "crunch" on the box. even "bran" made it before "crunch." yeah, but look at how big the word "crunch" is. i mean it just dominates the box. i like the box because in the middle of the word... "kellogg's®" is "ello," like a british greeting. "ello govenor." three tasty ingredients, one great combination. ♪ raisin bran crunch®! ♪ from kellogg! >>> we're here at the corner of 59th and 5th. i know where we are. welcome back to the "early show," everybody. you know these things, atvs. wildly popular. hundreds of thousands sold. in particular, there's a model that our great investigative report, armen keteyian, has been looking at. a lot of controversy about this. what the company knew, when they knew it, how safe these things really are. you'll want to see this investigation in just a bit. >> also ahead, if you noticed changes in your t

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.ff with alli. food was always my comfort for whatever happened to be going on in my life. i have been taking alli for ten months and i have lost 75 pounds so far. it doesn't do it for you. it works with you to take some of the fat you eat out of your system. you can still eat all of your favorite foods, but you can learn how to eat them. it's been a really long time since i actually looked into the mirror and liked what i saw. it really, truly has changed my entiree. (announcer) start losing weight today. alli. >>> we are back now at 8:20. more of our exclusive interview with kate gosselin. she's back with more and her eight kids. life in the spotlight and what comes next with her. kate, thanks for sticking around. let's address some of the rumors that really pertain to you. >> where do we start? every morning i wake up and it is a new rumor. first of all, there is no condo. there is no apartment. there was never any looking for one. nobody looked for one, bought one, inquired about on

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.y call it the cheesiest! that can take so much out of you. i feel like i have to wind myself up just to get out of bed. then...well... i have to keep winding myself up to deal with the sadness, the loss of interest, the trouble concentrating, the lack of energy. if depression is taking so much out of you, (announcer) pristiq is a prescription medicine proven to treat depression. pristiq is thought to work by affecting the levels of two chemicals in the brain, serotonin and norepinephrine. tell your doctor right away if your depression worsens or you have unusual changes in mood, behavior, or thoughts of suicide. antidepressants can increase suicidal thoughts and behaviors in children, teens and young adults. pristiq is not approved for children under 18. do not take pristiq with maois. taking pristiq with nsaid pain relievers, aspirin, or blood thinners may increase bleeding risk. tell your doctor about all your medications, including those for migraine, to avoid a potentially life-thr

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.en i test at night or after i eat makes a big difference. a good diet and testing your blood sugar regularly can help you manage-even reduce-the risk of complications. that's why liberty offers a wide selection of most brand-name meters. and, all the help you need to understand your meter. if you're over 65, have diabetes and are on medicare, call now and we'll send you a free meter. it offers alternate site testing, so you can test on your arm. no more pricking your fingers. so it's less painful. it makes a big difference. and to make it even less painful, the cost of your diabetes testing supplies may covered by medicare. join over a million others who have chosen liberty medical. call now and get your free meter. plus, for a limited time, get a free cookbook when you join. call the number on your screen. >>> little the big reveal for this morning's weapons of mass reducti reduction. it's a new treatment promising to smooth out cellulite, claiming you'll see tighter, smoother looking

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese thn those other guys.wonder they call it the cheesiest! announcer: it gives the world fewer smog-forming emissions. it gives you a 50 mile per gallon rating. the 3rd generation prius. it's harmony between man, nature and machine. >> live, and in hd, this is an abc 7 news update. >>> good morning, everybody. welcome back for it is 7:56. i am alison starling with your local update. let's look at traffic and weather. >> the righteous turned complicated on 66 close to 50 and fair oaks. if you are on your way into the outer loop, leaving andrews air force base, they had a car wreck on the beltway that 202. 295 southbound, the baltimore- washington parkway, they have a car wreck on the way out of laurel on 197. there is a 20 minute ride on 270 from montgomery village avenue to get to the beltway. lgg-mason tennis contest is taking place. >> whenever we have the outdoor tennis tournament, it gets hot and muggy. we are already near 70 degrees. our forecast for today calls for partly cloudy this afternoon. it will

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. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.call it the cheesiest! >>> redskinning training camp is under way and kids are starting school and summer is flying by. >> and this morning holly is joining us to show us it's not too late to have a vacation in our area. holly. >> reporter: we are live at pohick regional park and it is one of 22 parks that fall under the northern virginia park authority so there are plenty of places for you and your family to get ought and -- out and enjoy. it's hard to beat the fun of making a smore around a campfire. and this is one of the things we're doing here this morning but we're finding the different ing thises can you naturally enjoy while you're here that don't cost anything and that's where casey comes in. he's a naturalist and he's been out searching the woods for us and he's found another little friend. >> this is a brown snake. it's a very common, nonvenomous snake. this is an adult size. this is as big as they get. >> reporter: that's good. >> you can find it under leaves searching for

