if it is chipotle mayonaise, even better. i can put that on anything. >> agreed.hat's true. >> actually here is what made the list bs, like nonsense. number three, topinad. i will have a balogna sandwich with st opinad. >> i want to know what it tastes like now. >> sc etchup -- ketchup is also good on pasta. >> dave smith, jedediah bila and rob long. that does it for me. i'm andy levy. >> go to hell andy levy.

i like simple easy recipes real food real food so i like apples and instead of mayonaise i found alternatives an avocado make no mistake. erica is not on a diet. erica: if you don't like it you're not going to stick with and i think that's why diets don't work she also does not count calories. erica: the easiet thing i've found is if it doesn't come with a food label then you don't really need to count calories over the months, the weight came off- pounds and in the process something else happened. erica: i have no back pain i have love for myself.38 i'm not depressed. i don't have anxiety. the list is endless now erica says she's now a role model for her two kids and an inspiration for others who struggle with their weight. erica: when i see people in the back of the room struggling or taking breaks or maybe even grimacing becasue they're in pain i can relate to them everyone has to begin somewhere 24 and it really just takes loving yourself and using the purpose of health rather than vanity to keep you going i'm here now with erica- she is here to answer your questions and chat with you onl

i like simple easy recipes real food real food so i like apples and instead of mayonaise i found alternatives an avocado make no mistake. erica is not on a diet. erica: if you don't like it you're not going to stick with and i think that's why diets don't work she also does not count calories. erica: the easiet thing i've found is if it doesn't come with a food label then you don't really need to count calories over the months, the weight came off- 110 pounds and in the process something else happened. erica: i have no back pain i have love for myself.38 i'm not depressed. i don't have anxiety. the list is endless now erica says she's now a role inspiration for others who struggle with their weight. erica: when i see people in the back of the room struggling or taking breaks or maybe even grimacing becasue they're in pain i can relate to them everyone has to begin somewhere 24 and it really just takes loving yourself and using the purpose of health rather than vanity to keep you going jean jadon, wdbj7 it's a wish come true for a woman who got to meet president it's a wish come true for a wom