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. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.nder they call it the cheesiest! >>> there are two statewide election this is year, one for governor of new jersey and the other here. governor of virginia both getting extra attention from the parties as the local elections take on a national stage. in virginia, the race may be about the future of the commonwealth but it also may be a refer end um on the blue results of the 2008 election. we get more on this from jennifer davis. >> i'm still trying to get used to the fact that the president of the united states flew marine one to virginia for me. >> reporter: that he did. democratic candidate creigh deeds got a midsummer boost from the president himself. >> are you ready to go? >> reporter: mr. obama and governor tim kaine turned out at this fundraiser in mccain for the nominee in virginia. >> i need you all to make phone calls and get fired up once agai so we can go toward the future confident with creigh deeds leading the great commonwealth of virginia. >> reporter: deeds is trailin

. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.eck headlines on thursday morningp a data base error surrounding fugitives forced the security administration to deny benefits to 80,000 people and now they'll get back pay totaling $500 million. people who have beenenie dd ts fine since january 1st, 2008 and more than 100,000 people who were denied before that can re apply. >>> baltimore officials have approved to a al that could involve a casino being built. the baltimore entertainment group is the lone bidder for the state slot license. it could build a casino with about 3700 slots. >>> and the burgundy and gold is headed to baltimore to take on the ravens. kicking off with a battle of the beltways. haynesworth and portis and moss will sit this one out. they will hopefully be back in action soon. >>> let's head outside and check in with claudia. >> the calendar may say the summer is coming to an end but your garden does not have to reflect that. there is still plenty of time to pop in color and spruce up the flowers. thomas, how are

. ♪♪ and then there's kraft macaroni & cheese. ♪♪ kraft has more cheese than those other guys.tty good-looking day. how is the rush hour doing? here's sharon gibala at wjz traffic control. >>> we have a few problems, 95 northbound to 32 westbound. we have an accident blocking the right lane only. we are seeing cars back up on the ramp but at this point you can see everything moving smoothly. an accident on the clearing stages to southbound 29. that's causing a backup to marriottsville road. water main break repair work is going on in the city blocking one westbound lane of northern parkway. there's a look at your drive timance your speeds on the top of the west side beltway and 95. this traffic report is brought to you by the american department of agriculture. marylandsbest.net. >> and marty is over in the traffic center. >>> we'll watch for some thunderstorms in the afternoon and we can't rule out a strong one or two with a high temperature of 90, in the mid- 70s now, don. >> thank you. we have a summer school advisory from baltimore county to tell you about this morning. riv

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. ♪ and then there's kraft macaroni & cheese. ♪ kraft has more cheese than those other guys.r they call it the cheesiest! >>> story folks are talking about this morning. it's a shakeup in the world of reality tv. paula abdul made her announcement on twitter that she is quitting "american idol." apparently contract negotiations were going well into last night. sources say she rejected an eight-figure deal. reportedly, she was in the $5 million a year range prior to her negotiations. >> isn't ryan seacrest just fine for $45 million or something like that? >> and simon cowell, for $400 million. >> if this is the case, it won't be the same without her. >> it's true. on her twitter page, she says, with sadness in my heart, i decided not to return to "idol." i'll miss nurturing all of the talent. but also being part of a show that i helped from day one, to be an international phenomenon. >> she'll be forever our girl. >> hey, baby. >> coming up next. so metlife removed the guesswork. combining two "essential insurances,, term life and disability in one surprisingly affordable packa

. ♪♪ and then there's kraft macaroni & cheese. ♪♪ kraft has more cheese than those other guys. honey bunches of oats the prize in the box. well, now there's a prize inside the prize. pecans! pecans! baked into crunchy oat bunches. taste the delicious surprise in every spoonful. new honey bunches of oats with pecan bunches. beautiful. >>> hello, again, five minutes until 8:00 and the heat and humid builds. traffic may be too. sharon will have more on that after marty's first warning weather. >> when do we put our speedos on, that's what i want to know. >> soon. [ laughter ] >> the watch, warning and heat advisory. heat advisory for counties adjacent to 95, southern maryland. the eastern shore, delmarva and lower delaware. you go north of northeastern maryland, and you are indeed going to be seeing excessive heat warning. today we go for a high of 97 degrees. now over to sharon gibala, wjz tv traffic control. >> good morning, marty, everyone. we found out where that accident is on east side. on the outer loop approaching eastern boulevard there. look for a right ling close high t

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